Racecast

Sadie Cook

Samford (AL) · Fr · SOUTHERN · Compare head to head

Athlete rating 107.4 2021 TF season
Best race 111.9 XC
Races 3
Seasons 2 2020 — 2021

RankedNation #5267·NCAA DI #3509·DL SOUTH #313·AL #254·Team #20 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 3 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 111.1

Samford (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 Middle Georgia State University - Macon Campus 5000m 19:42 35th · 7th on team 111.9 +0.037 ★PR ★CR ★R SR CSR RSR
2020-10-30 Middle Georgia State University - Macon Campus 5000m 19:55 13th · 6th on team 110.3 +0.037 PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 107.4

Samford (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-22 Samford Invitational 3000m 11:04.41 8th · 3rd on team 107.4 -0.040 ★PR SR RSR