Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Boyd Lee Park | 5000m | 26:05.6 | 94th · 13th on team | 78.3 | +0.006 | ★CR SR CSR RSR |
| 2025-10-06 | The Epiphany School of Global Studies | 5000m | 28:44 | 65th · 14th on team | 74.2 | +0.036 | SR CSR RSR |
| 2025-10-02 | Boyd Lee Park | 5000m | 29:37 | 76th · 14th on team | 68.3 | +0.006 | CR SR CSR RSR |
| 2025-09-03 | Rocky Mount Academy | 5000m | 33:21 | 66th · 15th on team | 63.2 | +0.036 | ★CR CSR RSR |
| 2025-08-26 | Kinston Rotary Dog Park | 5000m | 32:34 | 88th · 15th on team | 62.7 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-26 | Wayne Country Day School | 5000m | 33:08 | 46th · 11th on team | 65.0 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Cape Fear Academy | 5000m | 25:00.6 | 83rd · 12th on team | 76.8 | -0.060 | ★CR CSR |
| 2023-10-02 | Wayne Country Day School | 5000m | 26:24 | 44th · 12th on team | 80.6 | +0.033 | ★CR CSR RSR |
| 2023-09-18 | Hugh McRae Park | 5000m | 24:21.3 | 65th · 9th on team | 80.3 | — | ★PR ★CR SR CSR RSR |
| 2023-09-11 | John Paul II Catholic High School | 5000m | 30:14 | 75th · 11th on team | 71.5 | +0.047 | ★CR CSR RSR |
| 2023-09-05 | Arendell Parrott Academy | 5000m | 29:18 | 59th · 11th on team | 70.7 | +0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Arendell Parrott Academy | 5000m | 27:04.8 | 66th · 14th on team | 76.6 | +0.003 | PR ★CR SR CSR |
| 2022-10-10 | John Paul II Catholic High School | 5000m | 30:54 | 85th · 15th on team | 70.2 | +0.047 | CR CSR |
| 2022-10-04 | The Epiphany School of Global Studies | 5000m | 27:08 | 72nd · 13th on team | 78.4 | +0.036 | PR ★CR SR CSR RSR |
| 2022-09-12 | Wayne Country Day School | 5000m | 35:07 | 79th · 12th on team | 61.6 | +0.033 | |
| 2022-09-06 | Wayne Country Day School | 5000m | 31:26 | 63rd · 13th on team | 68.2 | +0.033 | CR SR CSR RSR |
| 2022-08-29 | The Epiphany School of Global Studies | 5000m | 38:45 | 65th · 14th on team | — | +0.036 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | WakeMed Soccer Park | 5000m | 30:01.7 | 50th · 17th on team | 82.2 | +0.000 | ★CR SR CSR RSR |
| 2021-09-14 | Wendell Park | 5000m | 34:56 | 32nd · 14th on team | 72.0 | +0.020 | ★CR SR CSR |
| 2021-08-20 | WakeMed Soccer Park | 3000m | 19:01.3 | 57th · 14th on team | 75.8 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | WakeMed Soccer Park | 5000m | 34:30 | 58th · 20th on team | 71.1 | +0.000 | CR CSR |
| 2020-10-13 | Kinston Rotary Dog Park | 5000m | 31:34 | 22nd · 20th on team | 77.4 | -0.003 | |
| 2020-09-28 | Wayne Country Day School | 5000m | 34:41 | 100th · 17th on team | 73.4 | +0.033 | CR CSR |
| 2020-09-16 | Kinston Rotary Dog Park | 5000m | 28:43 | 55th · 19th on team | 84.8 | -0.003 | PR ★CR ★R SR CSR RSR |