Racecast

Luke Henkel

Tidewater Striders (VA) · 12 · Compare head to head

Athlete rating 122.3 2021 TF season
Best race 122.9 TF
Races 5
Seasons 2 2020 — 2021

RankedNation #10186·VA #294·Team #3 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 5 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 116.3

Tidewater Striders (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Pole Green Park 5000m 18:09.9 12th · 5th on team 116.3 +0.000 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 120.4

Tidewater Striders (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-17 VA Showcase 1600m 4:41.86 66th · 3rd on team 121.1 -0.036 ★PR SR
2021-01-11 Lampert Timing Indoor Track Meet #3 1000m 2:43.24 2nd · 2nd on team 122.9 -0.024 ★PR ★R SR RSR
2021-01-05 Lampert Timing Indoor Track Meet #2 1000m 2:44.61 2nd · 2nd on team 121.9 -0.024 PR R SR RSR
2020-12-05 Virginia Beach Opener 1mile 4:58.42 67th · 1st on team 115.7 -0.036 ★PR SR RSR