Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:15.2 | 241st · 2nd on team | 118.1 | -0.031 | ★CR SR CSR RSR |
| 2023-11-11 | Brandywine Creek State Park | 5000m | 19:11.7 | 32nd · 5th on team | 112.0 | +0.021 | CSR |
| 2023-10-19 | Bellevue State Park | 5000m | 17:18.8 | 39th · 3rd on team | 115.1 | -0.058 | SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 19:13.6 | 45th · 4th on team | 111.7 | +0.021 | CSR RSR |
| 2023-09-09 | Lake Forest High School | 5000m | 18:39.9 | 23rd · 3rd on team | 110.6 | -0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:39.4 | 113th · 2nd on team | 116.2 | -0.031 | CR CSR |
| 2022-11-12 | Brandywine Creek State Park | 5000m | 17:32.5 | 16th · 4th on team | 125.1 | +0.021 | ★CR ★R CSR RSR |
| 2022-11-05 | Killens Pond State Park | 5000m | 17:07.4 | 5th · 2nd on team | 120.3 | -0.043 | ★PR ★CR R SR CSR RSR |
| 2022-10-14 | Bellevue State Park | 5000m | 17:09.1 | 18th · 4th on team | 116.4 | -0.058 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Carlisle | 5000m | 17:27.5 | 96th · 3rd on team | 113.0 | -0.068 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Robinsville | 5000m | 18:15.4 | 27th · 3rd on team | 110.5 | -0.051 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Bellevue State Park | 5000m | 20:44.9 | 40th · 5th on team | 98.4 | -0.058 | CR CSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 22:10.2 | 48th · 4th on team | 100.2 | +0.021 | CR R CSR RSR |
| 2021-10-02 | Community Park at Winterplace | 5000m | 19:46 | 64th · 10th on team | 102.7 | -0.060 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 21:19.6 | 257th · 4th on team | 95.1 | -0.068 | PR CR R SR CSR RSR |
| 2021-09-18 | Belmont Plateau | 5000m | 22:18 | 67th · 3rd on team | 93.1 | -0.031 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-20 | Cape Henlopen HS | 5000m | 22:12 | 21st · 17th on team | 91.6 | -0.057 | ★CR CSR |
| 2020-11-14 | Bellevue State Park | 5000m | 21:42.3 | 137th · 18th on team | 94.0 | -0.058 | PR CR SR CSR |
| 2020-11-12 | Killens Pond State Park | 5000m | 22:11 | 27th · 17th on team | 94.2 | -0.043 | PR CR R SR CSR RSR |
| 2020-11-04 | Cape Henlopen HS | 5000m | 24:03 | 3rd · 3rd on team | 84.3 | -0.057 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 1600m | 4:44.27 | 10th · 4th on team | 118.1 | -0.045 | SR RSR |
| 2024-05-10 | 2024 Henlopen Conference Track and Field Championship | 3200m | 10:10.49 | 6th · 5th on team | 118.3 | -0.045 | ★PR SR RSR |
| 2024-04-27 | Unionville Invitational | 1600m | 4:46.41 | 30th · 1st on team | 117.2 | -0.037 | SR |
| 2024-04-13 | Seahawk Invitational | 1600m | 4:56.38 | 7th · 3rd on team | 114.3 | -0.033 | SR |
| 2024-04-05 | Delaware HS Invite | 3200m | 10:30.27 | 4th · 2nd on team | 116.2 | -0.026 | |
| 2024-01-24 | UC HS Invitational | 3000m | 10:11.55 | 22nd · 3rd on team | 110.2 | -0.046 | |
| 2024-01-18 | Henlopen Conference Indoor Track and Field Championships | 3200m | 10:36.78 | 5th · 2nd on team | 114.4 | -0.031 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:03.17 | 268th · 8th on team | 110.3 | -0.042 | |
| 2024-01-13 | The VA Showcase | 3200m | 10:24.72 | 103rd · 3rd on team | 117.8 | -0.042 | SR RSR |
| 2024-01-07 | Golden Wolves Challenge | 1600m | 4:58.14 | 9th · 1st on team | 112.3 | -0.038 | SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 5:06.74 | 35th · 3rd on team | 110.3 | -0.046 | ★PR SR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 10:09.23 | 19th · 2nd on team | 110.7 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | DIAA Track & Field Championships | 3200m | 10:16.89 | 11th · 3rd on team | 115.4 | -0.045 | |
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 3200m | 10:20.48 | 7th · 4th on team | 116.7 | -0.045 | |
| 2023-05-12 | 2023 Henlopen Conference Track and Field Championship | 1600m | 4:39.46 | 8th · 4th on team | 119.5 | -0.045 | ★PR SR RSR |
| 2023-04-29 | Unionville Invitational | 1600m | 4:46.62 | 3rd · 1st on team | 115.3 | -0.051 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | 3200m | 11:40.24 | 25th · 3rd on team | 103.2 | -0.039 | |
| 2023-04-01 | N5CTA Invitational | 3200m | 10:15.8 | 3rd · 2nd on team | 117.2 | -0.046 | PR SR |
| 2023-02-04 | DIAA Indoor Track & Field Championships | 3200m | 10:24.09 | 8th · 2nd on team | 117.8 | -0.023 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 10:21.95 | 79th · 1st on team | 118.4 | -0.042 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:47.57 | 102nd · 2nd on team | 116.4 | -0.042 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:48.82 | 46th · 1st on team | 114.5 | -0.053 | PR SR RSR |
| 2022-12-14 | IX Annual Pat Russo Invitational | 3200m | 10:43.26 | 4th · 2nd on team | 114.0 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 2022 Henlopen Conference Track and Field Championship | 1600m | 4:58.84 | 16th · 7th on team | 112.3 | -0.045 | PR SR |
| 2022-04-30 | Unionville Invitational | 1600m | 4:59.12 | 9th · 2nd on team | 112.5 | -0.041 | PR R SR RSR |
| 2022-04-09 | Keith S. Burgess | 3200m | 11:51 | 9th · 2nd on team | 101.6 | -0.045 | PR SR RSR |