Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 22:54.8 | 65th · 1st on team | 108.8 | +0.010 | ★CR CSR RSR |
| 2024-11-02 | Winterthur Estate | 5000m | 24:01.3 | 82nd · 2nd on team | 103.7 | +0.016 | CSR |
| 2024-10-21 | White Clay Creek State Park Nature Center | 5000m | 23:57.4 | 20th · 2nd on team | 106.8 | +0.033 | CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 23:23.4 | 100th · 2nd on team | 106.6 | +0.010 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 22:27 | 42nd · 1st on team | 108.6 | -0.005 | ★CR SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 23:36.6 | 28th · 1st on team | 105.2 | +0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 23:40.2 | 57th · 2nd on team | 111.4 | +0.069 | CSR |
| 2023-10-24 | White Clay Creek State Park Nature Center | 4828m | 22:39.7 | 18th · 2nd on team | 112.1 | +0.065 | ★PR ★CR SR CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 22:06.2 | 76th · 2nd on team | 110.9 | -0.014 | SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 22:35.8 | 90th · 2nd on team | 111.5 | -0.009 | SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 22:41.1 | 24th · 2nd on team | 111.0 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Brandywine Creek State Park | 5000m | 22:01.4 | 39th · 4th on team | 121.6 | +0.069 | ★CR ★R CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 23:07.3 | 61st · 4th on team | 110.8 | +0.016 | CSR |
| 2022-10-14 | Bellevue State Park | 5000m | 21:28.9 | 49th · 4th on team | 114.0 | -0.014 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 21:02.3 | 74th · 4th on team | 115.1 | -0.009 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 23:01.4 | 35th · 4th on team | 116.4 | +0.069 | CR CSR |
| 2021-11-06 | Winterthur Estate | 5000m | 22:12.7 | 49th · 4th on team | 114.7 | +0.016 | ★CR CSR |
| 2021-10-26 | White Clay Creek State Park Nature Center | 5000m | 22:11 | 16th · 5th on team | 118.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 22:59.8 | 80th · 4th on team | 108.6 | -0.014 | CR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 23:53.2 | 28th · 5th on team | 113.3 | +0.069 | CR CSR |
| 2021-09-11 | Lake Forest High School | 5000m | 22:15.2 | 19th · 5th on team | 115.0 | +0.012 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 24:10.6 | 56th · 5th on team | 104.9 | +0.010 | PR CR R SR CSR RSR |
| 2020-11-14 | Bellevue State Park | 5000m | 24:19.8 | 103rd · 6th on team | 102.4 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCC County Championships | 3200m | 13:07.65 | 18th · 2nd on team | 111.6 | -0.034 | SR |
| 2025-05-05 | Tiger Classic | 1600m | 6:23.34 | 10th · 1st on team | 106.0 | -0.036 | |
| 2025-04-30 | DSAC Championships | discus | 61-11 | — | — | -0.015 | |
| 2025-04-30 | DSAC Championships | 3200m | 13:59.65 | 7th · 2nd on team | 106.7 | -0.015 | |
| 2025-04-26 | Bob Behr Inv | 800m | 2:58.1 | 17th · 2nd on team | 103.3 | -0.031 | |
| 2025-04-10 | Charter mini meet | 800m | 2:41.49 | 15th · 1st on team | 113.6 | -0.036 | SR RSR |
| 2025-04-05 | Delaware HS Invitational | discus | 61-00 | — | — | -0.025 | |
| 2025-04-05 | Delaware HS Invitational | 3200m | 13:24.21 | 17th · 1st on team | 110.1 | -0.025 | SR |
| 2025-03-29 | Diamond State invite | discus | DNS | — | — | -0.036 | |
| 2025-03-29 | Diamond State invite | 1600m | 6:04.23 | 11th · 1st on team | 111.6 | -0.036 | SR RSR |
| 2025-01-24 | Ursinus HS Invitational | 400m | 1:11.34 | 52nd · 2nd on team | — | -0.038 | SR |
| 2025-01-15 | Bears HS Invitational | 800m | 2:52.42 | 18th · 1st on team | 107.1 | -0.038 | SR |
| 2025-01-11 | Tower Hill School Meet #2 | 1600m | 6:22.75 | 13th · 1st on team | 107.5 | -0.024 | SR RSR |
| 2024-12-14 | Tower Hill School Meet #1 | 1600m | 6:36.33 | 21st · 2nd on team | 104.0 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | New Castle County Championship | 1600m | 5:51.56 | 23rd · 1st on team | 114.4 | -0.045 | ★PR SR |
| 2024-05-06 | TIGER CLASSIC | 400m | 1:07.48 | 36th · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-02 | DSAC Championships | discus | 65-1 | — | — | -0.015 | |
| 2024-05-02 | DSAC Championships | 1600m | 6:23.35 | 6th · 2nd on team | 108.5 | -0.015 | |
| 2024-05-02 | DSAC Championships | 800m | 2:41.52 | 8th · 2nd on team | 115.8 | -0.015 | |
| 2024-04-27 | Unionville Invitational | 800m | 2:40.89 | 37th · 1st on team | 114.9 | -0.029 | |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 1600m | 6:14.94 | 31st · 1st on team | 108.4 | -0.037 | |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 800m | 2:38.21 | 17th · 2nd on team | 115.5 | -0.037 | ★PR SR |
| 2024-03-30 | Diamond State Invitational | discus | 52-0 | — | — | -0.036 | |
| 2024-03-30 | Diamond State Invitational | 1600m | 5:54.65 | 3rd · 2nd on team | 114.8 | -0.036 | SR |
| 2024-01-24 | UC HS Invitational | 800m | 2:39.04 | 31st · 1st on team | 116.4 | -0.038 | PR SR RSR |
| 2023-12-23 | North Shore HS Invitational | 600m | 1:54.07 | 67th · 1st on team | — | -0.041 | ★PR SR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 12:36.66 | 9th · 1st on team | 108.5 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | New Castle County Championships | discus | 62-5 | — | — | -0.045 | |
| 2023-05-08 | Tiger Classic | discus | 63-10 | — | — | -0.036 | |
| 2023-05-08 | Tiger Classic | 1600m | 6:03.46 | 23rd · 1st on team | 112.5 | -0.036 | SR |
| 2023-04-26 | Charter Mini Meet #1 | discus | 62-1 | — | — | -0.036 | |
| 2023-04-26 | Charter Mini Meet #1 | 400m | 1:10.76 | 23rd · 3rd on team | — | -0.036 | |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 6:20.3 | 36th · 2nd on team | 107.7 | -0.035 | |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 6:20.3 | 36th · 2nd on team | 107.6 | -0.037 | |
| 2023-04-05 | Twilight Invite | 800m | 2:53.2 | 11th · 2nd on team | 104.9 | -0.045 | |
| 2023-04-05 | Twilight Invite | 400m | 1:09.58 | 18th · 3rd on team | — | -0.045 | PR SR |
| 2023-04-01 | N5CTA Invitational | discus | 60-4 | — | — | -0.036 | |
| 2023-04-01 | N5CTA Invitational | 800m | 2:42.29 | 12th · 2nd on team | 113.5 | -0.036 | PR SR RSR |
| 2023-04-01 | N5CTA Invitational | 1600m | 6:12.82 | 13th · 2nd on team | 109.9 | -0.036 | SR |
| 2023-01-28 | Tower Hill Invite #5 | 3200m | 13:33.17 | 3rd · 1st on team | 109.4 | -0.024 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:33.99 | 19th · 1st on team | 110.9 | -0.041 | ★PR SR |
| 2023-01-07 | Golden Wolves Challenge | 3000m | 12:12.82 | 2nd · 1st on team | 112.6 | -0.037 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | DIAA Track & Field Championships | 3200m | 14:21.73 | 26th · 2nd on team | 103.7 | -0.036 | |
| 2022-05-14 | New Castle County Championships | discus | 57-05 | — | — | -0.045 | |
| 2022-05-14 | New Castle County Championships | 1600m | 5:52.92 | 18th · 1st on team | 114.5 | -0.045 | PR SR RSR |
| 2022-05-09 | Tiger Classic | discus | 50-09 | — | — | -0.036 | |
| 2022-05-09 | Tiger Classic | 1600m | 6:20.83 | 12th · 2nd on team | 107.8 | -0.036 | |
| 2022-04-30 | Unionville Invitational | 1600m | 6:12.85 | 26th · 2nd on team | 110.0 | -0.036 | |
| 2022-04-27 | Charter Mini Meet #2 | 800m | 2:55.5 | 17th · 1st on team | 105.7 | -0.036 | SR |
| 2022-04-11 | Charter Mini Meet #1 | 400m | 1:11.56 | 19th · 3rd on team | — | -0.036 | PR SR |
| 2022-03-25 | AI DuPont Track & Field | discus | 34-08 | — | — | -0.036 | |
| 2022-03-25 | AI DuPont Track & Field | 3200m | 13:06.32 | 6th · 1st on team | 112.3 | -0.036 | ★PR SR |
| 2022-02-12 | Tower Hill Invitational #5 | 1600m | 6:11.95 | 9th · 1st on team | 111.4 | -0.024 | SR |
| 2022-01-16 | Bears HS Invitational | 400m | 1:12.19 | 31st · 1st on team | — | -0.038 | PR SR |
| 2022-01-08 | Tower Hill Invitational #2 | 1600m | 6:18.74 | 5th · 2nd on team | 109.4 | -0.024 | SR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 6:11.7 | 31st · 2nd on team | 112.3 | -0.038 | ★PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 6:11.7 | 31st · 2nd on team | 112.3 | -0.038 | |
| 2021-12-11 | Alvernia Holiday Classic | 3000m | 12:26.52 | 12th · 2nd on team | 111.3 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | New Castle County Championship | 800m | 2:46.08 | 23rd · 1st on team | 110.2 | -0.045 | PR SR |
| 2021-04-25 | N5CTA #2 | 1600m | 6:10.97 | 23rd · 1st on team | 111.1 | -0.037 | PR R SR RSR |
| 2021-01-22 | St. Marks Polar Bear Invitational | 1600m | 6:55.5 | 12th · 2nd on team | 101.0 | -0.017 | PR SR RSR |