Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:48 | 41st · 3rd on team | 128.2 | +0.062 | ★CR CSR RSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:04.6 | 43rd · 3rd on team | 126.1 | -0.009 | |
| 2023-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:02.4 | 5th · 3rd on team | 126.9 | -0.009 | SR CSR RSR |
| 2023-10-07 | Souderton HS | 5000m | 16:22.6 | 8th · 3rd on team | 124.8 | -0.007 | ★CR SR CSR |
| 2023-09-30 | Carlisle | 5000m | 16:29.5 | 26th · 3rd on team | 125.8 | +0.006 | ★CR SR CSR |
| 2023-09-20 | Central Bucks East | 5000m | 16:48.7 | 2nd · 2nd on team | 126.0 | +0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:29.3 | 67th · 2nd on team | 126.0 | +0.062 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:59.2 | 19th · 2nd on team | 128.1 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:02.4 | 1st · 1st on team | 128.2 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 16:29.5 | 7th · 1st on team | 125.1 | -0.004 | ★CR CSR |
| 2022-09-24 | Souderton HS | 5000m | 16:23.1 | 3rd · 2nd on team | 125.2 | -0.007 | CR CSR |
| 2022-09-03 | Northampton | 5000m | 16:15.3 | 4th · 3rd on team | 125.3 | -0.015 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:13 | 19th · 2nd on team | 120.3 | -0.009 | CR CSR |
| 2021-10-02 | Souderton HS | 5000m | 16:48.3 | 15th · 3rd on team | 124.4 | -0.007 | PR CR R SR CSR RSR |
| 2021-09-25 | Penncrest HS | 5000m | 17:22.2 | 5th · 3rd on team | 122.8 | +0.011 | ★CR R CSR RSR |
| 2021-09-10 | Gwynedd Mercy College | 5000m | 17:14.2 | 3rd · 3rd on team | 122.4 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 17:19.7 | 31st · 2nd on team | 119.8 | -0.021 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Souderton HS | 5000m | 17:34 | 24th · 3rd on team | 118.3 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District I Championships | 800m | 1:55.15 | 9th · 1st on team | 129.8 | -0.042 | |
| 2024-05-13 | Dock Last Chance Distance Night | 3200m | 13:19.24 | 7th · 2nd on team | — | -0.033 | SR |
| 2024-05-11 | SOL Colonial Division Championships | javelin | 137-04 | — | — | -0.031 | |
| 2024-05-11 | SOL Colonial Division Championships | 800m | 1:58.35 | 4th · 1st on team | 128.2 | -0.031 | |
| 2024-05-11 | SOL Colonial Division Championships | 1600m | 4:22.63 | 2nd · 1st on team | 128.6 | -0.031 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 800m | 1:54.82 | 7th · 1st on team | 130.6 | -0.042 | ★PR SR |
| 2024-05-02 | Helman Hosier Invitational | 1600m | 4:22.22 | 4th · 1st on team | 127.8 | -0.042 | ★PR SR |
| 2024-04-16 | Souderton vs North Penn Boys | 800m | 1:57.75 | 1st · 1st on team | 131.4 | -0.007 | ★R RSR |
| 2024-02-25 | PTFCA Championships | 800m | 1:57.06 | 14th · 1st on team | 127.8 | -0.045 | PR SR |
| 2024-02-10 | PTFCA Indoor Track Carnival | 800m | 1:58.74 | 1st · 1st on team | 128.0 | -0.040 | RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 1:57.24 | 10th · 1st on team | 127.9 | -0.043 | PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:30.46 | 34th · 2nd on team | 124.3 | -0.043 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 4:08.81 | 19th · 1st on team | 124.9 | -0.041 | ★PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 4:26.33 | 18th · 1st on team | 126.5 | -0.041 | ★PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 1:57.97 | 2nd · 1st on team | 127.4 | -0.041 | PR SR RSR |
| 2023-12-28 | Robert J Burdette Indoor Classic | 800m | 2:00.49 | 3rd · 1st on team | 126.4 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 800m | 1:58.91 | 24th · 2nd on team | 126.2 | -0.042 | PR SR RSR |
| 2023-05-13 | Suburban One League Colonial Division Championships | 800m | 2:01.08 | 6th · 1st on team | 125.4 | -0.031 | PR SR RSR |
| 2023-05-13 | Suburban One League Colonial Division Championships | 3200m | 9:54.32 | 5th · 2nd on team | 123.1 | -0.031 | ★PR SR |
| 2023-05-13 | Suburban One League Colonial Division Championships | 1600m | 4:38.15 | 12th · 2nd on team | 121.7 | -0.031 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:55.22 | 45th · 3rd on team | 120.9 | -0.042 | PR SR |
| 2023-05-04 | Helman/Hosier Invitational | 1600m | 4:30.78 | 5th · 2nd on team | 122.9 | -0.042 | PR SR |
| 2023-05-02 | Souderton at Central Bucks West | 1600m | 4:58.34 | 6th · 5th on team | 115.2 | -0.019 | |
| 2023-05-02 | Souderton at Central Bucks West | 800m | 2:03.62 | 2nd · 1st on team | 124.9 | -0.019 | PR SR RSR |
| 2023-04-18 | Souderton @ North Penn | 3200m | 10:47.33 | 6th · 3rd on team | 115.6 | -0.007 | SR |
| 2023-04-18 | Souderton @ North Penn | 800m | 2:06.14 | 2nd · 1st on team | 123.9 | -0.007 | PR SR RSR |
| 2023-04-11 | Souderton vs CB East | 1600m | 4:56.29 | 3rd · 2nd on team | 116.7 | -0.007 | |
| 2023-04-11 | Souderton vs CB East | 800m | 2:06.31 | 2nd · 2nd on team | 122.8 | -0.007 | PR SR |
| 2023-04-11 | Souderton vs CB East | 3200m | 10:48.18 | 3rd · 2nd on team | 115.3 | -0.007 | SR |
| 2023-04-06 | Jim Kelly Invitational | 1600m | 4:37.89 | 9th · 2nd on team | 121.7 | -0.030 | PR SR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 1mile | 4:39.03 | 4th · 1st on team | 122.8 | -0.040 | PR SR RSR |
| 2022-12-17 | TFCAofGP Meet #2 | 3000m | 9:37.88 | 13th · 2nd on team | 118.2 | -0.040 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 800m | 2:08.61 | 18th · 2nd on team | 118.8 | -0.031 | PR SR RSR |
| 2022-05-14 | SOL National Conference Championships | 3200m | 10:30.67 | 10th · 3rd on team | 116.2 | -0.031 | PR SR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:53.58 | 27th · 2nd on team | 114.7 | -0.042 | PR SR RSR |
| 2022-05-06 | Henderson Invitational | 1600m | 4:53.58 | 27th · 2nd on team | 114.7 | -0.042 | |
| 2022-03-29 | CB West at Souderton | 1600m | 5:11.73 | 10th · 4th on team | 111.7 | -0.007 | PR SR RSR |
| 2022-03-29 | CB West at Souderton | 3200m | 11:29.3 | 6th · 3rd on team | 109.2 | -0.007 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 800m | 2:12.33 | 21st · 2nd on team | 116.0 | -0.031 | PR SR RSR |
| 2021-05-14 | SOL National Conference Championships | 3200m | 10:37.84 | 14th · 3rd on team | 117.2 | -0.031 | PR SR RSR |
| 2021-04-22 | Distance Night at Dock | 3200m | 10:46.89 | 3rd · 1st on team | 115.2 | -0.033 | PR SR |
| 2021-04-16 | Upper Dublin Cardinal Invitational | 800m | 2:13.18 | 10th · 2nd on team | 115.4 | -0.029 | PR SR RSR |
| 2021-04-10 | The North Penn Open | 3200m | 10:58.7 | 14th · 2nd on team | 113.3 | -0.022 | PR SR RSR |