Racecast

Amy Watson

North Carroll (CLOSED 2016) (MD) · 11 · MVALMD D1ACARROLL2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.6 2005 TF season
Best race 132.7 XC
Races 15
Seasons 4 2002 — 2005

RankedNation #6008·MD #573·MD D1A #228·MVAL #59·Team #22 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 7 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2004 XC 129.9

North Carroll (CLOSED 2016) (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Hereford HS 4828m 20:15 1st · 1st on team 132.7 +7.7% ★PR ★CR SR CSR
2004-11-04 Rockville Civic Center 5000m 21:13.6 11th · 1st on team 125.6 +2.9% ★CR CSR
2004-10-28 McDaniel College 5000m 20:00 2nd · 1st on team 129.7 +0.8% ★CR CSR
2004-10-15 Westminster High School 5000m 21:03 2nd · 1st on team 126.7 +2.9% ★CR CSR
2004-10-09 Linganore High School 5000m 19:42 2nd · 1st on team 131.8 -0.3% ★CR SR CSR
2004-10-06 Liberty HS 5000m 20:05 3rd · 1st on team 132.7 +1.8% ★CR ★R SR CSR RSR

2003 XC 129.1

North Carroll (CLOSED 2016) (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Hereford HS 4828m 20:29 6th · 1st on team 130.6 +7.7% PR CR SR CSR
2003-10-17 Smithsburg HS 5000m 19:39.7 1st · 1st on team 131.3 +0.5% ★PR ★CR R SR CSR RSR
2003-09-05 Westminster High School 5000m 21:13 5th · 1st on team 125.3 +2.9% PR CR SR CSR RSR

2002 XC 123.7

North Carroll (CLOSED 2016) (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Hereford HS 4828m 21:07.5 16th · 1st on team 126.9 +7.7% PR CR R SR CSR RSR
2002-10-24 McDaniel College 5000m 21:29 7th · 2nd on team 120.5 +0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 96.6

North Carroll (CLOSED 2016) (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-12-30 Frostbite Invite 800m 3:03.9 25th · 1st on team 96.6 -1.4% SR RSR

2003 TF 105.3

North Carroll (CLOSED 2016) (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-01-25 CMC Championships 800m 3:01 18th · 1st on team 98.4 -0.6% ★PR SR
2003-01-25 CMC Championships 3200m 13:35.1 7th · 1st on team 109.4 -0.6% ★PR SR RSR
2003-01-10 Frostbite Invite 3200m 13:44.8 5th · 2nd on team 108.1 -0.6% PR SR RSR