Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:20 | 57th · 5th on team | 100.7 | -0.009 | |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:28.1 | 13th · 2nd on team | 109.5 | -0.009 | ★CR CSR |
| 2023-10-11 | Tyler State Park | 5000m | 24:07.7 | 27th · 1st on team | 105.5 | +0.021 | CSR |
| 2023-10-07 | William Tennent HS | 5000m | 22:03.5 | 75th · 2nd on team | 112.3 | -0.004 | ★CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 5000m | 26:44.2 | 36th · 2nd on team | 97.6 | +0.049 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | William Tennent HS | 5000m | 22:38.6 | 85th · 3rd on team | 109.8 | -0.004 | CR SR CSR RSR |
| 2022-09-24 | Tyler State Park | 5000m | 24:35.8 | 53rd · 2nd on team | 102.7 | +0.021 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 22:23.6 | 153rd · 1st on team | 118.6 | +0.062 | ★CR R SR CSR RSR |
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:29.3 | 32nd · 3rd on team | 110.6 | -0.009 | CR SR CSR |
| 2021-09-25 | Tyler State Park | 5000m | 22:54.5 | 1st · 1st on team | 112.6 | +0.021 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | Tyler State Park | 5000m | 25:36.7 | 31st · 2nd on team | 100.6 | +0.021 | CR CSR |
| 2020-10-24 | New Hope Solebury | 5000m | 22:03.1 | 8th · 1st on team | 111.2 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 3200m | 14:19.92 | 10th · 1st on team | — | -0.029 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 5000m | 21:29.45 | 17th · 1st on team | 110.1 | -0.042 | ★PR SR |
| 2023-05-13 | SOL American Conference Championships | 1600m | 5:58.24 | 8th · 3rd on team | 114.7 | -0.028 | ★PR SR RSR |
| 2023-04-22 | Great Valley R. Joseph Kellerman Invitational | 1600m | 6:14.1 | 25th · 1st on team | 109.8 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:49.08 | 13th · 1st on team | 119.6 | -0.039 | ★PR ★R SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 5:49.08 | 13th · 1st on team | 119.6 | -0.039 | |
| 2021-12-18 | UC Holiday HS Invitational | 3000m | 11:46.78 | 6th · 1st on team | 118.0 | -0.039 | |
| 2021-12-18 | UC Holiday HS Invitational | 3000m | 11:46.78 | 6th · 1st on team | 118.0 | -0.039 | |
| 2021-12-11 | Ursinus HS Invitational | 3000m | 11:42.81 | 4th · 1st on team | 118.7 | -0.039 | ★PR R SR RSR |
| 2021-12-11 | Ursinus HS Invitational | 1mile | 5:59.6 | 13th · 1st on team | 116.1 | -0.039 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | SOL American Conference Championships | 1600m | 6:14.39 | 10th · 3rd on team | 110.9 | -0.028 | PR SR RSR |