Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thompson Park | 5000m | 21:24.2 | 76th · 3rd on team | 98.5 | +0.013 | CSR |
| 2023-10-19 | Ocean County Park | 5000m | 18:43 | 38th · 2nd on team | 106.4 | -0.032 | ★PR ★CR SR CSR |
| 2023-10-10 | Holmdel Park | 5000m | 21:22 | 134th · 3rd on team | 99.6 | +0.039 | |
| 2023-10-04 | Holmdel Park | 5000m | 21:08 | 40th · 2nd on team | 103.1 | +0.039 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:53.3 | 187th · 2nd on team | 102.4 | -0.009 | ★CR CSR |
| 2023-09-22 | Stockton University | 5000m | 18:51.3 | 63rd · 2nd on team | 106.5 | -0.016 | PR ★CR SR CSR RSR |
| 2023-09-15 | Ocean County Park | 5000m | 19:31 | 95th · 1st on team | 101.8 | -0.032 | PR CR SR CSR RSR |
| 2023-09-09 | Thompson Park | 3218m | 13:22.1 | 65th · 1st on team | 96.4 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thompson Park | 5000m | 20:26.3 | 70th · 6th on team | 102.0 | +0.013 | ★CR R CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 19:45.5 | 158th · 6th on team | 101.2 | -0.032 | PR CR SR CSR |
| 2022-10-11 | Holmdel Park | 5000m | 21:14.4 | 123rd · 5th on team | 101.3 | +0.039 | CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:15.9 | 342nd · 6th on team | 100.2 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-28 | Holmdel Park | 5000m | 21:48.5 | 33rd · 6th on team | 99.2 | +0.039 | CR R CSR RSR |
| 2022-09-23 | Stockton University | 5000m | 20:40.9 | 143rd · 6th on team | 98.4 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 20:43 | 130th · 1st on team | 96.8 | -0.032 | PR CR SR CSR RSR |
| 2022-09-10 | Thompson Park | 3218m | 14:20.8 | 78th · 2nd on team | 90.0 | +0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Thompson Park | 5000m | 23:20 | 109th · 3rd on team | 90.8 | +0.013 | CR CSR |
| 2021-10-28 | Ocean County Park | 5000m | 21:41 | 184th · 3rd on team | 93.5 | -0.032 | PR CR R SR CSR RSR |
| 2021-10-21 | Holmdel Park | 5000m | 23:37.4 | 101st · 2nd on team | 92.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Holmdel Park | 5000m | 24:10.6 | 12th · 2nd on team | 89.2 | +0.039 | CR R CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 24:08 | 167th · 1st on team | 83.3 | -0.032 | PR CR SR CSR |
| 2021-09-11 | Thompson Park | 3218m | 15:42.2 | 44th · 1st on team | 83.7 | +0.012 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-11 | Thompson Park | 5000m | 29:00 | 51st · 6th on team | — | +0.013 | CR CSR |
| 2020-10-24 | Raritan HS | 5000m | 27:25 | 14th · 14th on team | 76.9 | +0.007 | ★CR R CSR RSR |
| 2020-10-20 | Wolf Hill Park | 5000m | 27:14 | 32nd · 13th on team | 76.8 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:20.01 | 35th · 2nd on team | 104.7 | -0.038 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 12:20.96 | 29th · 3rd on team | 97.7 | -0.038 | |
| 2024-05-11 | Monmouth County Championships | 3200m | 11:37.47 | 46th · 2nd on team | 103.7 | -0.039 | |
| 2024-05-11 | Monmouth County Championships | 1600m | 5:11.14 | 73rd · 3rd on team | 107.7 | -0.039 | SR RSR |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 11:30.23 | 223rd · 3rd on team | 104.5 | -0.045 | SR |
| 2024-04-27 | Lion Invitational | 1600m | 5:22.6 | 48th · 3rd on team | 103.6 | -0.041 | |
| 2024-04-16 | A-Central Division Championships | 1600m | 5:22.46 | 21st · 3rd on team | 105.0 | -0.029 | |
| 2024-04-16 | A-Central Division Championships | 3200m | 11:56.04 | 15th · 2nd on team | 102.6 | -0.029 | SR |
| 2024-02-05 | STCA Last Chance Meet | 800m | 2:23.1 | 14th · 3rd on team | 105.6 | -0.033 | SR |
| 2024-01-24 | Monmouth County Frosh/Novice | 1600m | 5:15.28 | 16th · 1st on team | 106.8 | -0.033 | SR RSR |
| 2024-01-21 | Monmouth County Championships | 3200m | 12:02.48 | 34th · 2nd on team | 100.7 | -0.033 | SR |
| 2023-12-19 | STCA Season Opener #2 | 1600m | 5:20.86 | 23rd · 1st on team | 105.1 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:08.34 | 27th · 3rd on team | 108.9 | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:18.31 | 34th · 3rd on team | 109.2 | -0.038 | ★PR SR |
| 2023-05-12 | Monmouth County Championships | 3200m | 11:12.74 | 31st · 4th on team | 108.2 | -0.034 | |
| 2023-05-12 | Monmouth County Championships | 1600m | 5:05.59 | 67th · 3rd on team | 110.2 | -0.034 | ★PR ★R SR RSR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 11:14.43 | 144th · 4th on team | 106.4 | -0.045 | |
| 2023-04-25 | A-Central Division Championships | 3200m | 11:09.92 | 7th · 1st on team | 107.8 | -0.040 | ★PR SR |
| 2023-04-25 | A-Central Division Championships | 1600m | 5:10.21 | 13th · 3rd on team | 107.9 | -0.040 | PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 11:49.39 | 22nd · 3rd on team | 102.7 | -0.033 | PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 5:22.8 | 36th · 3rd on team | 104.4 | -0.033 | |
| 2023-01-31 | STCA Last Chance Meet | 1600m | 5:10.71 | 12th · 1st on team | 108.5 | -0.033 | PR R SR RSR |
| 2023-01-25 | Monmouth County Frosh Novice | 800m | 2:26.83 | 12th · 2nd on team | 103.0 | -0.033 | PR SR |
| 2023-01-25 | Monmouth County Frosh Novice | 1600m | 5:10.84 | 7th · 1st on team | 108.5 | -0.033 | PR R SR RSR |
| 2023-01-20 | Monmouth County Championships | 1600m | 5:14.34 | 48th · 3rd on team | 107.2 | -0.033 | PR R SR RSR |
| 2023-01-09 | Colts Neck Invitational | 3200m | 11:52.1 | 5th · 2nd on team | 102.3 | -0.033 | PR SR |
| 2022-12-18 | STCA Season Opener #1 | 1600m | 5:23.96 | 31st · 3rd on team | 104.7 | -0.033 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-26 | Monmouth County Frosh Novice | 1600m | 5:58.08 | 26th · 2nd on team | 94.7 | -0.033 | |
| 2022-01-10 | Colts Neck Invitational | 1600m | 5:50.05 | 67th · 1st on team | 96.9 | -0.033 | PR R SR RSR |