Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 25:17.6 | 177th · 6th on team | 96.4 | -0.012 | ★PR ★CR SR CSR RSR |
| 2023-10-12 | Gateway Park | 5000m | 25:38.2 | 15th · 2nd on team | 96.0 | -0.007 | ★CR SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 27:19.8 | 82nd · 5th on team | 93.7 | +0.032 | ★CR SR CSR RSR |
| 2023-09-16 | Point | 5000m | 27:48.9 | 39th · 6th on team | 90.5 | +0.015 | ★CR SR CSR RSR |
| 2023-09-09 | Gateway Park | 5000m | 28:25.7 | 75th · 7th on team | 88.0 | -0.007 | SR CSR RSR |
| 2023-08-26 | Huntingdon College - Greenbrier XC Course | 5000m | 29:50.7 | 37th · 6th on team | 85.4 | +0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Eastgate Park | 5000m | 27:26.3 | 48th · 5th on team | 99.2 | -0.003 | ★CR SR CSR RSR |
| 2022-09-17 | Heardmont Park | 5000m | 28:57.3 | 50th · 4th on team | 98.3 | +0.032 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 25:19.7 | 104th · 6th on team | 107.2 | -0.012 | PR CR ★R SR CSR RSR |
| 2021-10-28 | Gateway Park | 5000m | 27:52.4 | 31st · 6th on team | 99.8 | -0.007 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Gateway Park | 5000m | 26:24.5 | 27th · 4th on team | 103.3 | -0.007 | |
| 2020-10-17 | Gateway Park | 5000m | 26:17.5 | 19th · 1st on team | 103.8 | -0.007 | PR CR R SR CSR RSR |