Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 21:28.5 | 70th · 2nd on team | — | +0.037 | ★CR CSR |
| 2025-11-01 | Audubon Golf Course | 6000m | 22:08.6 | 45th · 4th on team | — | +0.059 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:09.5 | 104th · 2nd on team | — | +0.013 | ★CR SR CSR |
| 2025-10-03 | Burke Golf Course | 5000m | 17:19.1 | 70th · 2nd on team | — | +0.008 | ★PR ★CR SR CSR |
| 2025-09-20 | LaVern Gibson Championship Cross Country Cour | 6000m | 21:23.1 | 2nd · 2nd on team | — | +0.025 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ball State University | 6000m | — | — | — | +0.018 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 21:40.6 | 60th · 1st on team | 120.5 | +0.025 | SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 17:44.4 | 20th · 1st on team | 117.7 | +0.008 | ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 21:53.1 | 20th · 2nd on team | 119.4 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 6000m | 21:01.5 | 24th · 1st on team | 124.2 | +0.025 | ★CR SR CSR RSR |
| 2023-10-28 | BGSU | 6000m | 21:04.6 | 13th · 1st on team | 123.4 | +0.019 | ★CR SR CSR RSR |
| 2023-10-14 | Panorama Farms | 6000m | 21:19.2 | 19th · 2nd on team | 122.9 | +0.030 | ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 17:25.5 | 16th · 1st on team | 121.2 | +0.003 | SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 6000m | 21:25.1 | 10th · 1st on team | 122.7 | +0.027 | ★CR SR CSR RSR |
| 2023-09-15 | Forest Akers East Golf Course | 6000m | 21:25.2 | 10th · 1st on team | — | +0.027 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Laverne Gibson Course | 6000m | 20:45.1 | 28th · 2nd on team | 126.8 | +0.025 | ★CR CSR |
| 2022-10-29 | Ohio University Golf and Tennis Center | 6000m | 20:13.3 | 4th · 2nd on team | 129.7 | +0.028 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 6000m | 20:24.6 | 7th · 2nd on team | 125.7 | +0.001 | PR ★CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 17:21.1 | 32nd · 2nd on team | 122.0 | +0.003 | PR ★CR SR CSR |
| 2022-09-16 | IU Championship XC Course | 6000m | 20:50.6 | 17th · 1st on team | 129.2 | +0.024 | PR ★CR SR CSR RSR |
| 2022-09-03 | Miami Ohio | 5000m | 17:36.9 | 1st · 1st on team | 119.5 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | University of Southern Indiana | 6000m | 22:07 | 111th · 7th on team | 118.3 | +0.013 | ★CR CSR |
| 2021-10-30 | Eastern Michigan | 6000m | 21:11.1 | 8th · 2nd on team | 124.0 | +0.021 | PR ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 21:27.1 | 123rd · 2nd on team | 125.1 | +0.020 | PR ★CR SR CSR RSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 5000m | 17:36.2 | 45th · 3rd on team | 124.6 | +0.003 | PR CR SR CSR RSR |
| 2021-09-17 | Elvin R. King Cross Country Course | 6000m | 22:08.6 | 4th · 2nd on team | 121.9 | +0.028 | ★CR SR CSR RSR |
| 2021-09-04 | Indiana University Bloomington | 5000m | 18:05 | 3rd · 1st on team | 120.6 | +0.035 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-05 | Apalachee Regional Park | 6000m | 21:49 | 71st · 3rd on team | 120.9 | +0.020 | PR CR SR CSR RSR |
| 2021-01-21 | Percy Warner Park | 5000m | 18:29.7 | 12th · 6th on team | 118.5 | +0.032 | PR ★CR SR CSR RSR |
| 2020-11-21 | Forest Creason Golf Course | 6000m | 22:47.3 | 53rd · 8th on team | 114.2 | +0.007 | ★CR CSR |
| 2020-11-07 | BGSU | 6000m | 22:26.1 | 16th · 3rd on team | 117.3 | +0.019 | CR CSR |
| 2020-10-30 | Muncie Elks Country Club | 6000m | 22:15.6 | 7th · 5th on team | 117.5 | +0.011 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:30.4 | 82nd · 1st on team | 131.9 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2019-10-15 | Brooktree Golf Course | 5000m | 19:32.1 | 6th · 1st on team | 126.6 | -0.015 | PR ★CR R SR CSR RSR |
| 2019-10-08 | Century High School | 5000m | 20:07.9 | 3rd · 2nd on team | 126.1 | +0.013 | ★CR R SR CSR RSR |
| 2019-08-27 | Meadow Greens Golf Course | 5000m | 20:19.6 | 3rd · 2nd on team | 123.1 | +0.003 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Brooktree Golf Course | 5000m | 20:34.4 | 46th · 3rd on team | 118.3 | -0.015 | SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 21:12.5 | 237th · 4th on team | 120.3 | +0.046 | ★CR SR CSR RSR |
| 2018-09-08 | Luther College Campus | 5000m | 21:17.4 | 41st · 4th on team | 118.7 | +0.019 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | South Middle School | 4828m | 19:51.6 | 26th · 4th on team | 120.0 | +0.001 | ★PR ★CR SR CSR RSR |
| 2017-09-14 | Eastwood Golf Course | 5000m | 22:01.4 | 46th · 4th on team | 118.0 | +0.048 | SR CSR RSR |
| 2017-08-29 | Meadow Greens Golf Course | 5000m | 22:02.7 | 14th · 4th on team | 112.7 | +0.003 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Brooktree Golf Course | 5000m | 20:03.9 | 32nd · 4th on team | 121.2 | -0.015 | PR CR R SR CSR RSR |
| 2016-10-18 | Brooktree Golf Course | 5000m | 20:42.1 | 22nd · 4th on team | 119.0 | -0.015 | |
| 2016-10-11 | Century High School | 5000m | 21:05.8 | 8th · 4th on team | 119.9 | +0.013 | CR CSR |
| 2016-10-06 | Brooktree Golf Course | 5000m | 20:19.1 | 19th · 4th on team | 120.9 | -0.015 | PR CR R SR CSR RSR |
| 2016-09-15 | Eastwood Golf Course | 5000m | 21:54 | 48th · 3rd on team | 117.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2016-09-09 | North Alexander Park | 5000m | 21:56.9 | 57th · 3rd on team | 112.2 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 10-km | 34:10.18 | 6th · 1st on team | — | -0.037 | SR |
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 5000m | 16:43.94 | 8th · 1st on team | — | -0.037 | SR |
| 2026-05-01 | Jesse Owens Classic | 5000m | 16:56.99 | 13th · 2nd on team | — | -0.046 | SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 10-km | 34:17.97 | 3rd · 1st on team | — | -0.042 | SR |
| 2026-04-04 | Oliver Nikoloff - University of Cincinnati | 5000m | 17:11.19 | 1st · 1st on team | — | -0.031 | |
| 2026-02-13 | Heartland Invitational | 5000m | 17:02.92 | 3rd · 1st on team | — | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Mid-American Conference Championships | 3000m | 10:26.45 | 20th · 1st on team | 111.9 | -0.026 | SR |
| 2025-02-28 | Mid-American Conference Championships | 5000m | 17:19.85 | 13th · 1st on team | 116.9 | -0.026 | SR RSR |
| 2025-02-15 | Music City Challenge | 5000m | 17:32.85 | 22nd · 1st on team | 113.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-23 | Meet results → | Women's 3000 Meters | 9:57.24 | 16th · 2nd on team | 117.2 | — | ★PR SR |
| 2024-02-23 | Meet results → | Women's 5000 Meters | 16:33.24 | 3rd · 1st on team | 122.2 | — | ★PR SR RSR |
| 2024-02-17 | Alex Wilson Invite | 3000m | 10:07.23 | 9th · 3rd on team | 113.5 | -0.043 | |
| 2024-01-20 | 2024 Indiana Invitational | 5000m | 16:40.6 | 1st · 1st on team | 119.3 | -0.043 | SR |
| 2024-01-13 | UK Rod McCravy TF | 3000m | 9:49.34 | 9th · 2nd on team | 119.4 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 10-km | 33:51.78 | 11th · 1st on team | 125.3 | -0.031 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 33:23.74 | 5th · 1st on team | 122.2 | -0.031 | |
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 5000m | 16:22.11 | 2nd · 2nd on team | 123.4 | -0.035 | |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 5000m | 16:22.11 | 2nd · 2nd on team | 123.7 | -0.028 | |
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 10-km | 34:33.8 | 1st · 1st on team | 121.2 | -0.035 | |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 10-km | 34:33.8 | 1st · 1st on team | 121.7 | -0.028 | |
| 2023-05-06 | WVU Last Chance | 5000m | 16:18.14 | 1st · 1st on team | 125.1 | -0.032 | |
| 2023-04-22 | Indiana Invitational | 5000m | 16:28.23 | 5th · 2nd on team | 121.8 | -0.036 | |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 33:10.75 | 6th · 1st on team | 127.9 | -0.038 | ★PR SR RSR |
| 2023-03-17 | Blizzard Buster | 3000m | 10:05.26 | 5th · 2nd on team | 116.6 | -0.030 | |
| 2023-02-25 | Mid-American Conference Indoor Championships | 3000m | 9:38.77 | 4th · 3rd on team | 121.2 | -0.034 | ★PR SR |
| 2023-02-25 | Mid-American Indoor Championship | 3000m | 9:38.77 | 4th · 3rd on team | 121.2 | -0.034 | |
| 2023-02-25 | Mid-American Conference Indoor Championships | 5000m | 16:16.39 | 3rd · 2nd on team | 125.5 | -0.034 | RSR |
| 2023-02-25 | Mid-American Indoor Championship | 5000m | 16:16.39 | 3rd · 2nd on team | 125.5 | -0.034 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 16:29.17 | 55th · 3rd on team | 120.6 | -0.053 | |
| 2023-01-28 | Indiana University Relays | 3000m | 9:42.17 | 11th · 2nd on team | 120.7 | -0.043 | PR SR |
| 2023-01-21 | Gladstein Invitational | 1mile | 5:07.96 | 7th · 2nd on team | 113.0 | -0.043 | ★PR SR |
| 2023-01-21 | Gladstein Invitational | 3000m | 9:44.78 | 1st · 1st on team | 120.2 | -0.043 | PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 16:15.94 | 52nd · 2nd on team | 122.7 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 10-km | 35:16.55 | 23rd · 1st on team | 118.5 | -0.036 | |
| 2022-05-14 | Mid American Conference Outdoor Championships | 5000m | 16:51.18 | 2nd · 2nd on team | 122.6 | -0.020 | |
| 2022-05-14 | Mid American Conference Outdoor Championships | 10-km | 34:20.09 | 3rd · 1st on team | 124.6 | -0.020 | RSR |
| 2022-04-30 | Penn Relays (College) | 10-km | 34:03.42 | 3rd · 1st on team | 123.9 | -0.045 | |
| 2022-04-28 | Meet results → | Women's 10,000 Meters | 34:03.42 | 3rd · 1st on team | 123.1 | — | ★PR SR |
| 2022-04-23 | Indiana Invite | 5000m | 16:29.81 | 3rd · 2nd on team | 124.4 | -0.036 | PR SR RSR |
| 2022-04-16 | Meet results → | Women's 800 Meters | 2:35.78 | 21st · 8th on team | 101.9 | — | ★PR SR |
| 2022-04-16 | Meet results → | Women's 1500 Meters | 4:52.36 | 16th · 7th on team | 111.1 | — | ★PR SR |
| 2022-04-02 | Stanford Invitational | 10-km | 33:38 | 13th · 1st on team | 123.7 | -0.047 | PR SR RSR |
| 2022-03-18 | Blizzard Buster | 5000m | 16:55.4 | 2nd · 2nd on team | 120.2 | -0.030 | |
| 2022-02-26 | MAC Indoor Championship | 5000m | 16:48.38 | 6th · 2nd on team | 121.2 | -0.032 | |
| 2022-02-26 | MAC Indoor Championship | 3000m | 10:02.47 | 14th · 4th on team | 116.3 | -0.032 | |
| 2022-02-12 | Music City Challenge | 5000m | 16:35.86 | 10th · 2nd on team | 121.4 | -0.041 | PR SR RSR |
| 2022-02-05 | Ashland Jud Logan Light Giver Open Collegiate Indoor | 3000m | 9:52.02 | 6th · 3rd on team | 117.7 | -0.037 | PR SR RSR |
| 2022-01-15 | Jim Green Track & Field Invitational | 1mile | 5:18.41 | 24th · 3rd on team | 109.9 | -0.043 | PR SR RSR |
| 2022-01-15 | Jim Green Track & Field Invitational | 5000m | 17:16.58 | 1st · 1st on team | 116.9 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC (Ohio) Outdoor Track & Field Championships | 5000m | 16:58.19 | 6th · 1st on team | 121.0 | -0.030 | PR SR RSR |
| 2021-05-08 | MAC (Ohio) Outdoor Track & Field Championships | 10-km | 35:29.91 | 3rd · 1st on team | 118.6 | -0.030 | |
| 2021-04-24 | Drake Relays | 10-km | 34:55.61 | 8th · 1st on team | 120.5 | -0.043 | PR SR RSR |
| 2021-04-17 | Rick Erdmann Twilight | 5000m | 17:06.73 | 17th · 3rd on team | 118.1 | -0.031 | PR SR |
| 2021-04-03 | Oliver Nikoloff Invitational | 5000m | 17:09.81 | 3rd · 1st on team | 119.6 | -0.031 | PR SR RSR |
| 2021-03-20 | Blizzard Buster | 5000m | 17:31.42 | 2nd · 2nd on team | 117.2 | -0.030 | |
| 2021-02-27 | Mid American Conference Indoor Championships | 5000m | 17:25.61 | 9th · 3rd on team | 118.6 | -0.033 | RSR |
| 2021-02-12 | GVSU Big Meet - Friday | 5000m | 17:22.17 | 19th · 3rd on team | 116.9 | -0.040 | PR SR RSR |
| 2021-01-16 | Bowling Green Opener | 3000m | 10:28.63 | 8th · 7th on team | 113.0 | -0.034 | PR SR RSR |