Lawson Cooper
Cabot (AR) · 12 · AAA 7A CENTRALAR D6A7A · Compare head to head
Athlete rating
108.7
2025 XC season
Races
12
Seasons
6
2020 — 2025
RankedNation #59393·AR #241·AR D6A #150·AAA 7A CENTRAL #24·Team #16
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Training paces
& VO2max →
critical speed
6:25/mi, fitted from
6 races in 2023
Cross Country
2024 XC
109.3
Cabot (AR) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-07 |
Oaklawn Park Race Track
|
5000m |
18:14.8 |
99th
· 9th on team |
109.3 |
-0.050 |
★CR
SR
CSR
RSR
|
2022 XC
104.2
Cabot (AR) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-24 |
Burns park
|
5000m |
20:22.3 |
60th
· 17th on team |
104.2 |
-0.000 |
PR
★CR
R
SR
CSR
RSR
|
2021 XC
77.2
Cabot (AR) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-23 |
Cabot Schools Practice Field
|
2000m |
13:12.4 |
61st
· 18th on team |
77.2 |
— |
★PR
★CR
R
SR
CSR
RSR
|
2020 XC
70.0
Cabot (AR) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-24 |
Cabot Schools Practice Field
|
1931m |
13:57.6 |
90th
· 26th on team |
70.0 |
— |
★PR
★CR
R
SR
CSR
RSR
|
