Cade Kooch

2023 XC 110.3

Multnomah (Ore.) (OR) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-17	Fort Vancouver National Historic Site	8000m	26:36.1	150th · 1st on team	108.6	+0.024	★CR CSR
2023-11-03	College of Idaho	8000m	25:26.4	21st · 1st on team	110.9	+0.001	★CR CSR
2023-10-14	Oak Knoll Golf Course	8000m	25:03.6	24th · 1st on team	110.6	-0.012	★PR ★CR SR CSR
2023-09-30	Bush Park	8000m	25:17.1	38th · 1st on team	109.4	-0.013	PR ★CR SR CSR
2023-09-15	College of Idaho	6000m	19:13.7	13th · 1st on team	109.1	+0.003	★CR CSR
2023-09-01	Joe Dancer Park	6000m	18:57.7	21st · 1st on team	113.3	+0.033	★PR ★CR SR CSR RSR

2022 XC 107.1

Multnomah (Ore.) (OR) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-04	Colver Sports Fields	8000m	26:56.8	37th · 1st on team	107.1	+0.018	★CR CSR
2022-10-15	Milo McIver State Park	8000m	26:05.6	61st · 1st on team	108.8	-0.005	PR ★CR SR CSR RSR
2022-10-01	Willamette	8000m	26:34.6	70th · 1st on team	106.6	-0.013	★CR CSR
2022-09-17	Pacific Lutheran University	8000m	26:23.1	11th · 1st on team	108.1	+0.003	PR ★CR SR CSR RSR
2022-09-02	Westmoreland Park	6000m	20:31.6	30th · 1st on team	104.8	+0.014	PR ★CR SR CSR RSR

2021 XC 103.2

Multnomah (Ore.) (OR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-05	Running Y Ranch Golf Course	8000m	28:18.4	49th · 1st on team	102.4	+0.010
2021-10-16	Milo McIver State Park	8000m	26:55.6	106th · 1st on team	106.2	-0.005	PR CR SR CSR RSR
2021-10-08	Running Y Ranch Golf Course	8000m	27:30.5	11th · 1st on team	105.3	+0.010	★CR SR CSR RSR
2021-09-24	Western Oregon University	8000m	28:29.2	76th · 1st on team	100.4	-0.004	★CR CSR
2021-09-17	MiddleField Golf Course	8000m	28:19.5	5th · 1st on team	102.6	+0.014	★CR SR CSR RSR
2021-09-01	Lake Oswego Public Golf Course	6300m	22:05.8	53rd · 1st on team	102.1	+0.005	★PR ★CR SR CSR RSR

2020 XC 101.9

Warner Pacific (Ore.) (OR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-26	Lewiston Orchards (LCSC XC Course)	8000m	27:00	35th · 1st on team	105.4	-0.009	PR ★CR SR CSR RSR
2020-11-06	Middlefield Golf Course	6000m	21:08.8	25th · 1st on team	98.4	-0.024	PR ★CR SR CSR RSR

2019 XC 123.4

Barlow (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-30	Sandy High School	5000m	18:11.8	27th · 5th on team	117.0	+0.027	CSR
2019-10-23	Pier Park	5000m	16:53.4	4th · 1st on team	126.5	+0.035	★CR CSR
2019-10-16	Clackamas Community College	5000m	16:33.4	2nd · 1st on team	125.9	+0.004	★PR ★CR SR CSR
2019-10-02	Gabriel Park	5000m	17:36.5	10th · 1st on team	122.3	+0.056	★CR CSR
2019-09-28	Blue Lake Park	5000m	17:13.3	53rd · 2nd on team	120.0	+0.001	★CR SR CSR
2019-09-21	Camp Rilea National Guard	5000m	20:10	15th · 2nd on team	119.2	+0.180	★CR SR CSR
2019-09-04	Sam Barlow High School	4000m	13:30.1	2nd · 1st on team	130.1	+0.092	★PR ★CR ★R SR CSR RSR
2019-08-22	Sam Barlow High School	3000m	9:35	1st · 1st on team	126.4	+0.024	★PR ★CR SR CSR RSR

2018 XC 121.7

Barlow (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Lane Community College	5000m	16:50	69th · 1st on team	124.2	+0.012	★CR CSR
2018-10-24	Centennial HS	5000m	16:40.9	12th · 1st on team	121.7	+0.003	PR ★CR SR CSR
2018-10-17	Pier Park	5000m	17:18.5	4th · 1st on team	124.2	+0.035	CR CSR
2018-10-09	Sandy High School	5000m	17:20	2nd · 1st on team	123.8	+0.027	★CR CSR
2018-10-03	Blue Lake Park	5000m	17:22	3rd · 1st on team	119.9	+0.001	CR CSR
2018-09-26	Westmoreland Park	5000m	16:43.4	5th · 1st on team	124.9	-0.001	PR ★CR SR CSR RSR
2018-09-22	Camp Rilea National Guard	5000m	20:27	18th · 1st on team	119.0	+0.180	CR CSR
2018-09-12	Trout Lake School	5000m	17:15.9	5th · 1st on team	122.9	+0.024	★CR SR CSR RSR
2018-09-05	Sherwood HS	5000m	17:47	6th · 2nd on team	117.3	-0.001	★CR SR CSR
2018-08-24	Sam Barlow High School	3000m	10:03	1st · 1st on team	118.7	+0.024	PR CR SR CSR RSR

2017 XC 116.7

Barlow (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Lane Community College	5000m	17:07	63rd · 2nd on team	121.2	+0.012	CR CSR
2017-10-25	Centennial HS	5000m	16:50.3	7th · 2nd on team	121.4	+0.003	PR CR SR CSR RSR
2017-10-10	Fernhill Park	5000m	17:06.1	14th · 2nd on team	119.4	-0.002	PR ★CR SR CSR
2017-10-04	Sam Barlow High School	5000m	17:37	14th · 2nd on team	119.8	+0.022	PR ★CR SR CSR RSR
2017-09-27	Franklin HS	5000m	18:39.7	36th · 7th on team	113.1	+0.019	★CR CSR
2017-09-23	Camp Rilea National Guard	5000m	21:35	30th · 2nd on team	111.1	+0.180	CR CSR
2017-09-18	Sam Barlow High School	5000m	18:12	2nd · 2nd on team	116.4	+0.022	SR CSR RSR
2017-09-18	Sam Barlow High School	5000m	18:12	2nd · 2nd on team	116.4	+0.022
2017-08-30	Centennial HS	1600m	5:00	4th · 3rd on team	115.9	+0.014	★PR ★CR SR CSR
2017-08-24	Sam Barlow High School	3000m	10:18	2nd · 2nd on team	116.3	+0.024	PR CR SR CSR RSR
2017-08-15	Sam Barlow High School	3000m	10:54	6th · 6th on team	112.3	+0.024	PR CR SR CSR RSR

2016 XC 115.5

Barlow (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Lane Community College	5000m	17:46	114th · 2nd on team	116.9	+0.012	CR CSR
2016-10-19	Lents Park	5000m	17:42.3	28th · 3rd on team	116.2	+0.000	PR ★CR SR CSR
2016-10-11	Sam Barlow High School	5000m	18:03	11th · 4th on team	117.5	+0.022	CR CSR RSR
2016-10-05	Centennial HS	5000m	17:53.5	22nd · 4th on team	115.7	+0.003	PR CR SR CSR
2016-09-28	Gabriel Park	5000m	19:15.6	29th · 5th on team	112.7	+0.056	PR CR SR CSR
2016-09-17	Seaside 3 Course	4500m	17:29	51st · 1st on team	113.9	+0.078	★PR ★CR SR CSR
2016-08-31	Sam Barlow High School	4000m	14:51	4th · 4th on team	115.8	+0.092	PR CR SR CSR RSR

2024 TF 103.5

Multnomah (Ore.) (OR) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-11	Cascade Collegiate Conference Outdoor Championships	10-km	33:36.19	10th · 1st on team	104.7	-0.017
2024-05-04	Portland Twilight Results	5000m	15:10.16	35th · 1st on team	107.5	-0.044	★PR SR RSR
2024-04-27	Oregon State High Performance	5000m	15:29.27	20th · 1st on team	105.0	-0.044	SR
2024-04-13	L&C Larry Byerly Invite	10-km	32:34.77	13th · 1st on team	105.2	-0.044	SR RSR
2024-03-30	Mike Fanelli Track Classic	5000m	15:46.11	158th · 1st on team	103.5	-0.041	SR
2024-03-23	Oregon Tech Multi/Open	1mile	4:42.44	5th · 1st on team	102.9	-0.017	SR
2024-03-23	Oregon Tech Multi/Open	800m	2:17.66	6th · 4th on team	94.9	-0.017	SR
2024-03-16	L&C Electric Forest Collegiate Open	5000m	15:49.43	10th · 1st on team	104.2	-0.044	SR RSR

2023 TF 106.2

Multnomah (Ore.) (OR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	CCC Championships	5000m	16:11.33	15th · 1st on team	104.5	-0.018
2023-05-13	CCC Championships	10-km	33:12.86	15th · 1st on team	105.6	-0.018
2023-04-28	OSU HP Meet	10-km	33:16.15	8th · 1st on team	105.3	-0.044
2023-04-15	L&C Larry Byerly Invite	5000m	15:12.49	10th · 1st on team	106.6	-0.044	PR SR
2023-04-08	Linfield Jenn Boyman Invite	5000m	15:19.6	3rd · 1st on team	107.7	-0.039	PR SR RSR
2023-03-18	Oregon Preview	10-km	32:17.92	14th · 1st on team	105.9	-0.039	★PR SR
2023-03-11	Lane CC Open	5000m	15:26.74	3rd · 1st on team	106.3	-0.037	PR SR
2023-02-18	EOU NAIA Last Chance	3000m	8:59.1	8th · 1st on team	107.4	-0.027
2023-02-05	Portland Indoor #2	3000m	8:51.09	12th · 1st on team	107.3	-0.042	★PR SR
2023-02-04	WSU Open and Combined Events	5000m	15:34.7	14th · 1st on team	106.2	-0.036
2023-02-03	WSU Open and Combined Events (Day 2)	5000m	15:34.7	14th · 1st on team	106.2	-0.036	PR SR
2023-01-22	University Portland Indoor #1	1mile	4:35.41	29th · 1st on team	103.9	-0.042	★PR SR
2023-01-14	Spokane Indoor Challenge	3000m	9:00.16	30th · 1st on team	107.4	-0.036	PR SR RSR

2022 TF 97.1

Multnomah (Ore.) (OR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-22	Eastern Oregon Open	3ksteeple	10:42.86	3rd · 1st on team	—	-0.018
2022-04-16	Lewis & Clark Invite	1500m	4:27.37	46th · 2nd on team	98.2	-0.044
2022-04-14	Whitworth Twilight Meet	3ksteeple	10:38.36	7th · 1st on team	—	-0.029	SR
2022-04-14	Twilight Meet	3ksteeple	10:38.36	7th · 1st on team	—	-0.029
2022-04-09	Titan Invitational	3ksteeple	10:51.3	3rd · 1st on team	—	-0.037	SR
2022-03-26	Humboldt Invitational	1500m	4:26.42	16th · 1st on team	98.9	-0.035	SR RSR
2022-03-19	Lewis & Clark Spring Break Open	1500m	4:32.26	56th · 3rd on team	96.5	-0.044	SR
2022-03-12	Lane CC Open	5000m	17:17.92	12th · 2nd on team	95.1	-0.037	SR
2022-02-05	Portland Indoor #3	3000m	9:57.99	19th · 1st on team	95.9	-0.042	SR
2021-12-11	Spokane Invitational	1mile	4:55.1	27th · 3rd on team	98.0	-0.036	PR SR RSR

2021 TF 103.7

Warner Pacific (Ore.) (OR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-14	CCC Outdoor Championships	3ksteeple	10:18.7	10th · 1st on team	—	-0.018	★PR SR
2021-05-08	Portland Twilight	1500m	4:07.26	25th · 1st on team	106.8	-0.044	★PR SR RSR
2021-04-30	Meet results →	Men's 3000 Steeplechase	10:20.38	7th · 1st on team	—	—	★PR SR
2021-04-24	Linfield Invitational	800m	2:07.36	14th · 2nd on team	102.1	-0.039	SR
2021-04-24	Linfield Invitational	1500m	4:15.01	8th · 1st on team	104.5	-0.039	PR SR
2021-04-17	Wes Cook Invite	5000m	16:23.57	9th · 1st on team	101.4	-0.044
2021-04-10	PLU Invitational	1500m	4:15.34	3rd · 1st on team	104.6	-0.033	PR SR RSR
2021-04-03	Jenn Boyman Memorial Invitational	5000m	16:16.16	4th · 1st on team	102.4	-0.039	PR SR
2021-03-21	The Great I-84 Compromise of 2021	1500m	4:21.2	1st · 1st on team	104.1	-0.018	SR RSR

2019 TF 117.9

Barlow (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-15	6A-4 Mt. Hood Conference Championships	1500m	4:23.53	11th · 2nd on team	120.5	-0.035
2019-05-07	Barlow & Centennial @ Gresham	800m	2:06.73	2nd · 1st on team	118.8	-0.047	★PR SR
2019-05-03	Dean Nice Invite	1500m	4:28.06	12th · 1st on team	116.9	-0.047
2019-04-24	Clackamas & Barlow @ Central Catholic	1500m	4:25.21	7th · 2nd on team	119.3	-0.039
2019-04-20	Wilsonville Invitational	1500m	4:17.5	9th · 2nd on team	122.0	-0.047	PR SR RSR
2019-04-10	Sandy & Barlow @ David Douglas	800m	2:10.78	5th · 2nd on team	115.7	-0.044	SR
2019-04-06	Sandy Invitational	1500m	4:25.76	7th · 1st on team	119.8	-0.035	SR RSR
2019-03-20	Royal Scot Icebreaker	800m	2:12.21	1st · 1st on team	113.8	-0.041	SR
2019-03-14	Newberg @ Gresham	1500m	4:34.02	1st · 1st on team	114.0	-0.047	SR RSR

2018 TF 117.2

Barlow (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-09	6A-3 Mt. Hood Conference Championships	1500m	4:19.69	6th · 2nd on team	120.4	-0.047	PR SR RSR
2018-05-01	Barlow, Gresham at Centennial	3000m	9:39.27	1st · 1st on team	117.1	-0.045	PR SR
2018-04-21	Wilsonville Invitational	1500m	4:24.05	21st · 2nd on team	118.3	-0.047	PR SR RSR
2018-04-11	Oregon City @ Barlow	800m	2:11.8	1st · 1st on team	114.1	-0.044
2018-04-07	Sandy Invitational	1500m	4:32.05	13th · 1st on team	116.8	-0.035
2018-04-04	Barlow & Clackamas @ David Douglas	800m	2:07.98	3rd · 1st on team	117.3	-0.044	PR SR
2018-03-24	Tiger Invite	1600m	4:49.37	11th · 2nd on team	117.9	-0.037	★PR SR RSR
2018-03-15	Barlow IceBreaker	1500m	4:30.18	3rd · 2nd on team	115.8	-0.044	PR SR RSR

2017 TF 109.1

Barlow (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-08	Sandy Invitational	1500m	4:47.3	17th · 3rd on team	110.4	-0.035
2017-03-24	East County Classic	1500m	4:31.3	9th · 2nd on team	116.0	-0.037	PR SR RSR
2017-03-15	Barlow Icebreaker	1500m	4:48.69	2nd · 2nd on team	108.9	-0.044	PR SR RSR
2017-03-15	Barlow Icebreaker	800m	2:22.01	4th · 2nd on team	105.8	-0.044	SR
2017-03-09	Barlow Intrasquad	1200m	3:48.4	6th · 6th on team	105.7	-0.044	★PR SR RSR
2017-03-09	Barlow Intrasquad	2000m	6:42	6th · 6th on team	107.5	-0.044	★PR SR RSR
2017-03-09	Barlow Intrasquad	300m	45.14	14th · 14th on team	—	-0.044	★PR SR

2016 TF 122.2

Orient-Damascus (OR) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-12	Orient-Damascus vs. Ron Russell	800m	2:21.1	1st · 1st on team	127.2	-0.044
2016-05-12	Orient-Damascus vs. Ron Russell	1500m	4:59.6	1st · 1st on team	123.4	-0.044
2016-05-03	Orient-Damascus vs. Boring MS	1500m	4:56.4	2nd · 1st on team	124.3	-0.044	PR SR
2016-05-03	Orient-Damascus vs. Boring MS	800m	2:27.2	1st · 1st on team	121.4	-0.044
2016-04-28	Damascus/Orient@Clear Creek	800m	2:31.1	1st · 1st on team	120.3	-0.030
2016-04-28	Damascus/Orient@Clear Creek	1500m	5:08.7	1st · 1st on team	121.0	-0.030
2016-04-26	Centennial Invitational	1500m	5:07.1	5th · 1st on team	121.4	-0.031	PR SR
2016-04-26	Centennial Invitational	800m	2:21.7	5th · 1st on team	127.7	-0.031
2016-04-21	Damascus/ West Orient, Reynolds @ FLMS	800m	2:20.3	1st · 1st on team	129.6	-0.025	PR R SR RSR
2016-04-21	Damascus/ West Orient, Reynolds @ FLMS	1500m	5:11.3	1st · 1st on team	120.5	-0.025	PR SR
2016-04-14	Damascus DC / W.O. @ Gordon Russell	1500m	5:21	1st · 1st on team	117.4	-0.024
2016-04-14	Damascus DC / W.O. @ Gordon Russell	800m	2:28.5	2nd · 2nd on team	123.3	-0.024	PR R SR RSR
2016-04-06	Orient-Damascus vs. Dexter McCarty	1500m	5:17.5	1st · 1st on team	115.8	-0.044	PR R SR RSR
2016-04-06	Orient-Damascus vs. Dexter McCarty	800m	2:31.7	1st · 1st on team	117.6	-0.044	PR R SR RSR

2015 TF 111.0

Orient-Damascus (OR) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-19	Mt. Hood District Championship Meet	1500m	5:33.53	5th · 2nd on team	110.5	-0.045
2015-05-19	Mt. Hood District Championship Meet	800m	2:35.08	5th · 2nd on team	115.2	-0.045	PR R SR RSR
2015-05-13	Orient-Damascus vs. HB Lee (Qual)	800m	2:40.1	2nd · 2nd on team	112.2	-0.044	PR SR
2015-05-13	Orient-Damascus vs. HB Lee (Qual)	1500m	5:29.3	2nd · 2nd on team	112.5	-0.044	PR SR
2015-05-05	Damascus/Orient @ Reynolds MS	lj	ND	—	—	-0.032
2015-05-05	Damascus/Orient @ Reynolds MS	800m	2:46.2	2nd · 2nd on team	109.0	-0.032
2015-05-05	Damascus/Orient @ Reynolds MS	1500m	5:35.4	3rd · 2nd on team	111.8	-0.032
2015-04-29	Damascus/Orient @ Hood River	800m	2:41.25	3rd · 2nd on team	112.8	-0.030	PR R SR RSR
2015-04-29	Damascus/Orient @ Hood River	1500m	5:33.6	1st · 1st on team	112.8	-0.030	PR SR
2015-04-28	Centennial Invitational	1500m	5:34.1	4th · 2nd on team	112.2	-0.031	PR SR
2015-04-28	Centennial Invitational	800m	2:43	4th · 2nd on team	111.3	-0.031	PR SR
2015-04-23	DCD/WO @Gordon Russell MS	lj	DNS	—	—	-0.024
2015-04-23	DCD/WO @Gordon Russell MS	1500m	5:43.7	2nd · 2nd on team	110.3	-0.024	R RSR
2015-04-23	DCD/WO @Gordon Russell MS	800m	2:43.4	3rd · 2nd on team	112.4	-0.024	PR R SR RSR
2015-04-15	Orient-Damascus vs. Clear Creek	lj	12-06.00	—	—	-0.044
2015-04-15	Orient-Damascus vs. Clear Creek	1500m	5:51.1	1st · 1st on team	105.3	-0.044
2015-04-08	Orient-Damascus vs. Estacada & Walt Morey	lj	9-02.00	—	—	-0.044
2015-04-08	Orient-Damascus vs. Estacada & Walt Morey	1500m	5:41.8	1st · 1st on team	108.2	-0.044	PR R SR RSR
2015-04-08	Orient-Damascus vs. Estacada & Walt Morey	800m	2:44.8	3rd · 3rd on team	108.6	-0.044	PR R SR RSR

2014 TF 104.8

Orient-Damascus (OR) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-13	GBSD 6th Grade Championship	1500m	5:56.9	1st · 1st on team	106.3	-0.024
2014-05-13	GBSD 6th Grade Championship	400m	1:18.14	7th · 5th on team	—	-0.024
2014-05-08	Orient-Damascus vs. Clear Creek	1500m	5:49.1	1st · 1st on team	105.9	-0.044	PR SR
2014-05-08	Orient-Damascus vs. Clear Creek	400m	1:19.14	6th · 6th on team	—	-0.044
2014-05-01	Damascus/Orient@Alice Ott	1500m	5:53.3	1st · 1st on team	107.3	-0.026	PR R SR RSR
2014-05-01	Damascus/Orient@Alice Ott	400m	1:18.54	5th · 5th on team	—	-0.026
2014-04-23	Orient-Damascus vs. Centennial	1500m	6:02	1st · 1st on team	102.8	-0.044
2014-04-17	Damascus/Orient @ Cedar Ridge/Welches	1500m	5:55.1	2nd · 1st on team	105.1	-0.035	PR R SR RSR
2014-04-17	Damascus/Orient @ Cedar Ridge/Welches	400m	1:17.24	5th · 3rd on team	—	-0.035	★PR SR
2014-04-09	Orient-Damascus vs. Reynolds	1500m	6:03.5	2nd · 1st on team	101.6	-0.044	PR R SR RSR