Phoenix Ebel
Arlington (WA) · 12 · SECTION 1NY DA1 DASECTION 1 NORTHERNA · Compare head to head
Athlete rating
103.3
2024 TF season
Races
36
Seasons
5
2020 — 2024
RankedNation #87350·NY #4495·NY DA #1447·1 #499·1 DA #1478·SECTION 1 #482·Team #139
?
Training paces
& VO2max →
critical speed
7:12/mi, fitted from
8 races in 2023
Cross Country
2023 XC
100.3
Arlington (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-21 |
Bowdoin Park
|
5000m |
21:10.4 |
28th
· 5th on team |
101.4 |
+0.018 |
CSR
|
| 2023-10-14 |
Van Cortlandt Park
|
4023m |
15:45.2 |
51st
· 3rd on team |
104.3 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2023-09-16 |
Fort Plain HS
|
4828m |
20:14 |
9th
· 7th on team |
96.1 |
-0.044 |
★PR
★CR
SR
CSR
|
| 2023-09-09 |
Somers HS
|
5000m |
21:06.9 |
63rd
· 8th on team |
99.5 |
-0.006 |
★CR
SR
CSR
RSR
|
2022 XC
104.2
Arlington (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
Pawling HS
|
5000m |
18:39.8 |
11th
· 3rd on team |
109.2 |
-0.034 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-22 |
Bowdoin Park
|
5000m |
20:36.1 |
18th
· 4th on team |
105.3 |
+0.018 |
CSR
RSR
|
| 2022-10-01 |
Brewster HS
|
5000m |
20:08.9 |
51st
· 5th on team |
102.1 |
-0.041 |
★CR
CSR
|
| 2022-09-24 |
Hudson Valley Sports Dome
|
5000m |
19:11.1 |
14th
· 4th on team |
105.1 |
-0.055 |
PR
★CR
SR
CSR
RSR
|
| 2022-09-17 |
Fort Plain HS
|
5000m |
19:13.1 |
3rd
· 3rd on team |
102.5 |
-0.060 |
PR
★CR
SR
CSR
RSR
|
| 2022-09-10 |
Somers HS
|
5000m |
21:18.1 |
58th
· 11th on team |
100.9 |
-0.006 |
CR
SR
CSR
RSR
|
2021 XC
100.1
Arlington (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-06 |
Bowdoin Park
|
5000m |
20:30.3 |
39th
· 5th on team |
106.3 |
+0.018 |
★CR
R
CSR
RSR
|
| 2021-10-23 |
Pawling HS
|
5000m |
20:16.2 |
19th
· 8th on team |
101.5 |
-0.034 |
PR
CR
SR
CSR
|
| 2021-10-16 |
Bowdoin Park
|
5000m |
21:15.7 |
104th
· 3rd on team |
103.6 |
+0.018 |
CR
R
CSR
RSR
|
| 2021-10-12 |
Bowdoin Park
|
5000m |
22:59.1 |
41st
· 15th on team |
95.3 |
+0.018 |
CR
CSR
|
| 2021-10-02 |
Brewster HS
|
5000m |
20:55.8 |
32nd
· 7th on team |
99.4 |
-0.041 |
PR
CR
R
SR
CSR
RSR
|
| 2021-09-24 |
Hudson Valley Sports Dome
|
5000m |
20:57.3 |
23rd
· 9th on team |
97.9 |
-0.055 |
PR
CR
R
SR
CSR
RSR
|
| 2021-09-14 |
Bowdoin Park
|
5000m |
27:48 |
64th
· 19th on team |
— |
+0.018 |
CR
CSR
|
| 2021-09-11 |
Somers HS
|
5000m |
22:16 |
125th
· 14th on team |
96.9 |
-0.006 |
PR
CR
R
SR
CSR
RSR
|
2020 XC
82.7
Arlington (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-11-14 |
Hudson Valley Sports Dome
|
5000m |
26:03.8 |
40th
· 3rd on team |
78.0 |
-0.055 |
|
| 2020-11-03 |
Arlington HS
|
5000m |
24:00.3 |
33rd
· 19th on team |
86.8 |
-0.031 |
★CR
R
CSR
RSR
|
| 2020-10-31 |
Hudson Valley Sports Dome
|
5000m |
23:50.7 |
44th
· 13th on team |
85.0 |
-0.055 |
PR
CR
R
SR
CSR
RSR
|
| 2020-10-20 |
Arlington HS
|
5000m |
25:44.3 |
35th
· 21st on team |
81.1 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|