Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | John Hunt Park Championship Soccer Stadium | 5000m | 23:25.6 | 42nd · 2nd on team | — | +0.000 | |
| 2025-10-18 | John Hunt Cross Country Park | 5000m | 21:33.9 | 57th · 1st on team | 113.7 | +0.000 | CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 21:04 | 78th · 1st on team | 114.9 | -0.012 | CSR |
| 2025-09-27 | John Hunt Park Championship Soccer Stadium | 5000m | 21:51.3 | 130th · 1st on team | 112.4 | +0.000 | ★CR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 20:57 | 17th · 1st on team | 118.8 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 19:33.2 | 16th · 1st on team | 125.2 | -0.012 | SR CSR RSR |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 20:04.2 | 6th · 2nd on team | 123.5 | +0.000 | ★CR CSR RSR |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 20:04.2 | 6th · 2nd on team | 123.5 | +0.000 | |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 20:06.8 | 31st · 3rd on team | 121.8 | +0.000 | CSR |
| 2024-10-12 | Point Mallard | 5000m | 19:53.8 | 26th · 3rd on team | 122.0 | -0.026 | ★CR SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:54.4 | 95th · 2nd on team | 117.9 | -0.012 | |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 20:44.1 | 100th · 2nd on team | 118.8 | +0.000 | CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 20:05.1 | 30th · 2nd on team | 120.0 | -0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 19:37.5 | 29th · 3rd on team | 124.3 | -0.012 | SR CSR RSR |
| 2023-11-02 | Palmer Park | 5000m | 20:02.5 | 12th · 4th on team | 120.7 | -0.020 | ★CR SR CSR |
| 2023-10-21 | Palmer Park | 5000m | 20:16.9 | 6th · 3rd on team | 121.0 | -0.020 | CSR |
| 2023-10-18 | Palmer Park | 5000m | 20:56.7 | 11th · 4th on team | 116.1 | -0.020 | CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 20:05.7 | 91st · 3rd on team | 122.1 | -0.012 | SR CSR RSR |
| 2023-09-23 | Sam Smith Park | 5000m | 20:45.9 | 89th · 5th on team | 120.3 | +0.009 | ★CR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 20:34 | 120th · 4th on team | 119.2 | +0.000 | SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 21:25 | 78th · 6th on team | 114.8 | -0.012 | CSR |
| 2023-09-02 | ONE Church | 5000m | 20:52.3 | 51st · 5th on team | 118.2 | -0.004 | ★CR SR CSR RSR |
| 2023-08-26 | Veteran's Park | 5000m | 22:27.7 | 13th · 4th on team | 117.1 | +0.042 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 20:37.8 | 62nd · 4th on team | 116.8 | -0.012 | CSR |
| 2022-08-27 | John R. Esslinger Trail of Champions | 5000m | 19:22.9 | 1st · 1st on team | 128.1 | -0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 20:06.5 | 77th · 3rd on team | 135.4 | +0.000 | |
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 19:19.1 | 14th · 1st on team | 140.5 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 20:04.3 | 4th · 2nd on team | 137.1 | +0.000 | CR R CSR RSR |
| 2021-10-16 | Palmer Park | 5000m | 20:03.6 | 7th · 3rd on team | 134.1 | -0.020 | PR CR SR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 20:18.7 | 69th · 4th on team | 134.7 | -0.008 | ★CR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 20:48.8 | 140th · 5th on team | 134.0 | +0.000 | CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 20:18.7 | 49th · 6th on team | 135.5 | -0.012 | PR CR R SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 21:18.7 | 13th · 5th on team | 130.3 | +0.004 | CR CSR RSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 5000m | 21:06.5 | 17th · 3rd on team | 128.2 | -0.012 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 20:54 | 30th · 3rd on team | 80.8 | -0.012 | CR CSR |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 20:40.7 | 14th · 3rd on team | 133.5 | +0.000 | CR R CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 21:37.8 | 16th · 6th on team | 125.1 | -0.012 | CR CSR |
| 2020-10-17 | Palmer Park | 5000m | 20:39.4 | 31st · 6th on team | 129.8 | -0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | AHSAA 4A-7A Outdoor State Championship | 800m | 2:33.64 | 24th · 3rd on team | 117.8 | -0.044 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 800m | 2:27.65 | 6th · 3rd on team | 124.2 | -0.032 | SR RSR |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 3200m | 12:11.23 | 6th · 1st on team | 120.8 | -0.032 | SR |
| 2026-04-18 | Blackbear Invitational | 800m | 2:32.42 | 1st · 1st on team | 121.8 | -0.020 | |
| 2026-04-18 | Blackbear Invitational | 1600m | 5:46.25 | 4th · 2nd on team | 119.4 | -0.020 | |
| 2026-04-11 | Sparkman Senator Classic | 800m | 2:29.23 | 5th · 2nd on team | 122.8 | -0.032 | SR RSR |
| 2026-04-04 | Bob Jones Invitational | 1600m | 5:48.09 | 4th · 2nd on team | 117.9 | -0.028 | |
| 2026-04-04 | Bob Jones Invitational | 800m | 2:29.97 | 4th · 3rd on team | 122.8 | -0.028 | SR RSR |
| 2026-03-27 | NIKE Rocket City Showcase | 400m | 1:05.34 | 32nd · 4th on team | — | -0.037 | |
| 2026-03-07 | James Clemens Invitational | 3200m | 12:28.14 | 6th · 1st on team | 117.4 | -0.037 | SR |
| 2026-03-07 | James Clemens Invitational | 1600m | 5:50.18 | 9th · 1st on team | 116.1 | -0.037 | |
| 2026-02-28 | Bob Jones Redcoat Invitational | 1600m | 5:44.3 | 3rd · 1st on team | 119.2 | -0.028 | |
| 2026-02-28 | Bob Jones Redcoat Invitational | 3200m | 12:57.83 | 6th · 1st on team | 114.0 | -0.028 | |
| 2026-02-28 | Bob Jones Redcoat Invitational | 800m | 2:31.63 | 2nd · 2nd on team | 121.4 | -0.028 | SR RSR |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 1600m | 5:43.02 | 34th · 1st on team | 118.4 | -0.040 | |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 3200m | 12:28.42 | 2nd · 1st on team | 119.5 | -0.040 | SR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 1600m | 5:39.85 | 13th · 1st on team | 119.6 | -0.040 | SR RSR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 3200m | 12:36.91 | 7th · 1st on team | 118.1 | -0.040 | SR |
| 2025-12-13 | Holiday Invitational #1 | 400m | 1:01.82 | 9th · 4th on team | — | -0.040 | SR |
| 2025-12-13 | Holiday Invitational #1 | 3200m | 12:59.68 | 11th · 1st on team | 114.4 | -0.040 | SR |
| 2025-12-06 | Magic City Invitational #2 | 800m | 2:34.76 | 6th · 2nd on team | 118.0 | -0.040 | SR RSR |
| 2025-12-06 | Magic City Invitational #2 | 1600m | 5:51.18 | 12th · 1st on team | 115.6 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 800m | 2:27.03 | 18th · 2nd on team | 124.8 | -0.034 | |
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 800m | 2:24.8 | 6th · 3rd on team | 126.7 | -0.032 | |
| 2025-04-11 | Mountain Brook Invitational | 800m | 2:38.02 | 77th · 3rd on team | 115.4 | -0.040 | |
| 2025-04-11 | Mountain Brook Invitational | 400m | 1:02.45 | 26th · 1st on team | — | -0.040 | |
| 2025-03-28 | The Rocket City Showcase | 800m | 2:30.41 | 23rd · 3rd on team | 121.3 | -0.037 | |
| 2025-03-21 | Friday "Knight" Lights | 800m | 2:29.89 | 7th · 2nd on team | 123.0 | -0.028 | |
| 2025-03-14 | 1A-7A Cullman Classic | 800m | 2:26.29 | 4th · 1st on team | 124.6 | -0.038 | |
| 2025-03-14 | 1A-7A Cullman Classic | 3200m | 12:56.67 | 5th · 1st on team | 112.7 | -0.038 | SR |
| 2025-03-08 | James Clemens Invitational | 1600m | 5:52.33 | 3rd · 1st on team | 116.3 | -0.027 | |
| 2025-03-08 | James Clemens Invitational | 800m | 2:29.73 | 3rd · 3rd on team | 123.0 | -0.027 | |
| 2025-03-01 | Bob Jones Redcoat | 800m | 2:30.54 | 2nd · 1st on team | 122.9 | -0.028 | |
| 2025-02-22 | James Clemens Early Bird | 1600m | 5:53.46 | 4th · 1st on team | 115.8 | -0.027 | |
| 2025-02-22 | James Clemens Early Bird | 800m | 2:36.28 | 2nd · 1st on team | 117.8 | -0.027 | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 800m | 2:22.53 | 4th · 1st on team | 128.1 | -0.040 | ★PR SR RSR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 1600m | 5:42.81 | 13th · 2nd on team | 118.4 | -0.040 | |
| 2025-01-24 | Last Chance #1/Pentathlon | 800m | 2:28.4 | 12th · 1st on team | 123.0 | -0.040 | SR RSR |
| 2025-01-24 | Last Chance #1/Pentathlon | 1600m | 5:31.91 | 11th · 1st on team | 122.3 | -0.040 | ★PR SR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #2 | 1600m | 5:38.54 | 10th · 1st on team | 119.9 | -0.040 | SR RSR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #2 | 800m | 2:29.75 | 9th · 2nd on team | 121.9 | -0.040 | SR RSR |
| 2025-01-04 | Ice Breaker Invitational #2 | 400m | 1:02.37 | 19th · 3rd on team | — | -0.040 | |
| 2024-12-14 | Holiday Invitational #2 | 800m | 2:33.24 | 16th · 2nd on team | 119.4 | -0.040 | SR RSR |
| 2024-12-14 | Holiday Invitational #2 | 400m | 1:02 | 19th · 3rd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Mountain Brook Invitational | 400m | 1:02.46 | 24th · 1st on team | — | -0.040 | |
| 2024-04-13 | Mountain Brook Invitational | 800m | 2:31.54 | 44th · 3rd on team | 120.4 | -0.040 | |
| 2024-03-30 | The Rocket City Showcase | 400m | 1:00.73 | 11th · 1st on team | — | -0.037 | ★PR SR |
| 2024-03-30 | The Rocket City Showcase | 400m | 1:00.94 | 12th · 2nd on team | — | -0.037 | |
| 2024-03-30 | The Rocket City Showcase | 800m | 2:31.77 | 14th · 4th on team | 120.5 | -0.037 | |
| 2024-03-21 | Thursday "Knight" Invitational | 400m | 1:01.69 | 2nd · 1st on team | — | -0.028 | |
| 2024-03-09 | James Clemens Invitational | 800m | 2:33.11 | 3rd · 1st on team | 120.9 | -0.027 | |
| 2024-03-09 | James Clemens Invitational | 400m | 1:01.59 | 3rd · 1st on team | — | -0.027 | |
| 2024-03-02 | Bob Jones Redcoat Invitational | 800m | 2:28.29 | 4th · 2nd on team | 124.3 | -0.028 | |
| 2024-03-02 | Bob Jones Redcoat Invitational | 400m | 1:00.89 | 1st · 1st on team | — | -0.028 | |
| 2024-02-24 | James Clemens Early Bird Invitational | 400m | 1:00.79 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2024-02-24 | James Clemens Early Bird Invitational | 800m | 2:34.36 | 5th · 3rd on team | 119.8 | -0.027 | |
| 2024-02-03 | AHSAA State Indoor Championships | 800m | 2:28.62 | 14th · 2nd on team | 123.1 | -0.040 | |
| 2024-02-03 | AHSAA State Indoor Championships | 400m | 1:01.39 | 13th · 1st on team | — | -0.040 | |
| 2024-01-27 | Last Chance Meet #3 | 800m | 2:26.34 | 13th · 2nd on team | 125.0 | -0.040 | SR RSR |
| 2024-01-06 | Icebreaker Invitational #2 | 400m | 1:01.21 | 10th · 1st on team | — | -0.040 | |
| 2023-12-14 | Cross Plex JV Meet #1 | 400m | 1:00.88 | 3rd · 1st on team | — | -0.040 | SR |
| 2023-12-14 | Cross Plex JV Meet #1 | 800m | 2:28.31 | 3rd · 1st on team | 123.6 | -0.040 | SR RSR |
| 2023-12-09 | Holiday Invitational #2 | 800m | 2:34.08 | 22nd · 1st on team | 119.0 | -0.040 | SR RSR |
| 2023-12-09 | Holiday Invitational #2 | 400m | 1:03.13 | 21st · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-27 | Last Chance Invitational #1 | 800m | 2:26.54 | 19th · 1st on team | 125.1 | -0.040 | SR RSR |
| 2023-01-16 | MLK Track Classic #2 | 800m | 2:31.15 | 18th · 1st on team | 121.3 | -0.040 | |
| 2023-01-16 | MLK Track Classic #2 | 400m | 1:02.81 | 30th · 1st on team | — | -0.040 | SR |
| 2023-01-07 | Icebreaker Invitational #2 | 1600m | 5:42.32 | 24th · 3rd on team | 119.0 | -0.040 | SR |
| 2023-01-07 | Icebreaker Invitational #2 | 800m | 2:28.85 | 14th · 1st on team | 123.2 | -0.040 | SR RSR |
| 2022-12-10 | Holiday Invitational #2 | 800m | 2:32.58 | 14th · 1st on team | 120.7 | -0.040 | |
| 2022-12-03 | Magic City Invitational #2 | 800m | 2:32.55 | 9th · 1st on team | 120.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 400m | 1:02.09 | 18th · 2nd on team | — | -0.034 | |
| 2022-04-30 | AHSAA James Clemens Sectional (4A, 7A) | 400m | 1:00.85 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-23 | Huntsville Big Cat Invitational | 800m | 2:32.38 | 5th · 1st on team | 131.9 | -0.037 | |
| 2022-04-23 | Huntsville Big Cat Invitational | 400m | 1:01.17 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-04-23 | Huntsville Big Cat Invitational | 1600m | 5:35.69 | 3rd · 2nd on team | 132.2 | -0.037 | PR SR |
| 2022-04-15 | Florence Pre-Sectional Invitational | 800m | 2:34.52 | 1st · 1st on team | 131.3 | -0.028 | |
| 2022-04-15 | Florence Pre-Sectional Invitational | 1600m | 5:43.69 | 5th · 1st on team | 130.5 | -0.028 | |
| 2022-04-15 | Florence Pre-Sectional Invitational | 3200m | 12:26.13 | 6th · 2nd on team | 130.2 | -0.028 | |
| 2022-02-05 | AHSAA Indoor State Championship | 800m | 2:23.54 | 7th · 1st on team | 140.1 | -0.040 | PR SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 3200m | 12:02.14 | 10th · 1st on team | 135.2 | -0.040 | ★PR SR RSR |
| 2022-01-08 | Icebreaker Invitational Meet #2 | 1600m | 5:39.09 | 14th · 2nd on team | 130.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-14 | Middle School Meet #3 1-4PM | 1600m | 5:55.95 | 5th · 2nd on team | 125.2 | -0.040 | PR SR RSR |
| 2021-01-14 | Middle School Meet #3 1-4PM | 800m | 2:45.79 | 4th · 2nd on team | 121.7 | -0.040 | PR SR |
| 2021-01-12 | JV Meet #3A | 800m | 2:49.29 | 30th · 4th on team | 119.2 | -0.040 | PR SR |
| 2021-01-12 | JV Meet #3A | 1600m | 6:01 | 14th · 2nd on team | 123.4 | -0.040 | |
| 2020-12-17 | Crossplex JV Meet #1 | 1600m | 5:58.89 | 9th · 1st on team | 124.4 | -0.040 | PR SR RSR |
| 2020-12-17 | Crossplex JV Meet #1 | 800m | 2:50.35 | 16th · 1st on team | 118.3 | -0.040 | PR SR |