Racecast

Alicia Guajardo

Sussex Tech (DE) · 12 · HENLOPENDE D1SUSSEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.1 2023 XC season
Best race 117.7 XC
Races 26
Seasons 5 2019 — 2023

RankedNation #74455·DE #191·DE D1 #180·HENLOPEN #52·Team #8 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 14 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 95.4

Sussex Tech (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-19 Bellevue State Park 5000m 26:41.2 283rd · 3rd on team 92.4 -3.1% CSR
2023-10-14 Van Cortlandt Park 4023m 20:16 142nd · 2nd on team 100.8 +2.4% ★PR ★CR SR CSR RSR
2023-09-30 Brandywine Creek State Park 5000m 26:36.6 76th · 2nd on team 99.7 +4.9% SR CSR RSR
2023-09-09 Lake Forest High School 5000m 28:34.4 90th · 3rd on team 88.7 -0.5% SR CSR RSR

2022 XC 93.4

Sussex Tech (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Van Cortlandt Park 4023m 22:03 139th · 3rd on team 93.8 +2.4% PR CR SR CSR RSR
2022-09-16 White Clay Creek State Park Nature Center 5000m 28:00.9 41st · 2nd on team 93.1 +1.4% ★CR SR CSR RSR

2021 XC 115.0

Sussex Tech (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Brandywine Creek State Park 5000m 23:38.5 29th · 2nd on team 113.9 +4.9% ★CR CSR
2021-10-15 Bellevue State Park 5000m 22:41.9 71st · 2nd on team 110.6 -3.1% CSR
2021-10-02 Brandywine Creek State Park 5000m 23:45.6 25th · 2nd on team 114.4 +4.9% CR CSR
2021-10-02 Community Park at Winterplace 5000m 22:03.2 19th · 3rd on team 113.7 -2.8% ★CR CSR
2021-09-25 Six Flags 5000m 21:35 44th · 1st on team 117.7 -2.2% ★PR ★CR ★R SR CSR RSR
2021-09-22 Unknown 5000m 21:44 8th · 2nd on team 117.2 — PR ★CR SR CSR
2021-09-11 Lake Forest High School 5000m 21:56.5 15th · 2nd on team 117.4 -0.5% ★CR R SR CSR RSR

2020 XC 111.9

Sussex Tech (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-28 Killens Pond State Park 5000m 23:29.6 31st · 5th on team 108.4 -0.9% ★CR CSR
2020-11-24 Cape Henlopen HS 5000m 22:07.8 11th · 3rd on team 113.3 -2.2% ★CR CSR
2020-11-20 Cape Henlopen HS 5000m 22:44 7th · 2nd on team 110.8 -2.2% CR CSR
2020-11-14 Bellevue State Park 5000m 21:47.1 49th · 1st on team 115.0 -3.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 101.0

Sussex Tech (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 2022 Henlopen Conference Track and Field Championship 1600m 6:37.88 19th · 2nd on team 102.0 -1.2% ★PR SR
2022-05-13 2022 Henlopen Conference Track and Field Championship 3200m 14:56 18th · 2nd on team 97.4 -1.2% ★PR SR
2022-05-13 2022 Henlopen Conference Track and Field Championship 800m 2:57.41 19th · 2nd on team 103.0 -1.2% ★PR SR
2022-04-12 Milford Tri Meet 1600m 6:45.67 7th · 2nd on team 103.6 +2.5% RSR
2022-04-12 Milford Tri Meet 3200m 15:03.54 4th · 1st on team 100.2 +2.5% PR SR
2022-04-09 Keith S. Burgess 800m 3:02.7 22nd · 1st on team 99.7 -1.2% PR SR RSR
2022-04-09 Keith S. Burgess 1600m 6:40 17th · 2nd on team 101.1 -1.2% PR SR RSR

2019 TF 105.7

Millsboro Middle School (DE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-05 Meet results → Women's 800 Meters 3:16.09 24th · 2nd on team 102.6 — ★PR R SR RSR
2019-04-05 Meet results → Women's 1600 Meters 6:51.5 16th · 1st on team 108.8 — ★PR R SR RSR