Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Belmont Plateau | 5000m | 30:12.6 | 47th · 7th on team | 86.8 | +0.049 | |
| 2023-10-21 | Belmont Plateau | 5000m | 28:48 | 49th · 7th on team | 91.0 | +0.049 | ★CR CSR RSR |
| 2023-10-07 | Souderton HS | 5000m | 27:25.7 | 84th · 4th on team | 90.1 | -0.007 | ★PR ★CR SR CSR RSR |
| 2023-09-20 | Belmont Plateau | 5000m | 32:24.9 | 46th · 3rd on team | 80.8 | +0.049 | CSR |
| 2023-09-13 | Belmont Plateau | 5000m | 34:26.2 | 57th · 5th on team | 76.8 | +0.049 | CSR |
| 2023-09-09 | Mill Street | 5000m | 28:55.7 | 70th · 6th on team | 84.1 | -0.019 | ★CR SR CSR RSR |
| 2023-08-31 | Neshaminy HS | 5000m | 34:52.6 | 41st · 3rd on team | 74.4 | +0.038 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 27:59.7 | 236th · 4th on team | 95.3 | +0.062 | PR ★CR ★R SR CSR RSR |
| 2021-10-28 | Belmont Plateau | 5000m | 29:28.3 | 11th · 6th on team | 89.8 | +0.049 | CR SR CSR RSR |
| 2021-10-23 | Belmont Plateau | 5000m | 32:07.4 | 53rd · 6th on team | 80.9 | +0.049 | CSR |
| 2021-10-06 | Belmont Plateau | 5000m | 32:53.6 | 43rd · 6th on team | 79.5 | +0.049 | CSR |
| 2021-10-02 | Souderton HS | 5000m | 29:36.3 | 132nd · 4th on team | 84.8 | -0.007 | CR SR CSR RSR |
| 2021-09-25 | The George School | 5000m | 32:16.7 | 99th · 4th on team | 78.6 | +0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 28:49 | 121st · 3rd on team | 94.2 | — | PR CR R SR CSR RSR |
| 2020-10-29 | Belmont Plateau | 5000m | 29:37.5 | 3rd · 3rd on team | 91.1 | +0.049 | PR CR R SR CSR RSR |
| 2020-10-19 | Tyler State Park | 5000m | 33:06.3 | 14th · 1st on team | 77.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | District XII | hj | 4-08.00 | — | — | -0.036 | |
| 2024-05-16 | District XII | lj | 15-03.75 | — | — | -0.036 | |
| 2024-05-16 | District XII | tj | 33-06.50 | — | — | -0.036 | |
| 2024-05-11 | Philadelphia Catholic League Championship | hj | 4-08.00 | — | — | -0.037 | |
| 2024-05-11 | Philadelphia Catholic League Championship | tj | 31-11.00 | — | — | -0.037 | |
| 2024-04-29 | PCL Meet #4 - La Salle | tj | 30-07.00 | — | — | -0.024 | |
| 2024-04-29 | PCL Meet #4 - La Salle | lj | 14-03.00 | — | — | -0.024 | |
| 2024-04-15 | PCL Meet #2 - Father Judge | hj | 4-06.00 | — | — | -0.028 | |
| 2024-04-15 | PCL Meet #2 - Father Judge | tj | 30-08.50 | — | — | -0.028 | |
| 2024-04-13 | The Bensalem Invitational | tj | 31-5 | — | — | -0.029 | |
| 2024-04-13 | The Bensalem Invitational | hj | 4-4 | — | — | -0.029 | |
| 2024-04-08 | PCL Meet #1 - La Salle | tj | 28-05.00 | — | — | -0.024 | |
| 2024-04-08 | PCL Meet #1 - La Salle | hj | 4-06.00 | — | — | -0.024 | |
| 2024-03-21 | Archbishop Ryan, Conwell Egan at Holy Ghost Prep | hj | 4-00.00 | — | — | -0.018 | |
| 2024-03-21 | Archbishop Ryan, Conwell Egan at Holy Ghost Prep | tj | 29-05.25 | — | — | -0.018 | |
| 2024-02-11 | PCL Indoor Championships | hj | 4-07.00 | — | — | -0.040 | |
| 2024-02-11 | PCL Indoor Championships | tj | DNS | — | — | -0.040 | |
| 2024-02-11 | PCL Indoor Championships | lj | 13-06.00 | — | — | -0.040 | |
| 2024-01-12 | DVGTCA Meet #6 | tj | 29-11.50 | — | — | -0.037 | |
| 2023-12-28 | Robert J Burdette Indoor Classic | tj | 30-01.75 | — | — | -0.040 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | lj | 14-09.50 | — | — | -0.037 | |
| 2023-05-18 | PIAA District XII Championships | hj | 4-08.00 | — | — | -0.037 | |
| 2023-05-18 | PIAA District XII Championships | tj | 31-05.00 | — | — | -0.037 | |
| 2023-05-04 | Montgomery Memorial Meet | tj | 31-2.25 | — | — | -0.029 | |
| 2023-05-01 | PCL Meet #4 @ LaSalle | lj | DNS | — | — | -0.024 | |
| 2023-05-01 | PCL Meet #4 @ LaSalle | hj | 4-06.00 | — | — | -0.024 | |
| 2023-05-01 | PCL Meet #4 @ LaSalle | tj | 29-02.75 | — | — | -0.024 | |
| 2023-04-24 | PCL Meet #3 - La Salle | tj | 29-05.75 | — | — | -0.024 | |
| 2023-04-24 | PCL Meet #3 - La Salle | hj | 4-04.00 | — | — | -0.024 | |
| 2023-04-15 | The Bensalem Invitational | tj | 29-10.25 | — | — | -0.029 | |
| 2023-04-15 | The Bensalem Invitational | lj | 14-06.50 | — | — | -0.029 | |
| 2023-04-15 | The Bensalem Invitational | hj | 4-06.00 | — | — | -0.029 | |
| 2023-04-10 | PCL Meet #2 - Father Judge | tj | 30-04.00 | — | — | -0.028 | |
| 2023-04-10 | PCL Meet #2 - Father Judge | hj | 4-08.00 | — | — | -0.028 | |
| 2023-03-30 | Archbishop Ryan, Conwell-Egan at Holy Ghost Prep | tj | 30-05.50 | — | — | -0.018 | |
| 2023-03-30 | Archbishop Ryan, Conwell-Egan at Holy Ghost Prep | hj | DNS | — | — | -0.018 | |
| 2023-02-12 | PCL Indoor Championship | hj | 4-8 | — | — | -0.040 | |
| 2023-02-12 | PCL Indoor Championship | tj | 32-1.25 | — | — | -0.040 | |
| 2023-01-20 | DVGTCA Meet #6 | tj | 31-02.50 | — | — | -0.040 | |
| 2023-01-20 | DVGTCA Meet #6 | hj | 4-03.00 | — | — | -0.040 | |
| 2022-12-29 | Robert J Burdette Indoor Classic | hj | 4-05 | — | — | -0.040 | |
| 2022-12-29 | Robert J Burdette Indoor Classic | tj | 30-3 | — | — | -0.040 | |
| 2022-12-23 | DVGTCA Meet #3 | hj | 4-07.00 | — | — | -0.040 | |
| 2022-12-23 | DVGTCA Meet #3 | tj | 31-04.50 | — | — | -0.040 | |
| 2022-12-16 | DVGTCA Meet #2 | hj | 4-03.00 | — | — | -0.037 | |
| 2022-12-16 | DVGTCA Meet #2 | tj | 31-03.00 | — | — | -0.037 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AA State Championships | tj | 30-6.75 | — | — | -0.041 | |
| 2022-05-19 | PIAA District 12 AA Championships | hj | 4-08.00 | — | — | -0.029 | |
| 2022-05-19 | PIAA District 12 AA Championships | lj | 15-01.25 | — | — | -0.029 | |
| 2022-05-19 | PIAA District 12 AA Championships | tj | 29-06.00 | — | — | -0.029 | |
| 2022-05-14 | Philadelphia Catholic League Outdoor Championships | lj | 14-07.00 | — | — | -0.038 | |
| 2022-05-14 | Philadelphia Catholic League Outdoor Championships | tj | 31-04.00 | — | — | -0.038 | |
| 2022-05-14 | Philadelphia Catholic League Outdoor Championships | hj | 4-04.00 | — | — | -0.038 | |
| 2022-05-02 | PCL Meet #3 - LaSalle | tj | 31-07.50 | — | — | -0.024 | |
| 2022-05-02 | PCL Meet #3 - LaSalle | hj | 4-06.00 | — | — | -0.024 | |
| 2022-04-23 | Father Judge Relays | tj | 30-07.50 | — | — | -0.028 | |
| 2022-04-23 | Father Judge Relays | hj | 4-04.00 | — | — | -0.028 | |
| 2022-04-11 | PCL Meet #2 - Father Judge | tj | 30-04.00 | — | — | -0.028 | |
| 2022-04-11 | PCL Meet #2 - Father Judge | lj | 14-07.00 | — | — | -0.028 | |
| 2022-04-11 | PCL Meet #2 - Father Judge | hj | 4-08.00 | — | — | -0.028 | |
| 2022-04-04 | PCL Meet #1 - LaSalle | tj | 30-01.00 | — | — | -0.024 | |
| 2022-04-04 | PCL Meet #1 - LaSalle | hj | 4-02.00 | — | — | -0.024 | |
| 2022-03-31 | Archbishop Ryan, Conwell-Egan, Jenkintown at Holy Ghost Prep | tj | 30-10.25 | — | — | -0.018 | |
| 2022-02-13 | PCL Indoor Championship | tj | 30-03.00 | — | — | -0.040 | |
| 2022-02-13 | PCL Indoor Championship | hj | 4-04.00 | — | — | -0.040 | |
| 2021-12-29 | Robert J Burdette Indoor Classic | tj | 30-10.75 | — | — | -0.040 | |
| 2021-12-29 | Robert J Burdette Indoor Classic | hj | 4-04.00 | — | — | -0.040 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PIAA Class AA State Track & Field Championships | tj | 30-07.50 | — | — | -0.041 | |
| 2021-05-28 | PIAA Class AA State Track & Field Championships | lj | 13-11.75 | — | — | -0.041 | |
| 2021-05-10 | Holy Ghost Tri-Meet & Last Chance | hj | 4-02.00 | — | — | -0.018 | |
| 2021-05-10 | Holy Ghost Tri-Meet & Last Chance | tj | 30-10.00 | — | — | -0.018 | |
| 2021-05-10 | Holy Ghost Tri-Meet & Last Chance | lj | 13-10.00 | — | — | -0.018 | |
| 2021-05-03 | PCL Meet #4 (LaSalle) | hj | 4-04.00 | — | — | -0.024 | |
| 2021-05-03 | PCL Meet #4 (LaSalle) | tj | 30-01.00 | — | — | -0.024 | |
| 2021-05-03 | PCL Meet #4 (LaSalle) | lj | 12-07.00 | — | — | -0.024 | |
| 2021-04-26 | PCL Meet #3 - LaSalle | lj | 12-11.00 | — | — | -0.024 | |
| 2021-04-26 | PCL Meet #3 - LaSalle | hj | 4-04.00 | — | — | -0.024 | |
| 2021-04-26 | PCL Meet #3 - LaSalle | tj | 28-10.00 | — | — | -0.024 | |
| 2021-03-12 | DVGTCA Meet #5 | tj | 30-00.25 | — | — | -0.011 | |
| 2021-03-12 | DVGTCA Meet #5 | lj | 12-10.25 | — | — | -0.011 | |
| 2021-02-26 | DVGTCA 3 / TFCAGP 4 | lj | 12-05.00 | — | — | -0.011 | |
| 2021-02-26 | DVGTCA 3 / TFCAGP 4 | tj | 28-07.25 | — | — | -0.011 | |
| 2021-01-22 | DVGTCA Meet #1 | 55m | 8.87 | 11th · 2nd on team | — | -0.011 | ★PR SR |