Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:04.4 | 59th · 3rd on team | 111.8 | +0.044 | ★CR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 19:05 | 27th · 3rd on team | 110.1 | +0.019 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:58 | 148th · 2nd on team | 113.7 | +0.000 | ★PR ★CR SR CSR |
| 2023-10-07 | St. Mary' s Ryken High School | 5000m | 19:27.5 | 4th · 4th on team | 114.5 | +0.083 | ★CR R CSR RSR |
| 2023-10-05 | Episcopal HS | 5000m | 18:08.9 | 8th · 2nd on team | 114.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 18:33 | 116th · 2nd on team | 108.9 | +0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 19:57.9 | 72nd · 1st on team | 106.9 | +0.044 | CR CSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 19:43 | 38th · 1st on team | 106.4 | +0.019 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:06 | 204th · 2nd on team | 109.3 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-12 | 3900 West Braddock Road | 5000m | 19:25.1 | 16th · 2nd on team | 106.7 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:18 | 166th · 2nd on team | 106.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 20:32 | 51st · 2nd on team | 100.0 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 21:15.6 | 150th · 4th on team | 98.6 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 23:14 | 262nd · 7th on team | 91.6 | +0.000 | PR CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 23:33 | 191st · 1st on team | 92.8 | +0.039 | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 23:44 | 130th · 1st on team | 91.1 | +0.020 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | The Academy of the Holy Cross | 5000m | 33:45.3 | 34th · 11th on team | 63.4 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WCAC Championships | 800m | 2:09.18 | 18th · 1st on team | 116.2 | -0.036 | ★PR ★R SR RSR |
| 2024-05-18 | WCAC Championships | 1600m | 4:48.55 | 24th · 1st on team | 115.7 | -0.036 | ★PR SR |
| 2024-05-11 | Virginia State Catholic Championship | 3200m | 10:50.92 | 9th · 2nd on team | 112.0 | -0.032 | |
| 2024-05-04 | 41st Draper Invitational | 3200m | 10:44.93 | 17th · 2nd on team | 112.4 | -0.033 | ★PR SR |
| 2024-05-04 | 41st Draper Invitational | 1600m | 5:02.98 | 21st · 2nd on team | 111.4 | -0.033 | |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:15.97 | 61st · 1st on team | 111.2 | -0.036 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:53.47 | 40th · 1st on team | 114.7 | -0.036 | PR R SR RSR |
| 2024-03-24 | O'Connell Season Opener | 800m | 2:16.17 | 4th · 1st on team | 111.8 | -0.028 | PR SR |
| 2024-03-24 | O'Connell Season Opener | 1600m | 4:59.41 | 2nd · 1st on team | 113.3 | -0.028 | SR |
| 2024-02-24 | Roadrunners Invitational | 1mile | 5:08 | 17th · 1st on team | 109.2 | -0.041 | ★PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 1600m | 5:03.61 | 26th · 1st on team | 111.5 | -0.027 | |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 3200m | 11:10.44 | 27th · 1st on team | 109.1 | -0.027 | |
| 2024-02-10 | Hoxton Invitational | 3200m | 10:52.91 | 5th · 1st on team | 112.3 | -0.033 | PR SR |
| 2024-02-01 | Maroon & Black Invitational | 1000m | 3:03.3 | 5th · 1st on team | 108.5 | -0.033 | |
| 2024-02-01 | Maroon & Black Invitational | 1600m | 4:59.52 | 1st · 1st on team | 113.7 | -0.033 | SR RSR |
| 2024-01-25 | EHS Winter Invite | 1600m | 5:12.21 | 13th · 1st on team | 109.1 | -0.033 | |
| 2023-12-16 | Mid-Atlantic HS Invitational | 1600m | 5:06.49 | 9th · 1st on team | 111.0 | -0.024 | SR RSR |
| 2023-12-16 | Mid-Atlantic HS Invitational | 1000m | 3:01.29 | 9th · 1st on team | 109.5 | -0.024 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 3200m | 11:01.64 | 17th · 1st on team | 109.5 | -0.036 | |
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 1600m | 4:59.76 | 18th · 1st on team | 112.0 | -0.036 | |
| 2023-05-13 | Virginia State Catholic Championship | 3200m | 10:58.76 | 9th · 1st on team | 110.6 | -0.032 | PR SR |
| 2023-05-13 | Virginia State Catholic Championship | 1600m | 4:58.91 | 10th · 1st on team | 112.9 | -0.032 | |
| 2023-05-06 | 40th General Philip Draper Invitational | 1600m | 4:58.16 | 18th · 1st on team | 113.0 | -0.033 | PR R SR RSR |
| 2023-05-06 | 40th General Philip Draper Invitational | 3200m | 11:08.52 | 16th · 1st on team | 109.1 | -0.033 | |
| 2023-04-20 | Rice Relays | 3200m | 11:15.26 | 1st · 1st on team | 109.8 | -0.022 | |
| 2023-04-06 | Cronly Invitational | 3200m | 11:01.2 | 3rd · 1st on team | 111.8 | -0.022 | PR R SR RSR |
| 2023-02-25 | WCAC Invitational | 800m | 2:29.15 | 30th · 1st on team | 102.3 | -0.038 | PR SR |
| 2023-02-25 | WCAC Invitational | 1mile | 5:18.45 | 22nd · 1st on team | 107.2 | -0.038 | PR SR RSR |
| 2023-01-06 | O'Connell January Carnival | 1000m | 3:08.16 | 2nd · 1st on team | 106.1 | -0.019 | PR SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:28.83 | 25th · 1st on team | 103.7 | -0.039 | |
| 2022-12-07 | O'Connell December Classic | 1600m | 5:27.87 | 3rd · 1st on team | 104.9 | -0.019 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | 39th General Philip Draper Invitational | 1600m | 5:52.52 | 22nd · 1st on team | 97.2 | -0.033 | |
| 2022-05-03 | JP Home Meet #3 | 1600m | 5:41.45 | 12th · 1st on team | 100.3 | -0.023 | |
| 2022-04-09 | Potomac Invitational | 1600m | 5:32.49 | 30th · 1st on team | 103.0 | -0.022 | PR R SR RSR |
| 2022-03-29 | JP Home Meet 2022 #1 | 800m | 2:33.85 | 15th · 2nd on team | 99.3 | -0.029 | PR SR |
| 2022-03-29 | JP Home Meet 2022 #1 | 3200m | 12:15.01 | 9th · 2nd on team | 100.1 | -0.029 | PR SR |
| 2022-03-26 | Stafford Invitational | 1600m | 5:34.75 | 40th · 1st on team | 102.5 | -0.027 | R RSR |
| 2022-03-16 | SSSAS Early Bird 2022 | 1600m | 5:34.67 | 7th · 2nd on team | 101.2 | -0.033 | PR R SR RSR |