Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 18:28.6 | 54th · 1st on team | 112.1 | -0.002 | ★CR CSR |
| 2023-10-19 | Warinanco Park | 5150m | 18:26 | 47th · 1st on team | 112.1 | -0.028 | ★PR ★CR SR CSR |
| 2023-10-10 | Oak Ridge Park | 5000m | 18:15 | 10th · 1st on team | 111.7 | -0.011 | CSR |
| 2023-09-30 | Holmdel Park | 5000m | 19:53 | 141st · 1st on team | 106.4 | +0.033 | ★CR CSR |
| 2023-09-09 | Sayreville Sports Complex | 5000m | 17:54.2 | 25th · 1st on team | 115.0 | +0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 18:02.3 | 46th · 1st on team | 113.2 | -0.011 | PR ★CR SR CSR RSR |
| 2022-10-20 | Warinanco Park | 5150m | 18:48 | 44th · 1st on team | 110.5 | -0.028 | PR CR SR CSR RSR |
| 2022-10-11 | Oak Ridge Park | 5000m | 19:48 | 7th · 2nd on team | 103.7 | -0.011 | CSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 19:22.8 | 32nd · 1st on team | 105.7 | -0.020 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 19:20 | 73rd · 1st on team | 106.9 | -0.011 | CR CSR |
| 2021-10-28 | Warinanco Park | 5150m | 19:27 | 53rd · 1st on team | 108.3 | -0.028 | PR CR SR CSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 19:28 | 5th · 1st on team | 106.9 | -0.011 | CR CSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 19:07 | 4th · 2nd on team | 113.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Newark Academy | 5000m | 19:13 | 15th · 2nd on team | 111.9 | +0.023 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 19:52.2 | 70th · 3rd on team | 104.5 | -0.011 | PR CR R SR CSR RSR |
| 2020-11-05 | Warinanco Park | 5000m | 20:59 | 67th · 3rd on team | 101.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2020-10-22 | Warinanco Park | 5150m | 20:46 | 9th · 3rd on team | 101.2 | -0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:08.59 | 28th · 2nd on team | 116.8 | -0.041 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:44.67 | 16th · 1st on team | 117.8 | -0.041 | ★PR SR RSR |
| 2024-05-16 | East Brunswick Sprint Series #1 | 800m | 2:09.24 | 15th · 3rd on team | 117.5 | -0.037 | PR SR RSR |
| 2024-05-10 | Union County Conference Championship | 1600m | 4:45.74 | 11th · 1st on team | 117.0 | -0.041 | PR SR RSR |
| 2024-04-13 | East Brunswick Invitational | 1600m | 4:58.39 | 41st · 3rd on team | 113.7 | -0.037 | |
| 2024-02-12 | SJTCA Winter Meet #17 | 1600m | 4:47.82 | 13th · 1st on team | 116.1 | -0.043 | |
| 2024-02-03 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 4:51.6 | 16th · 1st on team | 115.5 | -0.033 | |
| 2024-01-27 | SJTCA Winter Meet #13 | 800m | 2:12.23 | 27th · 2nd on team | 114.2 | -0.033 | SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 1000m | 2:49.24 | 10th · 1st on team | 115.2 | -0.043 | ★PR SR |
| 2023-12-23 | North Shore HS Invitational | 1600m | 4:47.18 | 32nd · 1st on team | 116.7 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:52.02 | 28th · 2nd on team | 114.2 | -0.041 | |
| 2023-05-12 | Union County Conference Championships | 1600m | 4:46.75 | 8th · 2nd on team | 117.0 | -0.041 | PR SR |
| 2023-04-15 | East Brunswick Invitational | 1600m | 4:48.12 | 22nd · 1st on team | 116.0 | -0.037 | PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 4:58.32 | 21st · 2nd on team | 113.0 | -0.033 | |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:34.84 | 6th · 1st on team | 122.5 | -0.043 | ★PR ★R SR RSR |
| 2023-01-29 | Union County Individual Championship | 1600m | 4:55.14 | 17th · 1st on team | 114.2 | -0.033 | PR SR RSR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 4:58.9 | 13th · 3rd on team | 112.6 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:58.16 | 25th · 1st on team | 113.1 | -0.041 | |
| 2022-05-25 | Union County Championships | 1600m | 4:59.53 | 24th · 2nd on team | 111.2 | -0.049 | |
| 2022-05-13 | Monmouth County Championships | 1600m | 4:59.53 | 74th · 2nd on team | 112.1 | -0.041 | |
| 2022-04-16 | East Brunswick Invitational | 1600m | 4:55.37 | 33rd · 2nd on team | 113.9 | -0.040 | PR SR |
| 2022-04-08 | Rahway Rising Stars Invitational #1 | 800m | 2:10.25 | 14th · 3rd on team | 116.0 | -0.040 | PR R SR RSR |
| 2022-02-12 | NJSIAA Sectional Championships - North 2 Group 1&4 | 1600m | 5:00.22 | 16th · 1st on team | 112.9 | -0.033 | PR SR RSR |
| 2022-01-30 | Union County Individual Championship | 1600m | 5:04.27 | 17th · 1st on team | 112.1 | -0.027 | PR SR RSR |
| 2022-01-10 | Wayne Valentine Invitational | 1000m | 3:03.34 | 24th · 3rd on team | 108.6 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:17.72 | 24th · 1st on team | 107.0 | -0.041 | PR SR |
| 2021-05-21 | Union County Championships | 1600m | 5:18.9 | 32nd · 2nd on team | 105.6 | -0.049 | PR SR |
| 2021-04-24 | The Metuchen Relays | 800m | 2:20.68 | 32nd · 4th on team | 108.7 | -0.033 | PR R SR RSR |