Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Putnam County Athletic Complex | 8000m | — | — | — | +0.042 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Middle Georgia State University - Macon Campus | 8000m | 29:13 | 75th · 8th on team | — | +0.036 | ★CR CSR |
| 2020-10-30 | Newberry | 8000m | 28:28.8 | 24th · 8th on team | — | +0.038 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NJCAA Division I Cross Country Championships | 8000m | 26:52 | 90th · 3rd on team | 107.1 | — | ★PR ★CR SR CSR RSR |
| 2019-10-23 | Hudson Valley Sportsdome | 8000m | 29:22.6 | 5th · 3rd on team | 100.4 | +0.043 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 27:09 | 188th · 3rd on team | 105.2 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-28 | STANLEY QUARTER PARK | 8000m | 30:19.4 | 100th · 4th on team | 97.2 | +0.039 | ★CR CSR |
| 2019-09-15 | Van Cortland Park | 8047m | 29:49.2 | 5th · 3rd on team | 100.3 | +0.042 | ★PR ★CR SR CSR |
| 2019-09-07 | Stony Brook University | 8000m | 28:49.4 | 29th · 3rd on team | 100.7 | +0.024 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Buffalo Dunes Golf Course | 8000m | 37:25.8 | 276th · 6th on team | — | +0.054 | ★CR CSR |
| 2018-10-20 | CCRI Flanagan Campus | 8000m | 30:49 | 6th · 3rd on team | 93.5 | +0.029 | ★CR CSR |
| 2018-10-12 | Van Courtlandt Park | 8000m | 30:42.6 | 6th · 3rd on team | 97.6 | +0.062 | PR ★CR R SR CSR RSR |
| 2018-09-16 | Van Cortlandt Park | 8000m | 35:18.5 | 60th · 5th on team | — | +0.042 | ★CR CSR |
| 2018-09-08 | Stony Brook University | 8000m | 30:48.1 | 24th · 3rd on team | 94.8 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Emory Twilight | 800m | 1:57.05 | 15th · 1st on team | 110.2 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-08 | Victor Ice Breaker Duals | 1500m | 4:12.82 | 8th · 1st on team | 104.6 | -0.029 | SR RSR |
| 2025-03-08 | Victor Ice Breaker Duals | 800m | 1:59.98 | 4th · 1st on team | 107.3 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 800m | 1:49.24 | 7th · 2nd on team | 117.8 | -0.032 | ★PR ★R SR RSR |
| 2023-05-08 | Meet results → | Men's 800 Meters Finals | 1:50.51 | 3rd · 2nd on team | 116.1 | — | ★PR SR |
| 2023-05-08 | Meet results → | Men's 800 Meters Preliminaries | 1:51.36 | 6th · 4th on team | 115.2 | — | ★PR SR |
| 2023-04-22 | USC Open Outdoor 2023 | 800m | 1:50.67 | 1st · 1st on team | 116.8 | -0.028 | |
| 2023-04-15 | Catamount Classic | 800m | 1:50.2 | 1st · 1st on team | 117.4 | -0.025 | RSR |
| 2023-04-08 | Tennessee Invitational | 800m | 1:55.3 | 15th · 2nd on team | 111.9 | -0.036 | |
| 2023-03-25 | adidas Raleigh Relays | 800m | 1:50 | 6th · 1st on team | 116.4 | -0.038 | |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 3:53.67 | 134th · 1st on team | 112.5 | -0.038 | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 1500m | 3:56.56 | 14th · 3rd on team | 111.4 | -0.033 | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 800m | 1:51.49 | 2nd · 1st on team | 115.3 | -0.033 | |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 800m | 1:52.67 | 4th · 4th on team | 114.7 | -0.031 | |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 800m | 1:50.12 | 1st · 1st on team | 117.3 | -0.031 | RSR |
| 2023-02-11 | Music City Challenge | 800m | 1:49.91 | 19th · 1st on team | 115.9 | -0.041 | SR RSR |
| 2023-02-11 | Music City Challenge | 600m | 1:19.54 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2023-02-04 | South Carolina Invitational | 800m | 1:50.41 | 1st · 1st on team | 115.8 | -0.041 | SR RSR |
| 2023-02-04 | South Carolina Invitational | 1mile | 4:11.31 | 12th · 3rd on team | 113.0 | -0.041 | ★PR SR |
| 2023-01-20 | Meet results → | Men's 800 Meters | 1:51.27 | 6th · 1st on team | 115.3 | — | ★PR SR RSR |
| 2023-01-14 | VMI Invitational | 800m | 1:52.21 | 1st · 1st on team | 115.2 | -0.031 | SR RSR |
| 2023-01-14 | VMI Invitational | 500m | 1:04.43 | 2nd · 1st on team | — | -0.031 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 800m | 1:50.35 | 9th · 1st on team | 117.4 | -0.032 | SR |
| 2022-05-14 | Lee University Last Chance Meet | 1500m | 3:57.32 | 24th · 4th on team | 112.0 | -0.032 | |
| 2022-05-01 | Southern Conference Outdoor Championships | 800m | 1:51.15 | 6th · 4th on team | 117.1 | -0.025 | |
| 2022-05-01 | Southern Conference Outdoor Championships | 800m | 1:50.57 | 3rd · 2nd on team | 117.7 | -0.025 | R RSR |
| 2022-04-23 | Virginia Challenge | 800m | 1:50.55 | 26th · 1st on team | 116.2 | -0.040 | SR |
| 2022-04-16 | Catamount Classic | 800m | 1:51.3 | 2nd · 2nd on team | 117.1 | -0.025 | R SR RSR |
| 2022-04-09 | Tennessee Relays | 800m | 1:54.85 | 7th · 2nd on team | 113.1 | -0.036 | |
| 2022-03-26 | adidas Raleigh Relays | 800m | 1:55.1 | 102nd · 4th on team | 112.4 | -0.038 | |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 3:50.82 | 99th · 3rd on team | 114.9 | -0.038 | SR |
| 2022-03-20 | Charlotte 49er Classic | 1500m | 3:55.99 | 13th · 2nd on team | 113.8 | -0.022 | SR |
| 2022-03-20 | Charlotte 49er Classic | 800m | 1:53.32 | 5th · 2nd on team | 115.4 | -0.022 | |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 800m | 1:51.45 | 3rd · 2nd on team | 116.6 | -0.031 | R SR RSR |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 800m | 1:53.22 | 7th · 4th on team | 114.8 | -0.031 | |
| 2022-02-12 | Music City Challenge | 800m | 1:52.54 | 10th · 1st on team | 113.8 | -0.041 | SR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 800m | 1:56.57 | 2nd · 2nd on team | 111.6 | -0.034 | |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 1mile | 4:17.58 | 7th · 4th on team | 112.1 | -0.034 | PR SR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 800m | 1:54.03 | 1st · 1st on team | 114.1 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI East Region Track and Field Championships (Day 1) | 800m | 1:49.86 | 23rd · 1st on team | — | -0.031 | |
| 2021-05-15 | Lee University Last Chance | 800m | 1:49.72 | 5th · 1st on team | — | -0.032 | |
| 2021-05-02 | Southern Conference Outdoor Championships | 800m | 1:53.53 | 8th · 3rd on team | — | -0.025 | |
| 2021-05-02 | Southern Conference Outdoor Championships | 800m | 1:51.71 | 2nd · 1st on team | — | -0.025 | |
| 2021-04-17 | Virginia Challenge | 1500m | 3:56.12 | 34th · 1st on team | — | -0.040 | |
| 2021-04-10 | Tennessee Relays | 800m | 1:49.55 | 4th · 1st on team | — | -0.036 | PR SR |
| 2021-03-27 | Raleigh Relays | 1500m | 3:50.48 | 50th · 1st on team | — | -0.038 | ★PR SR |
| 2021-03-27 | Raleigh Relays | 800m | 1:50.7 | 18th · 1st on team | — | -0.038 | PR SR |
| 2021-03-20 | Charlotte 49er Classic | 800m | 1:52.29 | 3rd · 1st on team | — | -0.033 | |
| 2021-03-20 | Charlotte 49er Classic | 1500m | 3:56.28 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2021-02-28 | Southern Conference Indoor Track and Field Championships | 800m | 1:51.92 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2021-02-28 | Southern Conference Indoor Track and Field Championships | 800m | 1:55.59 | 14th · 4th on team | — | -0.031 | |
| 2021-02-06 | Buccaneer Invitational | 400m | 51.45 | 7th · 2nd on team | — | -0.034 | ★PR SR |
| 2021-02-06 | Buccaneer Invitational | 800m | 1:53.88 | 2nd · 2nd on team | — | -0.034 | SR |
| 2021-01-23 | VMI Team Challenge | 800m | 1:56.44 | 2nd · 2nd on team | — | -0.031 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Meet results → | Men's 1000 Meters Preliminaries | 2:31.67 | 13th · 1st on team | 111.4 | — | ★PR SR |
| 2020-03-06 | Meet results → | Men's 800 Meters Preliminaries | 1:55.32 | 8th · 2nd on team | 113.3 | — | PR SR |
| 2020-03-06 | Meet results → | Men's 800 Meters Finals | 1:53.57 | 3rd · 1st on team | 115.0 | — | PR R SR RSR |
| 2020-03-06 | Meet results → | Men's 1000 Meters Finals | 2:33.63 | 22nd · 2nd on team | 109.9 | — | ★PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1000m | 2:29.96 | 42nd · 1st on team | 110.1 | -0.053 | ★PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 800m | 1:52.86 | 35th · 1st on team | 113.3 | -0.053 | PR SR |
| 2020-02-07 | UAlbany Winter Classic | 800m | 1:54.17 | 8th · 1st on team | 113.1 | -0.043 | SR |
| 2020-02-01 | Villanova Wildcat Invitational | 1mile | 4:25.46 | 21st · 1st on team | 108.5 | -0.043 | SR |
| 2020-02-01 | Villanova Wildcat Invitational | 400m | 54.59 | 21st · 3rd on team | — | -0.043 | |
| 2020-01-24 | Meet results → | Men's 800 Meters | 1:52.99 | 16th · 1st on team | 114.9 | — | PR R SR RSR |
| 2020-01-24 | Meet results → | Men's 1000 Meters | 2:30.99 | 27th · 1st on team | 111.2 | — | ★PR SR |
| 2020-01-17 | NYC Gotham Cup | 800m | 1:55.13 | 4th · 2nd on team | 112.2 | -0.043 | SR RSR |
| 2020-01-17 | NYC Gotham Cup | 400m | 51.46 | 18th · 1st on team | — | -0.043 | PR SR |
| 2020-01-11 | Great Dane Classic | 800m | 1:55.83 | 5th · 1st on team | 111.7 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NJCAA D1 Outdoor Track & Field Championships | 800m | 1:56.88 | 20th · 1st on team | 114.2 | -0.004 | R RSR |
| 2019-05-04 | Meet results → | Men's 400 Meters | 51.32 | 13th · 3rd on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 800 Meters | 1:55.83 | 4th · 1st on team | 111.7 | — | PR SR |
| 2019-04-20 | Meet results → | Men 800m Run Elite | 1:56.21 | 53rd · 1st on team | 111.3 | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 400 Meters | 51.96 | 24th · 5th on team | — | — | PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 800m | 1:57.21 | 22nd · 1st on team | 109.9 | -0.036 | |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:11.29 | 62nd · 1st on team | 105.9 | -0.036 | PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:00.54 | 100th · 1st on team | 111.2 | — | ★PR SR |
| 2019-03-02 | NJCAA Indoor Track & Field Championships | 600m | 1:21.82 | 23rd · 2nd on team | — | -0.038 | |
| 2019-03-02 | NJCAA Indoor Track & Field Championships | 800m | 1:56.09 | 20th · 1st on team | 111.0 | -0.038 | |
| 2019-02-15 | Fast Track Last Chance Invitational | 600m | 1:21.82 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 800m | 1:53.99 | 50th · 1st on team | 111.8 | -0.053 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:25.42 | 181st · 1st on team | 107.4 | -0.053 | PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 1000m | 2:33.54 | 31st · 2nd on team | 107.1 | -0.053 | PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 800m | 1:53.87 | 29th · 1st on team | 111.9 | -0.053 | PR R SR RSR |
| 2019-01-18 | NYC Gotham Cup | 1mile | 4:26.85 | 8th · 1st on team | 107.9 | -0.043 | PR R SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 1mile | 4:38.84 | 25th · 1st on team | 103.3 | -0.043 | PR R SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 1000m | 2:34.08 | 14th · 1st on team | 107.8 | -0.043 | PR R SR RSR |