Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 3000m | 11:04.4 | 5th · 1st on team | 138.0 | +0.001 | ★PR ★CR SR CSR |
| 2025-11-15 | Spokane Polo Grounds | 3000m | 11:13.3 | 51st · 7th on team | 137.3 | +0.025 | PR ★CR SR CSR |
| 2025-11-09 | Mountainside MS | 3000m | 11:33.63 | 2nd · 1st on team | 135.6 | +0.031 | PR ★CR SR CSR |
| 2025-11-02 | Mountainside MS | 3000m | 11:48.03 | 1st · 1st on team | 133.4 | +0.031 | CR SR CSR |
| 2025-10-24 | West Parkway Drive | 1609m | 5:43 | 1st · 1st on team | 138.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | Spokane Polo Grounds | 1609m | 5:57.3 | 2nd · 1st on team | 132.5 | +0.019 | PR ★CR SR CSR |
| 2025-10-10 | St. Georges Campus | 1609m | — | — | — | +0.088 | CSR |
| 2025-10-04 | Spokane Polo Grounds | 2574m | 10:07.2 | 26th · 8th on team | 130.9 | +0.019 | ★PR ★CR SR CSR |
| 2025-10-03 | Holmberg Park St. Thomas More | 1609m | 6:28 | 1st · 1st on team | 134.7 | +0.140 | ★CR CSR |
| 2025-09-27 | Lakeside HS | 2414m | 9:35.4 | 6th · 5th on team | 132.3 | +0.048 | ★PR ★CR SR CSR |
| 2025-09-26 | Orchard Park | 1609m | 6:04 | 1st · 1st on team | 130.6 | +0.019 | PR ★CR SR CSR |
| 2025-09-20 | University of Montana Golf Course | 2092m | 8:25.4 | 35th · 3rd on team | 130.1 | +0.057 | ★PR ★CR SR CSR |
| 2025-09-19 | Manito Park | 1609m | 6:23 | 1st · 1st on team | 123.9 | +0.019 | ★CR SR CSR |
| 2025-09-13 | Sandstone MS | 2500m | 9:49.15 | 3rd · 1st on team | 135.8 | +0.066 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 2000m | 7:25.9 | 5th · 2nd on team | 133.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 2000m | 7:54.4 | 1st · 1st on team | 127.2 | +0.010 | ★CR CSR |
| 2024-11-16 | Mountainside MS | 2000m | 7:30.1 | 2nd · 2nd on team | 133.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-11-03 | Mountainside MS | 2000m | 7:42.79 | 2nd · 2nd on team | 128.9 | +0.004 | PR CR SR CSR |
| 2024-10-25 | Pendleton Community Park (Dinosaur Playground) | 3000m | 11:44.6 | 20th · 3rd on team | 132.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-10-18 | Sky Prairie Park | 1609m | 6:09 | 1st · 1st on team | 128.2 | +0.015 | PR ★CR SR CSR |
| 2024-09-28 | University of Montana Golf Course | 2092m | 8:31.7 | 51st · 7th on team | 131.1 | +0.057 | PR CR R SR CSR RSR |
| 2024-09-27 | Liberty Park | 1609m | 6:12 | 1st · 1st on team | 126.7 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-20 | Audubon Park | 1609m | 6:32 | 1st · 1st on team | 124.2 | +0.055 | ★CR CSR RSR |
| 2024-09-14 | Shadle Park | 1609m | 6:24.4 | 36th · 5th on team | 118.5 | -0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 2000m | 7:53.4 | 38th · 1st on team | 122.4 | -0.033 | PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 2000m | 7:54.3 | 5th · 1st on team | 121.4 | -0.038 | PR ★CR SR CSR |
| 2023-11-11 | Franklin Park-Yakima | 2000m | 8:14 | 1st · 1st on team | 122.3 | -0.002 | PR ★CR SR CSR |
| 2023-10-20 | Sky Prairie Park | 1609m | 6:42 | 2nd · 1st on team | 118.2 | +0.015 | CR CSR |
| 2023-10-13 | Minnehaha Park | 1609m | 6:58 | 1st · 1st on team | 118.6 | +0.053 | ★CR CSR |
| 2023-10-06 | St. Georges Campus | 1609m | 7:12 | 2nd · 1st on team | 117.3 | +0.088 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 2574m | 10:57.5 | 55th · 12th on team | 122.5 | +0.019 | PR CR R SR CSR RSR |
| 2023-09-29 | Audubon Park | 1609m | 6:51 | 1st · 1st on team | 117.8 | +0.055 | CR R CSR RSR |
| 2023-09-22 | Corbin Park | 1609m | 6:32 | 1st · 1st on team | 117.2 | -0.018 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Shadle Park | 1609m | 6:47.7 | 32nd · 13th on team | 114.0 | -0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:42.22 | 5th · 1st on team | 131.0 | -0.016 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 5:24.27 | 4th · 1st on team | 130.9 | -0.016 | |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 400m | 1:17.21 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:28.36 | 1st · 1st on team | 129.5 | -0.016 | |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:43.28 | 1st · 1st on team | 130.4 | -0.016 | |
| 2025-06-14 | USATF Inland NW Youth Association Championships | 800m | 2:47.78 | 3rd · 2nd on team | 126.2 | -0.020 | |
| 2025-06-14 | USATF Inland NW Youth Association Championships | 1500m | 5:30.7 | 3rd · 2nd on team | 128.0 | -0.020 | |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:41.49 | 2nd · 1st on team | 129.6 | -0.030 | ★PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 5:19.57 | 2nd · 1st on team | 131.1 | -0.030 | ★PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:43.89 | 408th · 10th on team | 128.9 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 800m | 2:51.68 | 12th · 2nd on team | 125.2 | -0.006 | |
| 2024-07-28 | USATF National Junior Olympic Championships | 800m | 2:45.58 | 6th · 1st on team | 129.8 | -0.006 | R RSR |
| 2024-07-28 | USATF National Junior Olympic Championships | 1500m | 5:29.75 | 2nd · 1st on team | 130.1 | -0.006 | PR R SR RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:31.58 | 1st · 1st on team | 126.3 | -0.031 | PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:44.25 | 2nd · 2nd on team | 127.7 | -0.031 | PR R SR RSR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:34.6 | 1st · 1st on team | 126.7 | -0.020 | PR R SR RSR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:51.05 | 1st · 1st on team | 124.1 | -0.020 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 1500m | 5:46.4 | 1st · 1st on team | 123.1 | -0.013 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 800m | 2:53.64 | 1st · 1st on team | 123.0 | -0.013 | |
| 2024-06-01 | Moses Lake Athletics Club Youth All-Comers Meet | 1mile | 6:04.25 | 1st · 1st on team | 126.0 | -0.016 | PR R SR RSR |
| 2024-06-01 | Moses Lake Athletics Club Youth All-Comers Meet | 800m | 2:50.5 | 1st · 1st on team | 124.7 | -0.016 | PR SR |
| 2024-06-01 | Moses Lake Athletics Club Youth All-Comers Meet | 200m | 36.57 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 3:05.42 | 2nd · 1st on team | 113.7 | -0.030 | SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 1500m | 5:45.57 | 1st · 1st on team | 121.6 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:46.36 | 13th · 1st on team | — | -0.035 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 3:09.23 | 51st · 1st on team | — | -0.035 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:56.49 | 4th · 1st on team | — | -0.039 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:55.42 | 3rd · 1st on team | — | -0.039 | |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 1500m | 6:17.63 | 1st · 1st on team | — | -0.013 | |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 800m | 3:07.61 | 1st · 1st on team | — | -0.013 | |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 800m | 3:03.65 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 1500m | 5:53.53 | 1st · 1st on team | — | -0.020 | PR SR |