Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Brandywine Creek State Park | 5000m | 20:00.8 | 9th · 1st on team | 131.3 | +0.069 | CSR RSR |
| 2023-10-24 | White Clay Creek State Park Nature Center | 4828m | 19:42.4 | 1st · 1st on team | 128.5 | +0.065 | ★PR ★CR SR CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 19:34.5 | 10th · 1st on team | 125.2 | -0.014 | SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:36.1 | 9th · 1st on team | 125.6 | -0.009 | SR CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 20:07 | 5th · 1st on team | 125.2 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Brandywine Creek State Park | 5000m | 19:41.5 | 6th · 1st on team | 135.6 | +0.069 | ★CR CSR RSR |
| 2022-11-05 | Winterthur Estate | 5000m | 20:32 | 12th · 1st on team | 124.8 | +0.016 | CSR |
| 2022-10-14 | Bellevue State Park | 5000m | 19:14.2 | 6th · 1st on team | 127.3 | -0.014 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:42.8 | 3rd · 1st on team | 130.7 | -0.009 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Brandywine Creek State Park | 5000m | 21:38 | 14th · 2nd on team | 123.6 | +0.069 | |
| 2021-11-06 | Winterthur Estate | 5000m | 19:59.4 | 11th · 2nd on team | 127.5 | +0.016 | PR ★CR SR CSR |
| 2021-10-26 | White Clay Creek State Park Nature Center | 5000m | 20:26.8 | 3rd · 2nd on team | 127.9 | +0.033 | ★CR CSR RSR |
| 2021-10-15 | Bellevue State Park | 5000m | 20:14.9 | 16th · 2nd on team | 123.3 | -0.014 | PR CR SR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 21:31.6 | 3rd · 2nd on team | 125.4 | +0.069 | CR CSR RSR |
| 2021-09-11 | Lake Forest High School | 5000m | 20:33.1 | 3rd · 2nd on team | 124.6 | +0.012 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 20:25.9 | 11th · 3rd on team | 135.8 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2020-11-14 | Bellevue State Park | 5000m | 21:05.2 | 30th · 3rd on team | 129.2 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | DIAA Meet of Champions | 400m | 58.56 | 6th · 1st on team | — | -0.043 | SR |
| 2025-05-16 | DIAA T&F Championships | 200m | 26.41 | 8th · 1st on team | — | -0.043 | SR |
| 2025-05-16 | DIAA T&F Championships | 400m | 58.59 | 6th · 1st on team | — | -0.043 | SR |
| 2025-05-09 | NCC County Championships | 200m | 26.86 | 10th · 1st on team | — | -0.034 | |
| 2025-05-09 | NCC County Championships | 400m | 58.82 | 6th · 1st on team | — | -0.034 | SR |
| 2025-05-09 | NCC County Championships | 100m | 13.6 | 22nd · 1st on team | — | -0.034 | |
| 2025-04-30 | DSAC Championships | 200m | 26.86 | 2nd · 1st on team | — | -0.015 | SR |
| 2025-04-30 | DSAC Championships | 400m | 59.41 | 2nd · 1st on team | — | -0.015 | |
| 2025-04-30 | DSAC Championships | 100m | 13.25 | 4th · 2nd on team | — | -0.015 | SR |
| 2025-04-26 | Bob Behr Inv | 400m | 59.36 | 4th · 1st on team | — | -0.031 | SR |
| 2025-04-26 | Bob Behr Inv | 200m | 26.97 | 4th · 1st on team | — | -0.031 | |
| 2025-04-10 | Charter mini meet | 400m | 1:02.55 | 3rd · 1st on team | — | -0.036 | SR |
| 2025-04-10 | Charter mini meet | 200m | 27.64 | 7th · 1st on team | — | -0.036 | |
| 2025-04-05 | Delaware HS Invitational | 200m | 26.91 | 9th · 1st on team | — | -0.025 | SR |
| 2025-04-05 | Delaware HS Invitational | 100m | 13.56 | 17th · 1st on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DIAA Meet of Champions | 200m | 26.07 | 7th · 1st on team | — | -0.045 | |
| 2024-05-22 | DIAA Meet of Champions | 400m | 57.61 | 4th · 1st on team | — | -0.045 | SR |
| 2024-05-18 | DIAA Track & Field Championships | 400m | 57.62 | 4th · 1st on team | — | -0.043 | SR |
| 2024-05-18 | DIAA Track & Field Championships | 200m | 25.93 | 6th · 1st on team | — | -0.043 | |
| 2024-05-11 | New Castle County Championship | 400m | 58.05 | 5th · 1st on team | — | -0.045 | |
| 2024-05-11 | New Castle County Championship | 200m | 25.94 | 8th · 1st on team | — | -0.045 | |
| 2024-05-06 | TIGER CLASSIC | 100m | 12.85 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-02 | DSAC Championships | 200m | 25.91 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2024-05-02 | DSAC Championships | 400m | 57.96 | 1st · 1st on team | — | -0.015 | |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 200m | 26.41 | 4th · 1st on team | — | -0.037 | SR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 400m | 57.69 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 400m | 58.84 | 3rd · 1st on team | — | -0.041 | SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 200m | 26.43 | 6th · 1st on team | — | -0.041 | SR |
| 2024-02-08 | DIAA State Indoor Championships | 400m | 59.05 | 3rd · 1st on team | — | -0.039 | SR |
| 2024-02-08 | DIAA State Indoor Championships | 200m | 26.77 | 7th · 1st on team | — | -0.039 | SR |
| 2024-01-24 | UC HS Invitational | 200m | 27.19 | 9th · 1st on team | — | -0.038 | SR |
| 2024-01-24 | UC HS Invitational | 400m | 59.97 | 1st · 1st on team | — | -0.038 | SR |
| 2023-12-23 | North Shore HS Invitational | 300m | 41.84 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2023-12-09 | Alvernia Holiday Classic | 800m | 2:25.6 | 2nd · 1st on team | 126.2 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | DIAA Meet of Champions | 400m | 57.88 | 4th · 1st on team | — | -0.045 | |
| 2023-05-20 | DIAA Track & Field Championships | 800m | 2:19.38 | 2nd · 1st on team | 131.6 | -0.036 | SR |
| 2023-05-20 | DIAA Track & Field Championships | 400m | 57.5 | 2nd · 1st on team | — | -0.036 | SR |
| 2023-05-12 | New Castle County Championships | 400m | 57.71 | 4th · 1st on team | — | -0.045 | SR |
| 2023-05-12 | New Castle County Championships | 200m | 26.45 | 8th · 1st on team | — | -0.045 | SR |
| 2023-05-08 | Tiger Classic | 400m | 58.82 | 1st · 1st on team | — | -0.036 | SR |
| 2023-05-08 | Tiger Classic | 800m | 2:23.66 | 1st · 1st on team | 127.8 | -0.036 | |
| 2023-04-26 | Charter Mini Meet #1 | 800m | 2:20.33 | 2nd · 1st on team | 130.1 | -0.036 | |
| 2023-04-01 | N5CTA Invitational | 200m | 26.84 | 4th · 1st on team | — | -0.036 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 59.75 | 38th · 1st on team | — | -0.041 | |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 400m | 1:00.22 | 3rd · 1st on team | — | -0.021 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 300m | 42.41 | 17th · 1st on team | — | -0.041 | PR SR |
| 2023-01-07 | Golden Wolves Challenge | 800m | 2:20.25 | 1st · 1st on team | 132.4 | -0.037 | SR RSR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 400m | 59.73 | 5th · 1st on team | — | -0.043 | SR |
| 2022-12-10 | Ursinus HS Invitational | 400m | 1:00.67 | 1st · 1st on team | — | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 400m | 1:01.55 | 8th · 1st on team | — | -0.045 | |
| 2022-05-25 | DIAA Meet of Champions | 400m | 58.32 | 1st · 1st on team | — | -0.045 | |
| 2022-05-21 | DIAA Track & Field Championships | 400m | 57.37 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-21 | DIAA Track & Field Championships | 800m | 2:22.78 | 7th · 1st on team | 129.9 | -0.036 | |
| 2022-05-14 | New Castle County Championships | 200m | 26.34 | 4th · 1st on team | — | -0.045 | PR SR |
| 2022-04-30 | Unionville Invitational | 200m | 27.04 | 6th · 1st on team | — | -0.036 | |
| 2022-04-30 | Unionville Invitational | 200m | 26.54 | 4th · 1st on team | — | -0.036 | |
| 2022-04-23 | Art Madric Hall of Fame Invite | 200m | 26.47 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2022-04-23 | Art Madric Hall of Fame Invite | 400m | 59.38 | 1st · 1st on team | — | -0.037 | SR |
| 2022-04-23 | Art Madric Hall of Fame Invite | 200m | 26.42 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-04-13 | Twilight Invite | 800m | 2:19.11 | 3rd · 1st on team | 131.2 | -0.045 | ★PR SR RSR |
| 2022-04-09 | Caravel Academy Invitational | 400m | 1:01.2 | 4th · 2nd on team | — | -0.037 | |
| 2022-04-02 | Diamond State Relays | 800m | 2:20.45 | 1st · 1st on team | 130.6 | -0.036 | PR SR |
| 2022-03-25 | AI DuPont Track & Field | 400m | 1:00.09 | 3rd · 1st on team | — | -0.036 | SR |
| 2022-02-19 | Race results → | 800m | 2:21.45 | 3rd · 1st on team | 130.8 | — | PR SR RSR |
| 2022-02-12 | Tower Hill Invitational #5 | 200m | 27.96 | 3rd · 1st on team | — | -0.024 | SR |
| 2022-01-22 | New Balance Games | 300m | 44.84 | 42nd · 1st on team | — | -0.041 | PR SR |
| 2022-01-08 | Tower Hill Invitational #2 | 800m | 2:23.23 | 1st · 1st on team | 130.2 | -0.024 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 1:01.59 | 1st · 1st on team | — | -0.038 | SR |
| 2021-12-18 | UC Holiday HS Invitational | 400m | 1:01.59 | 1st · 1st on team | — | -0.038 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | DIAA Meet of Champions | 400m | 58.93 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 200m | 27.23 | 6th · 1st on team | — | -0.043 | PR SR |
| 2021-05-22 | DIAA D2 State Track & Field Championships | 400m | 59.63 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2021-05-15 | New Castle County Championship | 400m | 59.69 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-05-15 | New Castle County Championship | 200m | 27.44 | 10th · 1st on team | — | -0.045 | PR SR |
| 2021-04-25 | N5CTA #2 | 200m | 27.48 | 7th · 1st on team | — | -0.037 | PR SR |
| 2021-04-25 | N5CTA #2 | 400m | 1:00.51 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2021-04-17 | N5CTA #1 | 400m | 1:01.45 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2021-04-17 | N5CTA #1 | 200m | 28.31 | 11th · 1st on team | — | -0.037 | PR SR |
| 2021-03-03 | DIAA Indoor (Polar Bear) Championships | 400m | 1:04.53 | 5th · 1st on team | — | -0.043 | PR SR |
| 2021-01-22 | St. Marks Polar Bear Invitational | 200m | 30.04 | 4th · 1st on team | — | -0.017 | PR SR |