Elena Rowley
Mass. Jackson (OH) · 10 · FEDERAL STARK · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.5 2021 XC season
Races
15
Seasons
5
2018 — 2022
Ranked Nation #44944 · OH #2428 · OH D1 #2306 · FEDERAL #76 · Team #46 ?
Training paces
& VO2 max →
critical speed
7:21/mi, fitted from
4 races in 2020
Speed rating — all races
Cross Country
XC speed rating
2021
2020
2019
2018
2021 XC
107.4
Mass. Jackson (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-16
Jackson Middle School
5000m
23:36.8
17th
· 9th on team 105.0 -4.0%
CSR
2021-10-02
Glen Oak HS
5000m
23:36
14th
· 9th on team 110.3 +0.5%
★CR
CSR
RSR
2021-09-25
Dublin Jerome
5000m
22:17.1
27th
· 8th on team 109.7 -4.2%
★CR
SR
CSR
RSR
2021-09-18
Jackson Middle School
5000m
23:55.6
41st
· 17th on team 104.1 -4.0%
CSR
2021-09-11
Wooster HS
5000m
23:00.1
25th
· 7th on team 107.1 -4.5%
★CR
SR
CSR
2021-09-04
Hilliard Davidson HS
5000m
23:13
22nd
· 7th on team 106.6 -3.4%
★CR
SR
CSR
2021-08-28
Riverside High School
5000m
23:14.2
11th
· 6th on team 108.7 -2.5%
★CR
SR
CSR
RSR
2020 XC
114.7
Mass. Jackson (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-10-17
Jackson Middle School
5000m
20:59.4
5th
· 5th on team 117.6 -4.0%
★PR
★CR
SR
CSR
RSR
2020-09-26
Malone College
5000m
23:00.7
68th
· 15th on team 111.9 -0.3%
PR
★CR
SR
CSR
RSR
