Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Palmer Park | 5000m | 38:23 | 49th · 7th on team | 64.0 | -3.6% | ★CR SR CSR RSR |
| 2023-10-07 | Huntsman Circle | 5000m | 38:32.7 | 68th · 5th on team | 63.7 | -3.3% | ★CR SR CSR |
| 2023-09-16 | Fairview Park | 5000m | 39:08.5 | 78th · 8th on team | 63.0 | -2.8% | ★CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 39:07.3 | 250th · 8th on team | 63.3 | -2.8% | CSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 39:01.2 | 148th · 6th on team | 63.8 | -1.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bob Jones HS | 5000m | 38:17.3 | 45th · 4th on team | 66.0 | -0.8% | ★CR ★R CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 38:06.4 | 239th · 5th on team | 64.7 | -2.8% | ★CR R SR CSR RSR |
| 2022-09-24 | Cold Springs HS | 5000m | 39:10.4 | 109th · 7th on team | 63.7 | -3.0% | ★CR SR CSR RSR |
| 2022-09-17 | Munny Sokol Park | 5000m | 43:00.4 | 18th · 5th on team | 58.6 | -2.2% | ★CR SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 43:41.3 | 191st · 7th on team | 55.5 | -2.8% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | St. Bernard Preparatory School | 5000m | 44:03.3 | 44th · 4th on team | 58.6 | +0.6% | ★CR CSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 39:57.6 | 113th · 7th on team | 64.0 | -1.2% | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | St. Bernard Preparatory School | 5000m | 44:50.7 | 38th · 3rd on team | 57.6 | +0.6% | CR CSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 41:43 | 143rd · 3rd on team | 59.7 | -2.8% | CR R CSR RSR |
| 2020-10-23 | Veteran's Park | 5000m | 28:36.7 | 69th · 2nd on team | — | +2.4% | ★PR ★CR SR CSR |