Racecast

Dan Adamczyk

Winters Mill (MD) · 12 · MVALMD D2ACARROLL2A · Compare head to head

Athlete rating 111.9 2006 TF season
Best race 123.1 XC
Races 30
Seasons 4 2003 — 2006

RankedNation #7112·MD #390·MD D2A #1343·MVAL #49·Team #4 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 11 races in 2005

Cross Country

2005 XC 115.6

Winters Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-03 Middletown High School 5000m 17:29.7 24th · 2nd on team 123.1 +0.014 ★PR ★CR ★R SR CSR RSR
2005-10-21 Libertytown Park 5000m 18:08.5 29th · 2nd on team 117.2 +0.030 ★CR CSR
2005-10-19 South Carroll High School 5000m 18:49 32nd · 3rd on team 119.3 +0.065 ★CR R CSR RSR
2005-09-24 South Carroll High School 5000m 20:43 85th · 4th on team 107.4 +0.065 CR CSR
2005-09-17 Hereford HS 4828m 19:52 36th · 2nd on team 112.7 +0.101 ★PR ★CR SR CSR
2005-09-13 McDaniel College 5000m 19:10.5 37th · 2nd on team 114.3 +0.031 ★CR CSR
2005-09-10 Boonsboro HS 5000m 18:00.4 49th · 2nd on team 115.1 -0.024 PR ★CR SR CSR RSR

2004 XC 111.7

Winters Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Hereford HS 4828m 20:42 102nd · 7th on team 108.9 +0.101 PR CR SR CSR
2004-11-04 Middletown High School 5000m 18:23 45th · 5th on team 118.7 +0.014 PR CR R SR CSR RSR
2004-10-15 Westminster High School 5000m 20:22 39th · 7th on team 109.3 +0.050 CSR
2004-09-18 Hereford HS 5000m 21:16 109th · 6th on team 108.3 +0.072 ★CR CSR
2004-09-11 Boonsboro HS 5000m 18:25 76th · 4th on team 113.4 -0.024 PR CR SR CSR RSR

2003 XC 111.9

Winters Mill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-17 Smithsburg HS 5000m 18:49.5 29th · 6th on team 114.5 +0.028 ★CR R CSR RSR
2003-09-13 Boonsboro HS 5000m 18:46.6 94th · 7th on team 110.8 -0.024 PR CR R SR CSR RSR
2003-09-05 Westminster High School 5000m 20:04.7 74th · 7th on team 110.6 +0.050 PR ★CR R SR CSR RSR

Track & Field

2006 TF 110.1

Winters Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-02-03 1A/2A West Region Championship 800m 2:20.8 19th · 2nd on team 106.7 -0.039
2006-02-03 1A/2A West Region Championship 1600m 4:51.2 8th · 1st on team 115.9 -0.039 ★PR SR RSR
2005-12-29 Frostbite Invite 800m 2:17.1 10th · 1st on team 108.5 -0.045 SR RSR
2005-12-29 Frostbite Invite 1600m 5:05.2 14th · 1st on team 109.3 -0.045 SR RSR

2005 TF 110.5

Winters Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-11 Race results → 1600m 4:59.05 5th · 1st on team — —
2005-05-11 Race results → 3200m 11:28.51 11th · 2nd on team — — ★PR SR
2005-04-09 Race results → 800m 2:13.4 20th · 2nd on team — — ★PR SR
2005-02-04 MPSSAA 1A/2A West Regionals 1600m 4:57.3 8th · 1st on team 112.9 -0.039 PR SR RSR
2004-12-30 Frostbite Invite 800m 2:16.9 14th · 2nd on team 108.1 -0.045 PR SR RSR

2004 TF 103.1

Winters Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-13 Carroll County Championships 1600m 5:17.4 13th · 2nd on team 105.8 -0.022 PR SR RSR
2004-05-06 MVAL Piedmont Conference 3200m 12:03 12th · 3rd on team 102.9 -0.022 PR SR
2004-04-03 Falcons Invitational 1600m 5:23.8 22nd · 2nd on team 103.3 -0.022 PR SR RSR
2004-02-06 1a2a West Regionals 1600m 5:31.7 25th · 2nd on team 100.3 -0.039 PR SR RSR

2003 TF 94.0

Winters Mill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-01-25 CMC Championships 3200m 12:50.6 17th · 2nd on team 95.2 -0.039 PR R SR RSR
2003-01-25 CMC Championships 1600m 5:59.1 16th · 2nd on team 92.8 -0.039 PR SR