Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Markham Park | 5000m | 22:31.7 | 1st · 1st on team | — | +0.047 | SR CSR |
| 2025-10-04 | South Fork High School | 5000m | 22:59.8 | 55th · 8th on team | — | +0.021 | SR CSR |
| 2025-09-19 | Spanish River | 5000m | 23:03.2 | 95th · 6th on team | — | +0.022 | ★CR SR CSR |
| 2025-09-09 | Quiet Waters Park | 5000m | 24:04.6 | 16th · 6th on team | — | +0.023 | SR CSR |
| 2025-09-02 | Tradewinds Park | 5000m | 26:29.3 | 14th · 5th on team | — | +0.056 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:51.4 | 244th · 6th on team | — | +0.000 | ★CR CSR |
| 2024-11-16 | Apalachee Regional Park | 5000m | 21:06.2 | 110th · 6th on team | — | +0.005 | SR CSR |
| 2024-11-09 | South Fork High School | 5000m | 22:36.9 | 41st · 6th on team | — | +0.021 | CSR |
| 2024-09-24 | Quiet Waters Park | 5000m | 22:42 | 8th · 5th on team | — | +0.023 | CSR |
| 2024-09-20 | South County Regional Park | 5000m | 21:53.5 | 58th · 5th on team | — | +0.010 | CSR |
| 2024-09-17 | Quiet Waters Park | 5000m | 25:48.2 | 19th · 6th on team | — | +0.023 | |
| 2024-09-11 | Quiet Waters | 5000m | 21:39.2 | 5th · 5th on team | — | +0.023 | ★CR SR CSR |
| 2024-09-11 | Quiet Waters | 5000m | 21:39.2 | 5th · 5th on team | — | +0.023 | |
| 2024-09-04 | Quiet Waters Park | 5000m | 24:01.2 | 12th · 5th on team | — | +0.023 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 20:41.3 | 66th · 7th on team | — | +0.005 | SR CSR |
| 2023-11-11 | South Fork High School | 5000m | 21:23.5 | 31st · 6th on team | — | +0.021 | SR CSR |
| 2023-11-02 | FHSAA District 3A-8 | 5000m | 21:56.2 | 29th · 7th on team | — | +0.034 | ★CR CSR |
| 2023-10-10 | Quiet Waters Park | 5000m | 24:11.1 | 4th · 2nd on team | — | +0.023 | CSR |
| 2023-10-06 | Holloway Park | 5000m | 22:05 | 103rd · 7th on team | — | +0.033 | CSR |
| 2023-10-03 | Tradewinds Park | 4747m | 22:27.4 | 6th · 3rd on team | — | +0.007 | ★PR ★CR SR CSR |
| 2023-09-26 | Quiet Waters | 5000m | 24:47.5 | 6th · 1st on team | — | +0.023 | |
| 2023-09-22 | South County Regional Park | 5000m | 21:55.4 | 58th · 7th on team | — | +0.011 | SR CSR |
| 2023-09-12 | Quiet Waters | 5000m | 23:35.1 | 14th · 6th on team | — | +0.023 | |
| 2023-09-06 | Quiet Waters | 5000m | 23:15.2 | 6th · 5th on team | — | +0.023 | SR CSR |
| 2023-09-02 | STU Bobcat Invitational | 5000m | 24:17.4 | 52nd · 7th on team | — | — | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Apalachee Regional Park | 5000m | 19:51.8 | 38th · 5th on team | 138.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2022-10-27 | Burt Aaronson South County Regional Park | 5000m | 20:13.2 | 25th · 4th on team | 136.4 | +0.011 | ★CR SR CSR RSR |
| 2022-10-20 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 22:04.6 | 23rd · 5th on team | 126.8 | +0.034 | CSR |
| 2022-10-06 | Markham Park | 5000m | 20:50.5 | 9th · 4th on team | 136.0 | +0.047 | ★CR CSR RSR |
| 2022-09-30 | CB Smith Park | 5000m | 21:41.6 | 16th · 5th on team | 129.1 | +0.017 | ★CR CSR |
| 2022-09-20 | Quiet Waters | 5000m | 21:56.3 | 7th · 1st on team | 130.6 | +0.023 | CR CSR |
| 2022-09-17 | Burt Aaronson South County Regional Park | 5000m | 20:22.4 | 10th · 2nd on team | 135.2 | +0.011 | CR SR CSR RSR |
| 2022-09-16 | South County Regional Park | 5000m | 20:22.5 | 24th · 2nd on team | — | +0.011 | ★CR SR CSR |
| 2022-09-14 | Quiet Waters Park | 5000m | 22:22.8 | 2nd · 2nd on team | 125.6 | +0.023 | CSR |
| 2022-08-30 | Quiet Waters | 5000m | 22:03.9 | 3rd · 3rd on team | 129.5 | +0.023 | CR CSR RSR |
| 2022-08-27 | Burt Aaronson South County Regional Park | 5000m | 21:58.6 | 28th · 4th on team | 125.4 | +0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Apalachee Regional Park | 5000m | 19:59.4 | 32nd · 3rd on team | 139.0 | +0.005 | PR CR SR CSR RSR |
| 2021-11-06 | South Fork High School | 5000m | 20:27.1 | 15th · 3rd on team | 136.2 | +0.021 | PR ★CR SR CSR RSR |
| 2021-10-28 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 21:28.5 | 11th · 3rd on team | 132.5 | +0.034 | ★CR CSR |
| 2021-10-14 | Tradewinds Park | 5000m | 21:38.2 | 6th · 3rd on team | 133.8 | +0.056 | ★CR CSR |
| 2021-10-02 | Holloway Park | 5000m | 21:02.7 | 73rd · 3rd on team | 133.8 | +0.033 | PR ★CR SR CSR RSR |
| 2021-09-18 | Burt Aaronson South County Regional Park | 5000m | 21:32.4 | 34th · 4th on team | 128.6 | +0.011 | |
| 2021-09-14 | Mills Pond Park | 5000m | 26:36 | 15th · 5th on team | — | +0.031 | CSR |
| 2021-09-08 | Quiet Waters Park | 5000m | 22:21.2 | 4th · 4th on team | 125.8 | +0.023 | ★CR CSR |
| 2021-08-28 | Burt Aaronson South County Regional Park | 5000m | 21:22.7 | 19th · 3rd on team | 129.3 | +0.011 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-12 | Burt Aaronson South County Regional Park | 5000m | 21:19.2 | 4th · 3rd on team | 130.2 | +0.011 | PR CR R SR CSR RSR |
| 2020-11-14 | Mills Pond Park | 5000m | 22:31.4 | 7th · 3rd on team | 126.8 | +0.031 | ★CR CSR |
| 2020-11-04 | Plantation Central Park | 5000m | 22:22.2 | 4th · 4th on team | 125.0 | +0.018 | ★CR CSR |
| 2020-10-31 | Burt Aaronson South County Regional Park | 5000m | 21:58.2 | 15th · 4th on team | 126.8 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | FHSAA 3A Region 4 | 1600m | 5:35.91 | 8th · 1st on team | — | -0.026 | SR |
| 2026-04-15 | Meet results → | Women's 1600 Meters | 5:46.29 | 3rd · 2nd on team | — | — | SR |
| 2026-04-10 | Meet results → | Women's Shot Put | DNS | — | — | — | |
| 2026-04-10 | Meet results → | Women's Javelin | DNS | — | — | — | |
| 2026-04-01 | Ft. Lauderdale City Championship | 800m | 2:32.8 | 5th · 1st on team | — | -0.025 | SR |
| 2026-04-01 | Ft. Lauderdale City Championship | 1600m | 5:40.34 | 7th · 2nd on team | — | -0.025 | |
| 2026-03-24 | Meet results → | Women's 800 Meters | 2:27.63 | 1st · 1st on team | — | — | SR |
| 2026-03-24 | Meet results → | Women's 1600 Meters | 5:49.22 | 2nd · 2nd on team | — | — | |
| 2026-02-24 | Meet results → | Women's 1600 Meters | 5:46.89 | 1st · 1st on team | — | — | SR |
| 2026-02-21 | Meet results → | Women's 800 Meters | 2:33.13 | 3rd · 1st on team | — | — | SR |
| 2026-02-14 | Louie Bing Invitational | 1600m | 5:37.62 | 6th · 1st on team | — | -0.022 | SR |
| 2026-01-24 | Sunshine Showcase | shot | DNS | — | — | -0.046 | |
| 2026-01-24 | Sunshine Showcase | 1mile | 5:44.44 | 22nd · 4th on team | — | -0.046 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-02 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2025-04-02 | Ft. Lauderdale City Championship | hj | 1.42m | — | — | -0.025 | |
| 2025-03-29 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2025-03-29 | Meet results → | Women's 1600 Meters | 5:33.67 | 2nd · 2nd on team | — | — | SR |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:26.62 | 1st · 1st on team | — | — | SR |
| 2025-03-21 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2025-03-21 | BCAA Track & Field County Championship | hj | NH | — | — | -0.020 | |
| 2025-03-18 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2025-03-18 | BCAA North Central Prelims | 1600m | 6:46.65 | 9th · 4th on team | — | -0.020 | |
| 2025-03-08 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2025-03-08 | Meet results → | Women's 1600 Meters | 5:39.32 | 8th · 2nd on team | — | — | SR |
| 2025-03-01 | Meet results → | Women's High Jump | 1.35m | — | — | — | |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | hj | 1.35m | — | — | -0.026 | |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | 1600m | 5:39.21 | 14th · 3rd on team | — | -0.026 | |
| 2025-02-25 | Meet results → | Women's High Jump | 1.27m | — | — | — | |
| 2025-02-25 | Meet results → | Women's 800 Meters | 2:36.52 | 2nd · 2nd on team | — | — | SR |
| 2025-02-14 | Louie Bing Invitational | hj | 1.32m | — | — | -0.022 | |
| 2025-02-14 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2025-02-14 | Louie Bing Invitational | 1600m | 5:33.27 | 11th · 2nd on team | — | -0.022 | SR |
| 2025-02-08 | Flying L Distance Carnival | 1600m | 5:44.03 | 6th · 1st on team | — | -0.022 | SR |
| 2025-02-08 | Flying L Distance Carnival | 800m | 2:28.12 | 3rd · 1st on team | — | -0.022 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | FHSAA 3A Region 4 | 800m | 2:28.6 | 14th · 4th on team | — | -0.026 | |
| 2024-04-25 | FHSAA 3A District 14 | 800m | 2:23.41 | 4th · 3rd on team | — | -0.022 | SR |
| 2024-04-09 | Meet results → | Women's 800 Meters | 2:24.12 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-04-05 | BCAA Track & Field Championship | 3200m | 12:43.5 | 7th · 4th on team | — | -0.030 | ★PR SR |
| 2024-04-03 | Meet results → | Women's 800 Meters | 2:28.29 | 1st · 1st on team | — | — | SR |
| 2024-03-18 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-03-18 | Meet results → | Women's 3200 Meters | 13:20.53 | 5th · 4th on team | — | — | ★PR SR |
| 2024-03-13 | Meet results → | Women's 1600 Meters | 5:38.79 | 3rd · 3rd on team | — | — | SR |
| 2024-03-06 | Meet results → | Women's 1600 Meters | 6:27.61 | 8th · 4th on team | — | — | SR |
| 2024-03-02 | Sam Burley Hall of Fame Invitational | 800m | 2:32.11 | 27th · 4th on team | — | -0.027 | SR |
| 2024-03-02 | Sam Burley Hall of Fame Invitational | 800m | 2:28.28 | 18th · 2nd on team | — | -0.027 | SR |
| 2024-02-28 | Meet results → | Women's High Jump | 1.37m | — | — | — | |
| 2024-02-28 | Meet results → | Women's 800 Meters | 2:34.18 | 1st · 1st on team | — | — | SR |
| 2024-02-16 | Meet results → | Women's High Jump | DNS | — | — | — | |
| 2024-02-10 | Meet results → | Women's 800m Run HIgh School | 2:30.12 | 3rd · 2nd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | FHSAA 3A Region 4 | hj | 1.37m | — | — | -0.014 | |
| 2023-05-04 | Meet results → | Women's High Jump | 1.37m | — | — | — | |
| 2023-04-19 | FHSAA 3A District 14 | hj | 1.42m | — | — | -0.022 | |
| 2023-04-19 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2023-04-19 | FHSAA 3A District 14 | 1600m | 5:31.14 | 5th · 3rd on team | 135.6 | -0.022 | |
| 2023-04-08 | Flying L Alumni Last Chance Meet | 800m | 2:26.85 | 5th · 2nd on team | 138.8 | -0.020 | |
| 2023-04-05 | Meet results → | Women's High Jump | DNS | — | — | — | |
| 2023-04-05 | Meet results → | Women's 1600 Meters | 5:24.94 | 8th · 3rd on team | 137.9 | — | ★PR SR |
| 2023-03-17 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2023-03-17 | Meet results → | Women's 1600 Meters | 5:26.93 | 5th · 2nd on team | 137.0 | — | PR SR |
| 2023-03-14 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2023-03-14 | Meet results → | Women's 1600 Meters | 5:28.63 | 3rd · 3rd on team | 136.3 | — | SR |
| 2023-03-11 | Walter Dix Relays | hj | 1.32m | — | — | -0.020 | |
| 2023-03-11 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2023-03-07 | BCAA Week Three - Piper | 800m | 2:31.56 | 1st · 1st on team | 134.8 | -0.017 | |
| 2023-03-07 | BCAA Week Three - Piper | 1600m | 5:40.58 | 1st · 1st on team | 132.6 | -0.017 | |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | hj | 1.32m | — | — | -0.022 | |
| 2023-03-04 | Meet results → | Girls High Jump ELITE 16 | 1.32m | — | — | — | |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | 1600m | 5:29.6 | 9th · 3rd on team | 136.2 | -0.022 | SR |
| 2023-03-01 | Meet results → | Women's High Jump | 4' 4" | — | — | — | |
| 2023-03-01 | Meet results → | Women's 1600 Meters | 5:33 | 2nd · 2nd on team | 134.5 | — | SR |
| 2023-03-01 | Meet results → | Women's 800 Meters | 2:30.65 | 3rd · 3rd on team | 134.7 | — | SR |
| 2023-02-25 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2023-02-25 | David Bowden Relays/Legacy Meet | hj | 1.42m | — | — | -0.023 | |
| 2023-02-18 | Louie Bing Invitational | 800m | 2:26.65 | 18th · 5th on team | 139.0 | -0.022 | SR RSR |
| 2023-02-18 | Louie Bing Invitational | 800m | 2:29.16 | 25th · 6th on team | 136.6 | -0.022 | |
| 2023-02-11 | FLYING L T&F Preseason Distance Carnival | 800m | 2:28.14 | 6th · 4th on team | 137.4 | -0.022 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 800m | 2:25.04 | 3rd · 1st on team | 139.2 | -0.033 | |
| 2022-05-13 | FHSAA Class 3A State Track & Field Championships | 800m | 2:20.98 | 13th · 2nd on team | 141.8 | -0.037 | ★PR SR |
| 2022-05-06 | FHSAA 3A Region 4 | 800m | 2:23.91 | 6th · 2nd on team | 141.9 | -0.022 | |
| 2022-05-06 | FHSAA 3A Region 4 | 1600m | 5:20.91 | 5th · 2nd on team | 140.6 | -0.022 | |
| 2022-04-22 | FHSAA 3A District 14 | 1600m | 5:17 | 3rd · 2nd on team | 142.3 | -0.022 | ★PR SR |
| 2022-04-22 | FHSAA 3A District 14 | 800m | 2:22.95 | 3rd · 2nd on team | 142.9 | -0.022 | |
| 2022-04-09 | Cardinal Gibbons Last Chance Meet | 800m | 2:21.77 | 6th · 3rd on team | 143.8 | -0.023 | PR ★R SR RSR |
| 2022-04-06 | Meet results → | Women's 1600 Meters | 5:28.6 | 6th · 2nd on team | 136.9 | — | PR SR |
| 2022-04-01 | Boca Raton Bobcats Classic | 800m | 2:28.07 | 3rd · 3rd on team | 139.2 | -0.012 | |
| 2022-04-01 | Boca Raton Bobcats Classic | 1600m | 5:32.12 | 2nd · 1st on team | 137.1 | -0.012 | |
| 2022-03-30 | Meet results → | Women's 800 Meters | 2:34.54 | 2nd · 2nd on team | 131.8 | — | |
| 2022-03-18 | BCAA Championships | 800m | 2:24.71 | 7th · 3rd on team | 140.1 | -0.030 | PR R SR RSR |
| 2022-03-18 | BCAA Championships | 1600m | 5:22.15 | 2nd · 2nd on team | 138.9 | -0.030 | PR SR |
| 2022-03-15 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-03-15 | Meet results → | Women's 1600 Meters | 5:31.85 | 4th · 3rd on team | 135.6 | — | PR SR |
| 2022-03-15 | Meet results → | Women's 800 Meters | 2:30.17 | 4th · 3rd on team | 135.6 | — | |
| 2022-03-09 | Meet results → | Women's 800 Meters | 2:25.88 | 1st · 1st on team | 139.6 | — | PR R SR RSR |
| 2022-03-05 | The Elite 16 Track & Field Invitational | 1600m | 5:28.63 | 6th · 1st on team | 137.6 | -0.026 | RSR |
| 2022-03-02 | Meet results → | Women's 1600 Meters | 5:48 | 3rd · 3rd on team | 129.3 | — | PR SR |
| 2022-03-02 | Meet results → | Women's 800 Meters | 2:36.49 | 1st · 1st on team | 130.2 | — | PR SR |
| 2022-02-19 | Louie Bing Track & Field Invitational | 1600m | 5:27.64 | 7th · 2nd on team | 137.2 | -0.022 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-09 | Cardinal Gibbons BCAA Meet #3 | 1600m | 5:27.1 | 2nd · 2nd on team | 139.3 | -0.023 | PR R SR RSR |