Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 18:11.5 | 33rd · 1st on team | 113.5 | -0.015 | ★CR CSR |
| 2025-10-16 | Boyd Lee Park | 5000m | 17:12.3 | 8th · 1st on team | 118.6 | -0.022 | ★PR ★CR SR CSR |
| 2025-10-06 | The Epiphany School of Global Studies | 5000m | 17:37 | 1st · 1st on team | 122.5 | +0.024 | ★CR CSR RSR |
| 2025-10-02 | Boyd Lee Park | 5000m | 17:35.5 | 1st · 1st on team | 114.8 | -0.022 | CR SR CSR |
| 2025-09-22 | Faith Christian School | 5000m | 18:07 | 2nd · 1st on team | 117.7 | +0.018 | ★CR CSR RSR |
| 2025-09-03 | Rocky Mount Academy | 5000m | 19:19.9 | 5th · 1st on team | 110.6 | +0.027 | ★CR CSR |
| 2025-08-26 | Kinston Rotary Dog Park | 5000m | 17:49.6 | 4th · 1st on team | 115.3 | -0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:59.4 | 773rd · 140th on team | 108.4 | -0.023 | |
| 2024-10-25 | WakeMed Soccer Park | 5000m | 18:09.7 | 37th · 1st on team | 113.4 | -0.023 | ★CR CSR |
| 2024-10-17 | Olsen Park | 5000m | 17:27.5 | 4th · 1st on team | 116.1 | -0.028 | PR ★CR SR CSR |
| 2024-10-10 | Wilson Christian | 5000m | 18:46 | 6th · 1st on team | 109.3 | -0.016 | ★CR CSR |
| 2024-09-05 | Kinston Rotary Dog Park | 5000m | 17:33.6 | 1st · 1st on team | 116.4 | -0.022 | PR ★CR SR CSR |
| 2024-08-29 | Long Leaf Park | 5000m | 18:20.1 | 4th · 1st on team | 113.0 | -0.034 | ★CR SR CSR |
| 2024-08-26 | Wayne Country Day School | 5000m | 18:46 | 1st · 1st on team | 116.7 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:55.3 | 200th · 42nd on team | 109.8 | -0.015 | CR CSR |
| 2023-10-27 | WakeMed Soccer Park | 5000m | 18:24.3 | 31st · 1st on team | 113.1 | -0.023 | CR CSR |
| 2023-10-17 | Cape Fear Academy | 5000m | 17:35.4 | 5th · 1st on team | 113.3 | -0.056 | PR ★CR SR CSR |
| 2023-10-02 | Wayne Country Day School | 5000m | 18:50 | 1st · 1st on team | 115.1 | +0.026 | CR CSR |
| 2023-09-18 | Hugh McRae Park | 5000m | 17:50.9 | 4th · 1st on team | 113.0 | — | PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:45.1 | 86th · 1st on team | 104.9 | -0.023 | CR CSR |
| 2023-09-11 | John Paul II Catholic High School | 5000m | 18:53 | 5th · 1st on team | 115.8 | +0.034 | PR ★CR SR CSR RSR |
| 2023-09-05 | Arendell Parrott Academy | 5000m | 19:00 | 2nd · 1st on team | 110.8 | -0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | -0.021 | ★CR CSR |
| 2022-10-20 | Arendell Parrott Academy | 5000m | 18:59.1 | 9th · 2nd on team | 111.1 | -0.007 | PR ★CR SR CSR |
| 2022-10-10 | John Paul II Catholic High School | 5000m | 19:30 | 3rd · 1st on team | 112.4 | +0.034 | CR CSR RSR |
| 2022-10-10 | John Paul II Catholic High School | 5000m | 23:31 | 45th · 9th on team | 93.2 | +0.034 | |
| 2022-10-04 | The Epiphany School of Global Studies | 5000m | 19:15 | 7th · 1st on team | 112.0 | +0.024 | PR CR SR CSR RSR |
| 2022-09-06 | Wayne Country Day School | 5000m | 23:14 | 23rd · 4th on team | 93.8 | +0.026 | CSR |
| 2022-08-29 | The Epiphany School of Global Studies | 5000m | 19:54 | 2nd · 1st on team | 108.4 | +0.024 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 20:03.7 | 69th · 1st on team | 128.6 | -0.028 | PR CR SR CSR |
| 2021-10-14 | WakeMed Soccer Park | 5000m | 20:08.6 | 8th · 1st on team | 130.4 | -0.023 | PR CR SR CSR |
| 2021-09-21 | WakeMed Soccer Park | 5000m | 20:41 | 4th · 1st on team | 123.8 | -0.023 | PR CR SR CSR |
| 2021-09-14 | Wendell Park | 5000m | 21:33.4 | 2nd · 1st on team | 126.1 | +0.011 | ★CR SR CSR |
| 2021-08-20 | WakeMed Soccer Park | 3000m | 11:49.7 | 17th · 2nd on team | 131.9 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 21:02.9 | 83rd · 3rd on team | 123.5 | -0.015 | CR CSR |
| 2020-10-21 | WakeMed Soccer Park | 5000m | 22:05 | 27th · 5th on team | 118.2 | -0.023 | CR CSR |
| 2020-10-13 | Kinston Rotary Dog Park | 5000m | 20:59 | 3rd · 3rd on team | 124.3 | -0.022 | PR CR SR CSR |
| 2020-09-28 | Wayne Country Day School | 5000m | 21:41 | 15th · 3rd on team | 126.8 | +0.026 | PR CR R SR CSR RSR |
| 2020-09-16 | Kinston Rotary Dog Park | 5000m | 22:30 | 27th · 5th on team | 115.7 | -0.022 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 800m | 2:20.86 | 22nd · 1st on team | 105.5 | -0.047 | |
| 2025-05-16 | NCISAA D2 T&F State Championships | 1600m | 5:26.68 | 23rd · 1st on team | 101.5 | -0.047 | |
| 2025-05-08 | CPIC 2025 Championship | 800m | 2:07.75 | 3rd · 1st on team | 117.7 | -0.034 | ★PR SR RSR |
| 2025-05-08 | CPIC 2025 Championship | 1600m | 5:04.81 | 2nd · 1st on team | 110.1 | -0.034 | |
| 2025-04-30 | CFA-CCHS Coastal Closer | 1600m | 4:56.72 | 3rd · 1st on team | 113.5 | -0.034 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:55.94 | 442nd · 31st on team | 111.7 | -0.051 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:08.39 | 147th · 13th on team | 115.3 | -0.051 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:57.84 | 444th · 31st on team | 111.7 | -0.051 | ★PR SR |
| 2025-04-16 | ECC Meet 6 @ South Lenoir | 1600m | 4:52.44 | 1st · 1st on team | 115.8 | -0.029 | ★PR SR RSR |
| 2025-04-16 | ECC Meet 6 @ South Lenoir | 800m | 2:10.67 | 1st · 1st on team | 116.1 | -0.029 | RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 800m | 2:09.74 | 21st · 1st on team | 114.0 | -0.051 | PR SR RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 5:00.36 | 31st · 1st on team | 110.0 | -0.051 | |
| 2025-03-15 | Mid-South Relays 2025 | 3200m | 11:06.59 | 2nd · 1st on team | 108.1 | -0.043 | RSR |
| 2025-03-15 | Mid-South Relays | 3200m | 11:06.59 | 2nd · 1st on team | 108.0 | -0.043 | |
| 2025-03-15 | Mid-South Relays 2025 | 1600m | 4:56.1 | 8th · 1st on team | 112.5 | -0.043 | PR SR RSR |
| 2025-03-15 | Mid-South Relays | 1600m | 4:56.1 | 8th · 1st on team | 112.5 | -0.043 | RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:53.25 | 238th · 41st on team | 107.2 | -0.069 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | CPIC 2024 Championships | 800m | 2:12.57 | 3rd · 1st on team | 113.9 | -0.034 | RSR |
| 2024-05-09 | CPIC 2024 Championships | 1600m | 5:03.44 | 4th · 1st on team | 111.0 | -0.034 | SR |
| 2024-05-04 | NCRunners Elite Junior/Senior Frosh/Soph Invitational | 800m | 2:19.85 | 6th · 1st on team | 106.3 | -0.043 | |
| 2024-05-04 | NCRunners Elite Junior/Senior Frosh/Soph Invitational | 1600m | 5:07.89 | 17th · 2nd on team | 107.6 | -0.043 | |
| 2024-05-02 | CFA/CCHS Home Meet #3 | 1600m | 5:15.38 | 7th · 1st on team | 106.6 | -0.034 | |
| 2024-05-02 | CFA/CCHS Home Meet #3 | 800m | 2:13.81 | 5th · 1st on team | 112.6 | -0.034 | |
| 2024-04-13 | Cape Fear Relays | 1600m | 5:13.48 | 5th · 1st on team | 107.6 | -0.034 | |
| 2024-04-13 | Cape Fear Relays | 800m | 2:17.03 | 6th · 1st on team | 110.4 | -0.034 | |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 800m | 2:11.8 | 26th · 2nd on team | 112.4 | -0.051 | PR SR |
| 2024-03-13 | CFA Home Meet #2 | 1600m | 5:07 | 4th · 1st on team | 109.5 | -0.034 | SR RSR |
| 2024-03-13 | CFA Home Meet #2 | 800m | 2:13.25 | 2nd · 1st on team | 113.0 | -0.034 | PR SR RSR |
| 2024-03-08 | CFA Home Meet #1 | 1600m | 5:09 | 6th · 1st on team | 108.8 | -0.034 | SR RSR |
| 2024-03-08 | CFA Home Meet #1 | 800m | 2:22 | 8th · 1st on team | 106.1 | -0.034 | SR |
| 2023-12-07 | Cary Academy Polar Bear #1 | 1600m | 5:12.49 | 6th · 1st on team | 106.7 | -0.042 | SR RSR |
| 2023-11-11 | Charger Two Mile Tune-Up | 3200m | 11:17 | 36th · 15th on team | 106.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 800m | 2:17.82 | 17th · 1st on team | 107.9 | -0.047 | PR SR RSR |
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 1600m | 5:02.56 | 10th · 1st on team | 109.4 | -0.047 | PR SR RSR |
| 2023-01-29 | The TRACK 757 Invitational | 1500m | 5:10.41 | 1st · 1st on team | 100.1 | -0.042 | ★PR SR RSR |
| 2023-01-29 | The TRACK 757 Invitational | 800m | 2:29.62 | 6th · 1st on team | 100.5 | -0.042 | PR SR RSR |
| 2023-01-29 | The TRACK 757 Invitational | 400m | 1:00.37 | 22nd · 3rd on team | — | -0.042 | ★PR SR |