Racecast

Sam Fritz

Strath Haven (PA) · 12 · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 113.2 2024 TF season
Best race 124.6 XC
Races 18
Seasons 4 2020 — 2024

RankedNation #42626·NY #1950·Team #27 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 6 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 120.3

Strath Haven (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Lehigh University - Murray H. Goodman Campus 5000m 17:16.4 169th · 4th on team 117.4 -0.009 ★CR CSR
2023-10-13 Rose Tree Park 5000m 17:06.2 32nd · 3rd on team 124.6 +0.037 ★PR ★CR ★R SR CSR RSR
2023-10-07 Rose Tree Park 5000m 17:27.6 32nd · 2nd on team 122.4 +0.037 CR R SR CSR RSR
2023-09-30 Carlisle 5000m 18:00.6 130th · 2nd on team 115.2 +0.006 ★CR CSR
2023-09-20 Rose Tree Park 5000m 17:35.2 10th · 2nd on team 121.8 +0.037 CR R SR CSR RSR

2022 XC 112.9

Strath Haven (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Lehigh University - Murray H. Goodman Campus 5000m 17:25.2 162nd · 5th on team 117.6 -0.009 PR CR R SR CSR RSR
2022-10-15 Rose Tree Park 5000m 18:49.2 44th · 6th on team 115.1 +0.037 CR R CSR RSR
2022-10-08 Rose Tree Park 5000m 18:53.5 50th · 6th on team 114.1 +0.037 CR CSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 5000m 17:40.7 254th · 5th on team 114.8 -0.009 PR CR R SR CSR RSR
2022-09-21 Rose Tree Park 5000m 19:32.6 26th · 6th on team 110.5 +0.037 SR CSR
2022-09-13 Rose Tree Park 5000m 19:33.1 18th · 5th on team 111.1 +0.037 SR CSR RSR
2022-09-10 Unionville HS 3218m 11:52.6 204th · 8th on team 107.0 +0.001 ★PR ★CR SR CSR RSR

2020 XC 110.5

Strath Haven (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Rose Tree Park 5000m 19:50.8 56th · 6th on team 109.5 +0.037
2020-10-31 Rose Tree Park 5000m 19:20.8 10th · 7th on team 111.9 +0.037 PR CR R SR CSR RSR
2020-10-24 Rose Tree Park 5000m 19:43.7 23rd · 6th on team 110.1 +0.037 PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 113.2

Strath Haven (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-01-14 Kristian Marche Memorial Invite 1mile 4:57.83 58th · 1st on team 113.2 -0.041 ★PR SR RSR

2023 TF 113.8

Strath Haven (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-27 TFCAofGP Meet #8 800m 2:16.66 17th · 1st on team 113.2 -0.011
2023-01-20 Bears HS Invitational 800m 2:13.37 34th · 1st on team 114.3 -0.039 ★PR SR RSR