Katie Rupe
Elma (WA) · 12 · EVERGREENWA D1ADistrict IV1A · Compare head to head
Athlete rating
133.1
1997 TF season
Races
8
Seasons
5
1993 — 1997
RankedNation #118·WA #14·WA D1A #7·EVERGREEN #3·Team #2
?
Training paces
& VO2max →
critical speed
6:50/mi, fitted from
3 races in 1996
Cross Country
1996 XC
138.1
Elma (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1996-11-09 |
Sun Willows Golf Course
|
4828m |
18:17 |
9th
· 1st on team |
135.5 |
-0.039 |
SR
CSR
|
| 1996-10-05 |
Franklin Park-Yakima
|
4828m |
19:21 |
12th
· 1st on team |
140.6 |
+0.059 |
★CR
★R
SR
CSR
RSR
|
1995 XC
138.1
Elma (WA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1995-11-04 |
Sun Willows Golf Course
|
4828m |
18:03 |
4th
· 1st on team |
138.1 |
-0.039 |
★PR
★CR
R
SR
CSR
RSR
|
1994 XC
132.0
Elma (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1994-11-05 |
Sun Willows Golf Course
|
4828m |
19:12 |
12th
· 1st on team |
132.0 |
-0.039 |
SR
CSR
RSR
|
1993 XC
133.2
Elma (WA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1993-11-06 |
Sun Willows Golf Course
|
4828m |
18:58 |
14th
· 1st on team |
133.2 |
-0.039 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
1997 TF
133.1
Elma (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1997-05-31 |
AA State Championship
|
1600m |
5:09.92 |
2nd
· 1st on team |
133.1 |
-0.038 |
★PR
SR
RSR
|
