Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Colver Sports Fields | 5000m | 21:45.9 | 42nd · 2nd on team | 100.4 | +0.035 | ★CR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 6000m | 25:49.9 | 141st · 1st on team | 99.6 | -0.005 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Willamette | 5000m | 21:25.3 | 104th · 2nd on team | 99.2 | -0.002 | ★CR SR CSR RSR |
| 2022-09-24 | Hovander Homestead Park | 6000m | 27:29.1 | 81st · 2nd on team | 94.3 | +0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Running Y Ranch Golf Course | 5000m | 22:54.9 | 60th · 8th on team | 99.7 | +0.072 | ★CR CSR |
| 2021-10-16 | LCSC - XC course | 5000m | 20:20 | 85th · 6th on team | 102.7 | -0.018 | ★CR SR CSR |
| 2021-10-02 | Chambers Bay Central Meadow | 5000m | 20:36.3 | 23rd · 5th on team | 104.0 | -0.027 | ★CR SR CSR RSR |
| 2021-09-25 | Saint Martin's University | 6000m | 26:56 | 32nd · 5th on team | 97.9 | +0.010 | PR ★CR SR CSR |
| 2021-09-11 | Apple Ridge XC Course | 4000m | 17:32.9 | 25th · 6th on team | 103.9 | +0.073 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-26 | LCSC Home Course | 5000m | 20:41 | 50th · 7th on team | 100.6 | -0.014 | ★CR SR CSR |
| 2021-02-12 | LCSC - XC course | 5000m | 20:44 | 20th · 7th on team | 100.7 | -0.018 | CR SR CSR RSR |
| 2020-11-06 | Middlefield Golf Course | 4000m | 17:34.1 | 31st · 7th on team | 94.9 | -0.006 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 23:25.7 | 65th · 7th on team | 107.6 | +0.021 | CSR |
| 2019-10-26 | Lakewood HS | 5000m | 21:40.5 | 73rd · 4th on team | 114.0 | -0.002 | |
| 2019-10-16 | Lake Tye Park | 4184m | 17:51 | 11th · 4th on team | 110.9 | -0.035 | ★PR ★CR SR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:50 | 192nd · 3rd on team | 117.8 | -0.002 | SR CSR |
| 2019-10-09 | Valley View Middle School | 4667m | 21:06 | 9th · 2nd on team | 116.6 | +0.074 | SR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 21:04.4 | 87th · 3rd on team | 117.2 | +0.001 | ★CR CSR |
| 2019-09-25 | Ballinger Park | 4466m | 17:53.1 | 9th · 3rd on team | 119.6 | -0.029 | ★PR ★CR SR CSR |
| 2019-09-21 | Elkhorn Golf Course | 5000m | 20:50.4 | 67th · 3rd on team | 117.7 | -0.011 | ★CR SR CSR |
| 2019-09-18 | Valley View Middle School | 4699m | 20:45 | 5th · 2nd on team | 120.8 | +0.074 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 20:14 | 55th · 4th on team | 123.4 | +0.004 | CSR |
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 20:20.9 | 23rd · 5th on team | 124.1 | +0.021 | CSR |
| 2018-10-20 | Lakewood HS | 5000m | 19:35.6 | 30th · 4th on team | 126.0 | -0.002 | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Carmichael MS | 4828m | 19:55.8 | 10th · 3rd on team | 122.7 | +0.026 | SR CSR |
| 2018-10-04 | Kamiak HS | 4184m | 17:59 | 15th · 4th on team | 118.9 | +0.053 | PR ★CR SR CSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 20:04.5 | 68th · 4th on team | 122.7 | -0.003 | PR ★CR SR CSR |
| 2018-09-20 | Valley View Middle School | 4667m | 19:57 | 6th · 4th on team | 123.1 | +0.074 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 20:32 | 51st · 4th on team | 120.9 | +0.006 | ★CR SR CSR RSR |
| 2018-09-13 | Lake Tye Park | 5000m | 21:14 | 6th · 3rd on team | 119.0 | +0.020 | ★CR SR CSR |
| 2018-09-08 | Civic Stadium | 3218m | 13:10.6 | 14th · 1st on team | 119.6 | +0.028 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 20:06.1 | 89th · 5th on team | 123.1 | +0.004 | ★CR CSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 20:15.1 | 18th · 4th on team | 124.1 | +0.021 | ★CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 20:16 | 32nd · 4th on team | 122.2 | -0.002 | CR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 19:21.6 | 42nd · 4th on team | 127.1 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2017-09-29 | Grande Sports Complex | 5000m | 20:06 | 113th · 4th on team | 124.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2017-09-27 | Lynndale Park | 4506m | 20:58 | 5th · 4th on team | 113.3 | +0.069 | ★PR ★CR SR CSR |
| 2017-09-21 | Valley View Middle School | 4667m | 20:17 | 8th · 4th on team | 120.6 | +0.074 | PR CR R SR CSR RSR |
| 2017-09-16 | South Whidbey Middle & High School | 5000m | 22:02.6 | 38th · 6th on team | 114.4 | +0.021 | CR SR CSR |
| 2017-09-09 | Civic Stadium | 3218m | 13:13 | 11th · 2nd on team | 117.1 | +0.028 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lakewood HS | 5000m | 21:38.2 | 7th · 1st on team | 113.7 | -0.002 | PR CR SR CSR RSR |
| 2016-10-15 | Willamette Mission State Park (Brooks) | 5000m | 22:31.7 | 24th · 3rd on team | 112.2 | -0.001 | PR ★CR SR CSR RSR |
| 2016-09-22 | Jennings Park | 5000m | 25:23 | 19th · 11th on team | 108.8 | +0.122 | PR ★CR SR CSR RSR |
| 2016-09-15 | McCollum Park | 4602m | 22:07 | 17th · 10th on team | 107.8 | +0.047 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 15:57 | 36th · 2nd on team | 98.4 | +0.028 | PR CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CCC Championships | 800m | 2:25.63 | 16th · 1st on team | 110.6 | -0.018 | SR RSR |
| 2023-04-29 | Ralph Vernacchia Meet | 800m | 2:28.25 | 13th · 1st on team | 106.3 | -0.036 | |
| 2023-04-22 | CWU Wildcat Open | 800m | 2:26.57 | 3rd · 1st on team | 109.2 | -0.023 | SR RSR |
| 2023-03-25 | Peyton-Shotwell Invitational 2023 | 400m | 1:04.88 | 4th · 2nd on team | — | -0.031 | SR |
| 2023-03-18 | Doris Heritage Track Festival | 800m | 2:28.55 | 7th · 1st on team | 104.6 | -0.044 | SR |
| 2023-03-18 | Doris Heritage Track Festival | 200m | 30.53 | 26th · 3rd on team | — | -0.044 | |
| 2023-03-10 | 2023 PLU Open | 200m | 30.42 | 21st · 4th on team | — | -0.033 | SR |
| 2023-03-10 | 2023 PLU Open | 800m | 2:30.09 | 7th · 1st on team | 105.7 | -0.033 | SR RSR |
| 2023-02-11 | Sunshine Indoor Open and Combined Events | 400m | 1:08.63 | 9th · 2nd on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CCC Championships | 400mh | 1:14.06 | 14th · 1st on team | — | -0.030 | ★PR SR |
| 2022-04-30 | Ralph Vernacchia Invitational | 400mh | 1:14.8 | 12th · 1st on team | — | -0.036 | PR SR |
| 2022-04-23 | CWU Wildcat Invitational | 800m | 2:35.49 | 10th · 2nd on team | 103.2 | -0.023 | |
| 2022-04-14 | Cal State LA Twilight Invitational | 800m | 2:29.37 | 9th · 3rd on team | 105.9 | -0.038 | SR RSR |
| 2022-03-26 | Peyton-Shotwell Invitational | 800m | 2:32.99 | 2nd · 1st on team | 103.7 | -0.031 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 300mh | 50.41 | 16th · 2nd on team | — | -0.036 | |
| 2019-05-17 | 3A/4A NW District 1 Championships - Day 2 | 300mh | 50.11 | 15th · 1st on team | — | -0.036 | |
| 2019-05-15 | 3A/4A NW District 1 Championships - Day 1 | 300mh | 50.41 | 8th · 1st on team | — | -0.036 | |
| 2019-05-10 | Wesco 3A North Championships Day 2 | 300mh | 49.86 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2019-05-10 | Wesco 3A North Championships Day 2 | 300mh | 50.73 | 8th · 2nd on team | — | -0.034 | |
| 2019-05-08 | Wesco 3A North Championships Day 1 | 300mh | 50.73 | 4th · 1st on team | — | -0.034 | PR SR |
| 2019-05-03 | Lake Washington Last Chance Qualifier | 300mh | 50.98 | 6th · 1st on team | — | -0.041 | PR SR |
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | 300mh | 51.62 | 4th · 1st on team | — | -0.042 | |
| 2019-04-25 | Snohomish, Oak Harbor @ Everett | 300mh | 51.12 | 1st · 1st on team | — | -0.035 | PR SR |
| 2019-04-11 | Snohomish, Meadowdale, Mountlake Terrace @ Edmonds Stadium | 300mh | 52.26 | 1st · 1st on team | — | -0.035 | |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | 300mh | 52.14 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-03-21 | Big Fish Classic | 1600m | 5:54.41 | 3rd · 2nd on team | 115.7 | -0.038 | SR RSR |
| 2019-03-21 | Big Fish Classic | 800m | 2:37.29 | 1st · 1st on team | 116.2 | -0.038 | SR RSR |
| 2019-03-08 | Sno Peak Creek Jamboree | 1600m | 6:04.2 | 11th · 4th on team | 112.8 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | 800m | 2:26.91 | 11th · 2nd on team | 124.6 | -0.036 | |
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | 800m | 2:23.42 | 7th · 1st on team | 127.6 | -0.036 | |
| 2018-05-16 | 3A/4A NW District 1 Championships - Day 1 | 800m | 2:26.91 | 4th · 1st on team | 124.6 | -0.036 | |
| 2018-05-11 | WESCO North League Championships | 800m | 2:29.09 | 5th · 2nd on team | 123.2 | -0.038 | |
| 2018-05-11 | WESCO North League Championships | 800m | 2:23.39 | 2nd · 1st on team | 128.1 | -0.038 | ★PR ★R SR RSR |
| 2018-05-09 | WESCO North League Championships | 800m | 2:29.09 | 1st · 1st on team | 123.1 | -0.038 | PR SR |
| 2018-05-04 | Stanwood Twilight Invite | 1600m | 5:29.77 | 3rd · 1st on team | 124.9 | -0.033 | ★PR SR RSR |
| 2018-04-21 | Eason Invitational | 1600m | 5:33.53 | 15th · 2nd on team | 122.8 | -0.038 | PR SR RSR |
| 2018-04-19 | Meadowdale/Snohomish at Everett | 200m | 30.27 | 3rd · 1st on team | — | -0.035 | SR |
| 2018-04-19 | Meadowdale/Snohomish at Everett | 400m | 1:04.24 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2018-04-14 | 7th Annual Add It Up Invite | 800m | 2:30.9 | 3rd · 1st on team | 122.6 | -0.033 | PR SR RSR |
| 2018-04-12 | Marysville-Pilchuck, Monroe @ Snohomish | 3200m | 12:36.55 | 3rd · 2nd on team | 117.6 | -0.038 | ★PR SR |
| 2018-03-29 | Big Fish Classic - Sno vs. Stan | 1600m | 5:45 | 2nd · 2nd on team | 119.7 | -0.033 | PR SR RSR |
| 2018-03-22 | Snohomish vs. Terrace | 3200m | 12:48.97 | 6th · 4th on team | 116.0 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | 3A NW District 1 Championships - Day 1 | 400m | 1:04.25 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2017-05-12 | Wesco 3A North Finals | 400m | 1:05.05 | 19th · 3rd on team | — | -0.034 | |
| 2017-05-10 | Wesco 3A North Prelims | 400m | 1:05.05 | 11th · 2nd on team | — | -0.034 | |
| 2017-05-05 | Stanwood Twilight | 200m | 30.23 | 19th · 4th on team | — | -0.033 | ★PR SR |
| 2017-05-05 | Stanwood Twilight | 400m | 1:04.72 | 6th · 1st on team | — | -0.033 | PR SR |
| 2017-05-02 | 3A WESCO JV Championship | 400m | 1:06.35 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2017-04-27 | Snohomish vs. Arlington | 800m | 2:38.09 | 1st · 1st on team | 115.6 | -0.038 | PR SR |
| 2017-04-20 | Snohomish, Everett @ Stanwood High | 1600m | 5:50 | 5th · 4th on team | 117.4 | -0.033 | PR SR RSR |
| 2017-04-20 | Snohomish, Everett @ Stanwood High | 1600m | 5:50.6 | 6th · 5th on team | 117.2 | -0.033 | |
| 2017-04-13 | MP and Snohomish @ Oak Harbor | 3200m | 13:03.17 | 6th · 4th on team | 114.2 | -0.034 | PR SR RSR |
| 2017-04-13 | MP and Snohomish @ Oak Harbor | 800m | 2:50.28 | 3rd · 2nd on team | 107.8 | -0.034 | SR |
| 2017-03-16 | SHS/GPHS Jamboree | 1600m | 6:04.03 | 11th · 5th on team | 112.8 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | North County League: South Division Finals | 800m | 2:47.52 | 5th · 1st on team | 118.7 | -0.038 | PR R SR RSR |
| 2016-05-26 | North County League: South Division Finals | 400m | 1:07.86 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2016-05-18 | Valley View vs Centennial | 800m | 2:58 | 3rd · 2nd on team | 110.7 | -0.043 | PR R SR RSR |
| 2016-05-18 | Valley View vs Centennial | 400m | 1:10.14 | 1st · 1st on team | — | -0.043 | |
| 2016-05-18 | Valley View vs Centennial | 100mh | 19.34 | 5th · 3rd on team | — | -0.043 | ★PR SR |
| 2016-05-11 | Centennial vs Cedarcrest and NorthLake | 400m | 1:11.14 | 1st · 1st on team | — | -0.045 | |
| 2016-05-11 | Centennial vs Cedarcrest and NorthLake | 100mh | 19.84 | 5th · 5th on team | — | -0.045 | PR SR |
| 2016-05-04 | Centennial vs Monroe | lj | 9' 1" | — | — | -0.045 | |
| 2016-05-04 | Centennial vs Monroe | 400m | 1:11.14 | 1st · 1st on team | — | -0.045 | |
| 2016-04-28 | Post Vs MMS and Centennial | lj | 11'11.5" | — | — | -0.038 | |
| 2016-04-28 | Post Vs MMS and Centennial | 400m | 1:10.14 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-04-20 | Centennial vs Cavelero and Lake Stevens Middle School | lj | 12'5" | — | — | -0.045 | |
| 2016-04-20 | Centennial vs Cavelero and Lake Stevens Middle School | lj | 12' 5 | — | — | -0.045 | |
| 2016-04-20 | Centennial vs Cavelero and Lake Stevens Middle School | 400m | 1:11.14 | 3rd · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | South County Finals | 400m | 1:14.64 | 9th · 2nd on team | — | -0.037 | PR SR |
| 2015-05-14 | Centennial vs Valley View | 100mh | 23.14 | 12th · 8th on team | — | -0.038 | PR SR |
| 2015-05-14 | Centennial vs Valley View | 400m | 1:16.14 | 3rd · 2nd on team | — | -0.038 | |
| 2015-05-14 | Centennial vs Valley View | 200m | 34.24 | 6th · 4th on team | — | -0.038 | |
| 2015-05-06 | Lake Stevens, Centennial, Cavelero | 400m | 1:16.14 | 3rd · 3rd on team | — | -0.042 | PR SR |
| 2015-05-06 | Lake Stevens, Centennial, Cavelero | 200m | 33.24 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2015-04-22 | Centennial, Cedarcrest and LSMS | 400m | 1:17.14 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2015-04-22 | Centennial, Cedarcrest and LSMS | 100m | 15.84 | 10th · 10th on team | — | -0.045 | ★PR SR |