Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 19:41.3 | 37th · 2nd on team | 113.4 | +2.9% | ★CR CSR |
| 2004-10-08 | Meade Senior High School | 5000m | 18:41.4 | 116th · 2nd on team | 114.5 | -1.9% | ★CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 18:22.5 | 86th · 2nd on team | 118.0 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 21:06 | 75th · 2nd on team | 109.7 | +5.3% | ★CR CSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 19:09.1 | 85th · 2nd on team | 111.6 | -0.4% | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Gaithersburg HS | 5000m | 18:23 | 91st · 3rd on team | 115.9 | -1.4% | PR CR R SR CSR RSR |
| 2003-10-03 | Tollgate Park | 5000m | 19:49 | 108th · 3rd on team | 107.7 | -1.7% | PR ★CR SR CSR RSR |
| 2003-09-13 | Centennial HS | 5000m | 20:52.8 | 72nd · 3rd on team | 107.4 | +2.9% | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Hereford HS | 4828m | 20:40.9 | 103rd · 6th on team | 108.9 | +7.7% | ★PR ★CR R SR CSR RSR |