Alex Howarth

2021 XC 114.7

Cape Henlopen (DE) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2021-11-13	Brandywine Creek State Park	5000m	20:12.2	47th · 6th on team	111.1	+4.9%
2021-10-15	Bellevue State Park	5000m	18:42.1	62nd · 6th on team	111.8	-3.1%	★CR CSR
2021-10-02	Community Park at Winterplace	5000m	18:13.8	27th · 6th on team	114.6	-2.8%	★CR CSR
2021-10-02	Brandywine Creek State Park	5000m	19:02.3	26th · 4th on team	118.8	+4.9%	★CR ★R CSR RSR
2021-09-25	Carlisle	5000m	18:01	174th · 3rd on team	118.3	-1.6%	★PR ★CR R SR CSR RSR
2021-09-22	Unknown	5000m	18:29.7	8th · 4th on team	114.8	—	PR ★CR R SR CSR RSR
2021-09-18	Belmont Plateau	5000m	19:17	59th · 4th on team	113.7	+2.9%	★CR R SR CSR RSR

2020 XC 109.4

Cape Henlopen (DE) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2020-11-20	Cape Henlopen HS	5000m	19:24	12th · 9th on team	108.3	-2.2%	★CR CSR
2020-11-17	Cape Henlopen HS	5000m	19:30	10th · 7th on team	108.1	-2.2%	CR CSR
2020-11-14	Bellevue State Park	5000m	19:07.2	69th · 9th on team	109.3	-3.1%	PR CR SR CSR
2020-11-12	Killens Pond State Park	5000m	19:21	12th · 8th on team	111.3	-0.9%	★CR R CSR RSR
2020-10-28	POLYTECH High School	5000m	19:21	13th · 8th on team	110.0	-2.4%	PR ★CR R SR CSR RSR

2022 TF 110.9

Cape Henlopen (DE) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2022-05-13	2022 Henlopen Conference Track and Field Championship	1600m	4:59.85	18th · 8th on team	111.7	-1.2%
2022-05-13	2022 Henlopen Conference Track and Field Championship	3200m	10:46	16th · 6th on team	111.8	-1.2%	★PR SR
2022-04-30	Unionville Invitational	1600m	4:58.81	8th · 1st on team	112.3	-1.0%	★PR SR RSR
2022-04-09	Caravel Academy Invitational	3200m	11:08.46	8th · 2nd on team	107.7	-1.2%	PR SR RSR