Racecast

Constance Waldrop

Cox Mill (NC) · 12 · SPCNC D7ACABARRUS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.5 2021 XC season
Best race 102.7 XC
Races 11
Seasons 3 2020 — 2022

RankedNation #70366·NC #1689·NC D7A #395·SPC #39·Team #13 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 86.0

Cox Mill (NC) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-08-17 Frank Lisk Park 5000m 29:38.2 39th · 9th on team 86.0 +0.4% ★CR SR CSR RSR

2021 XC 102.1

Cox Mill (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-02 McAlpine Creek Park 5000m 24:46.4 100th · 1st on team 102.3 -1.6%
2021-09-18 McAlpine Creek Park 5000m 24:44.1 126th · 3rd on team 102.7 -1.6% ★PR ★CR ★R SR CSR RSR
2021-09-08 Frank Lisk Park 3218m 16:23 17th · 2nd on team 101.4 +4.8% ★PR ★CR R SR CSR RSR

2020 XC 88.1

Cox Mill (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-06 Dorton Park 5000m 25:46 7th · 7th on team 96.4 -3.8% PR ★CR R SR CSR RSR
2020-12-15 Dorton Park 3540m 18:38 6th · 5th on team 90.8 -4.6% ★PR ★CR SR CSR
2020-12-10 Frank Lisk Park 5000m 31:27.6 13th · 9th on team 81.8 +0.4% CR CSR
2020-12-08 Dorton Park 5000m 27:04 7th · 5th on team 91.7 -3.8% PR CR R SR CSR RSR
2020-11-19 Frank Lisk Park 5000m 32:15.9 12th · 4th on team 79.6 +0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 95.0

Cox Mill (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-28 SPC Meet 1 800m 3:14.32 9th · 6th on team 95.0 -0.3% ★PR SR RSR
2021-04-28 SPC Meet 1 400m 1:19.16 6th · 2nd on team — -0.3% ★PR SR