Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Ivey Redmon Sports Complex | 8000m | 27:21.9 | 53rd · 4th on team | 107.9 | -0.116 | ★CR CSR RSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 27:00.6 | 126th · 5th on team | 107.6 | -0.129 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:47.3 | 270th · 4th on team | 102.5 | -0.142 | SR CSR |
| 2023-09-02 | Pole Green Park | 6000m | 20:47.9 | 99th · 8th on team | 106.0 | -0.113 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Johns Island County Park | 8000m | 26:37.2 | 54th · 2nd on team | 110.9 | -0.107 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04.8 | 214th · 4th on team | 109.5 | -0.142 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Virginia Tech | 8000m | 27:46.6 | 83rd · 5th on team | 109.2 | -0.097 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Winthrop Farm | 8000m | 27:59.1 | 20th · 6th on team | 108.1 | -0.119 | PR ★CR SR CSR RSR |
| 2021-09-10 | United States Naval Academy Golf Club | 7885m | 27:52.5 | 52nd · 6th on team | 105.5 | -0.120 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Hodges Family Farm | 7400m | 25:38 | 12th · 11th on team | 113.2 | -0.077 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | SoCon Outdoor Championships | 3ksteeple | 10:17.94 | 9th · 1st on team | — | -0.031 | SR |
| 2024-04-13 | JMU Invitational | 3ksteeple | 10:28.76 | 6th · 2nd on team | — | -0.038 | |
| 2024-04-06 | George Mason Ebanks Invitational | 3ksteeple | 10:26.12 | 20th · 1st on team | — | -0.040 | SR |
| 2024-02-02 | Meet results → | Men's 3000 Meters | 9:25.62 | 12th · 2nd on team | — | — | ★PR SR |
| 2024-01-27 | 2024 VMI Invitational | 3000m | 9:34.36 | 17th · 2nd on team | 101.0 | -0.036 | SR RSR |
| 2024-01-20 | 2024 VMI Team Challenge | 5000m | 16:39.13 | 16th · 3rd on team | 98.9 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 3ksteeple | 10:11.83 | 12th · 1st on team | — | -0.032 | |
| 2023-04-28 | App State Open | 1500m | 4:11.76 | 7th · 1st on team | 104.7 | -0.030 | ★PR SR |
| 2023-04-28 | App State Open | 800m | 2:07.42 | 14th · 3rd on team | 100.8 | -0.030 | |
| 2023-04-15 | JMU Invitational | 3ksteeple | 9:59.67 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2023-04-01 | Vertklasse | 3ksteeple | 10:08.37 | 21st · 2nd on team | — | -0.033 | PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 3ksteeple | 10:17.63 | 5th · 1st on team | — | -0.037 | SR |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 5000m | 15:55.22 | 19th · 1st on team | 103.9 | -0.036 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1000m | 2:37.06 | 22nd · 1st on team | 105.3 | -0.040 | ★PR SR |
| 2023-02-04 | Winter Relays | 1000m | 2:39.03 | 3rd · 3rd on team | 104.5 | -0.036 | PR SR |
| 2023-02-04 | Winter Relays | 800m | 2:02.3 | 14th · 3rd on team | 105.3 | -0.036 | ★PR SR |
| 2023-01-28 | Winter Classic | 1mile | 4:32.9 | 20th · 1st on team | 104.7 | -0.036 | ★PR SR |
| 2023-01-14 | VMI Invitational | 3000m | 9:06.59 | 10th · 2nd on team | 106.2 | -0.036 | ★PR SR RSR |
| 2022-12-03 | VMI Team Challenge | 5000m | 15:59.51 | 7th · 1st on team | 103.5 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Southern Conference Outdoor Championships | 3ksteeple | 10:24.64 | 8th · 1st on team | — | -0.031 | |
| 2022-04-16 | JMU Invitational | 3ksteeple | 10:15.38 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-04-09 | Mason Spring Invitational | 1500m | 4:12.81 | 56th · 4th on team | 104.2 | -0.040 | PR SR |
| 2022-03-31 | Meet results → | Men's 3000 Steeplechase | 10:16.75 | 29th · 1st on team | — | — | ★PR SR |
| 2022-02-12 | VMI Winter Classic | 1mile | 4:33.2 | 19th · 2nd on team | 105.2 | -0.036 | PR SR RSR |
| 2022-01-29 | VMI Winter Relays | 3000m | 9:20.36 | 18th · 2nd on team | 104.2 | -0.036 | PR SR |
| 2022-01-22 | Keydet Invitational | 1mile | 4:35.69 | 13th · 2nd on team | 104.3 | -0.036 | SR RSR |
| 2022-01-15 | VMI Team Challenge | 3000m | 9:20.7 | 15th · 4th on team | 104.2 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Southern Conference Outdoor Championships | 3ksteeple | 10:38.85 | 14th · 4th on team | — | -0.032 | PR SR |
| 2021-04-24 | W&L Spring Term Kick-Off | 1mile | 4:36.42 | 11th · 5th on team | 104.8 | -0.032 | |
| 2021-04-03 | Colonial Relays | 5000m | 15:54.13 | 34th · 1st on team | 104.3 | -0.041 | ★PR SR |
| 2021-02-13 | VMI Indoor Classic | 800m | 2:04.53 | 14th · 4th on team | 104.5 | -0.036 | PR SR |
| 2021-01-30 | VMI Winter Relays | 1mile | 4:34.96 | 13th · 2nd on team | 105.2 | -0.036 | PR SR RSR |
| 2021-01-23 | VMI Team Challenge | 1mile | 4:38.62 | 12th · 5th on team | 103.8 | -0.036 | PR SR RSR |
| 2021-01-16 | VMI Keydet Invitational | 1mile | 4:40.79 | 13th · 3rd on team | 103.0 | -0.036 | PR SR RSR |