Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 16:24 | 15th · 1st on team | 131.3 | +0.062 | ★CR CSR RSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:44.5 | 20th · 1st on team | 128.8 | -0.009 | CSR |
| 2023-10-11 | Downingtown West HS | 5000m | 15:39.8 | 3rd · 1st on team | 130.5 | -0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 16:55 | 7th · 1st on team | 127.7 | +0.052 | ★CR SR CSR RSR |
| 2023-09-20 | Avon Grove | 5000m | 17:48.5 | 1st · 1st on team | 118.8 | +0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 16:36.5 | 13th · 1st on team | 132.5 | +0.062 | CR ★R CSR RSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:57 | 15th · 1st on team | 128.4 | -0.009 | |
| 2022-10-12 | Downingtown West HS | 5000m | 16:15.2 | 3rd · 1st on team | 126.6 | -0.012 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:43.9 | 21st · 1st on team | 129.1 | -0.009 | PR ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 16:02 | 16th · 1st on team | 129.0 | +0.006 | PR ★CR SR CSR |
| 2022-09-17 | Belmont Plateau | 5000m | 16:49.2 | 6th · 1st on team | 129.3 | +0.049 | ★CR SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 9:56.5 | 4th · 1st on team | 127.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-07 | Avon Grove | 5000m | 17:55.5 | 2nd · 1st on team | 118.6 | +0.028 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:00.4 | 18th · 1st on team | 130.6 | +0.061 | ★CR R CSR RSR |
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:03.7 | 47th · 1st on team | 129.4 | +0.062 | CR R CSR RSR |
| 2021-10-13 | Downingtown West HS | 5000m | 16:32.1 | 7th · 1st on team | 124.7 | -0.012 | CR CSR |
| 2021-10-02 | Souderton HS | 5000m | 16:31.8 | 10th · 1st on team | 126.5 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 16:52.7 | 55th · 1st on team | 126.0 | +0.006 | PR CR R SR CSR RSR |
| 2021-09-18 | Belmont Plateau | 5000m | 17:44 | 19th · 1st on team | 122.9 | +0.049 | PR CR R SR CSR RSR |
| 2021-09-08 | Downingtown East | 3218m | 11:59.7 | 11th · 1st on team | 116.2 | +0.084 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Unionville HS | 5000m | 18:14 | 39th · 5th on team | 118.3 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 1600m | 4:25.84 | 10th · 1st on team | 125.4 | -0.042 | |
| 2023-05-13 | Downingtown West Last Chance | 800m | 2:00.37 | 4th · 1st on team | 125.3 | -0.036 | ★PR SR |
| 2023-05-10 | Ches-Mont Championships | 800m | 2:07.05 | 22nd · 2nd on team | 118.2 | -0.042 | |
| 2023-05-10 | Ches-Mont Championships | 1600m | 4:25.67 | 3rd · 1st on team | 126.0 | -0.042 | SR RSR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 1600m | 4:31.63 | 1st · 1st on team | 124.1 | -0.037 | SR RSR |
| 2023-04-29 | Unionville Invitational | 800m | 2:01.58 | 19th · 1st on team | 122.8 | -0.045 | PR SR |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 4:32.63 | 9th · 1st on team | 122.9 | -0.042 | SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 1mile | 4:38.66 | 20th · 1st on team | 120.6 | -0.045 | ★PR SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 800m | 2:04.88 | 19th · 1st on team | 120.0 | -0.045 | PR SR |
| 2022-12-10 | Ursinus HS Invitational | 800m | 2:10.93 | 12th · 2nd on team | 117.1 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District I AA / AAA Championships | 1600m | 4:34.25 | 14th · 1st on team | 123.7 | -0.042 | |
| 2022-05-11 | 2022 Ches-Mont Championships | 3200m | 9:44.41 | 2nd · 1st on team | 124.8 | -0.042 | ★PR SR |
| 2022-05-11 | 2022 Ches-Mont Championships | 1600m | 4:25.34 | 1st · 1st on team | 126.7 | -0.042 | ★PR SR |
| 2022-04-30 | Whippet Invitational | 1600m | 4:26.22 | 7th · 1st on team | 126.9 | -0.036 | PR SR RSR |
| 2022-04-30 | Whippet Invitational | 3200m | 9:51.56 | 1st · 1st on team | 124.1 | -0.036 | |
| 2022-04-22 | Bob Friday Warrior Invite | 3200m | 9:50.38 | 1st · 1st on team | 123.5 | -0.042 | PR SR RSR |
| 2022-04-09 | Black Knight Invitational | 1600m | 4:35.29 | 10th · 1st on team | 122.8 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Henderson Invitational | 1600m | 4:53.18 | 79th · 1st on team | 115.5 | -0.042 | PR SR RSR |
| 2021-04-27 | Ches-Mont National JV / Open Meet #3 | 1600m | 4:58.06 | 4th · 3rd on team | 114.0 | -0.037 | PR SR RSR |
| 2021-04-17 | West Chester Warrior Invitational | 1600m | 5:05.91 | 41st · 7th on team | 110.8 | -0.042 | |
| 2021-04-14 | Ches-Mont National Super Meet #2 | 3200m | 11:15.84 | 34th · 5th on team | 109.0 | -0.036 | PR SR |
| 2021-04-10 | The Coatsville Invitational | 1600m | 5:06.7 | 12th · 2nd on team | 109.5 | -0.042 | |
| 2021-04-07 | Ches Mont National Super Meet | 1600m | 5:05.88 | 25th · 5th on team | 111.2 | -0.036 | PR SR RSR |