Mugisha Pomossene
Aiken (SC) · 12 · CINCINNATI METRO ATHLETICOH D2 · Compare head to head
Athlete rating
106.3
2022 TF season
Races
16
Seasons
3
2020 — 2022
RankedNation #70110·OH #3233·OH D2 #1330·CINCINNATI METRO ATHLETIC #5·Team #11
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Training paces
& VO2max →
critical speed
7:13/mi, fitted from
12 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2021 XC
106.1
Aiken (SC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-23 |
Voice of America Park
|
5000m |
18:15.4 |
15th
· 1st on team |
113.6 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2021-10-02 |
St. Xavier High School
|
5000m |
19:24 |
18th
· 1st on team |
109.1 |
+0.010 |
★CR
SR
CSR
RSR
|
| 2021-09-28 |
Withrow HS
|
3200m |
11:48.5 |
5th
· 1st on team |
108.5 |
-0.000 |
★PR
★CR
SR
CSR
RSR
|
| 2021-09-23 |
Taft HS
|
5000m |
22:31.6 |
2nd
· 2nd on team |
93.7 |
+0.006 |
★CR
CSR
|
| 2021-09-11 |
Corwin Nixon Park
|
5000m |
20:05.2 |
72nd
· 2nd on team |
106.8 |
+0.022 |
★CR
SR
CSR
RSR
|
| 2021-09-02 |
Lower Millcrest Park
|
5000m |
22:10.2 |
12th
· 2nd on team |
105.0 |
+0.110 |
★CR
SR
CSR
RSR
|
2020 XC
110.0
Aiken (SC) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-24 |
Voice of America Park
|
5000m |
18:55.7 |
21st
· 1st on team |
110.0 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
