Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 31:20.5 | 85th · 5th on team | 118.6 | -0.102 | ★PR ★CR SR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:46.5 | 58th · 2nd on team | 117.8 | -0.138 | ★CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 25:05.4 | 106th · 3rd on team | 117.0 | -0.138 | ★PR ★CR SR CSR |
| 2021-09-10 | Virginia Tech | 8000m | 25:07.3 | 5th · 4th on team | 124.0 | -0.079 | ★CR SR CSR RSR |
| 2021-09-01 | Virginia Tech | 6000m | 19:14 | 5th · 5th on team | 121.1 | -0.080 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | WakeMed Soccer Park | 8000m | 24:39.1 | 77th · 7th on team | 118.6 | -0.135 | ★PR ★CR SR CSR RSR |
| 2020-10-16 | Panorama Farms | 8000m | 25:34.3 | 33rd · 10th on team | 114.3 | -0.131 | PR ★CR SR CSR |
| 2020-09-25 | Virginia Tech Home Cross Country Course | 8000m | 26:00 | 26th · 7th on team | 116.8 | -0.109 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 15:36 | 1st · 1st on team | 134.3 | -0.013 | ★CR ★R CSR RSR |
| 2019-11-06 | Pole Green Park | 5000m | 15:29.9 | 1st · 1st on team | 132.3 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2019-10-26 | Pole Green Park | 5000m | 16:03 | 1st · 1st on team | 127.8 | -0.037 | |
| 2019-10-19 | Pole Green Park | 5000m | 15:37 | 3rd · 1st on team | 131.2 | -0.037 | CR CSR |
| 2019-10-12 | Panorama Farms | 5000m | 15:33 | 5th · 1st on team | 132.3 | -0.019 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 15:34.8 | 2nd · 1st on team | 132.0 | -0.032 | PR ★CR SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 15:55 | 2nd · 1st on team | 129.2 | -0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 16:08 | 1st · 1st on team | 131.9 | -0.013 | CR R CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 15:50 | 1st · 1st on team | 131.2 | -0.037 | |
| 2018-10-20 | Pole Green Park | 5000m | 16:01 | 1st · 1st on team | 128.5 | -0.037 | |
| 2018-10-13 | Pole Green Park | 5000m | 15:48 | 6th · 1st on team | 129.8 | -0.037 | PR CR SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 15:48 | 6th · 1st on team | 129.8 | -0.037 | |
| 2018-09-29 | Pocahontas State Park | 5000m | 15:48.5 | 3rd · 1st on team | 131.5 | -0.032 | PR CR R SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 16:15.6 | 4th · 1st on team | 126.2 | -0.037 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:05.6 | 61st · 12th on team | 128.2 | -0.023 | ★CR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 16:24 | 7th · 2nd on team | 128.4 | -0.013 | |
| 2017-11-01 | Pole Green Park | 5000m | 16:12 | 6th · 3rd on team | 125.7 | -0.037 | |
| 2017-10-14 | Pole Green Park | 5000m | 15:55 | 19th · 2nd on team | 128.4 | -0.037 | PR CR SR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 16:09 | 14th · 3rd on team | 128.6 | -0.013 | PR CR R SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 16:38.4 | 17th · 3rd on team | 122.8 | -0.037 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:32 | 26th · 4th on team | 125.4 | -0.013 | CR R CSR RSR |
| 2016-11-03 | Pole Green Park | 5000m | 17:04 | 21st · 4th on team | 120.7 | -0.037 | |
| 2016-10-26 | Pole Green Park | 5000m | 17:06 | 18th · 4th on team | 119.0 | -0.037 | |
| 2016-10-15 | Pole Green Park | 5000m | 16:28 | 66th · 4th on team | 124.4 | -0.037 | PR CR R SR CSR RSR |
| 2016-10-05 | Pole Green Park | 5000m | 17:11 | 15th · 5th on team | 118.4 | -0.037 | PR CR R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 18:33.7 | 40th · 9th on team | 111.1 | -0.037 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Pole Green Park | 5000m | 20:30.7 | 81st · 22nd on team | — | -0.037 | PR CR SR CSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:41.7 | 150th · 6th on team | 112.3 | -0.039 | ★PR SR RSR |
| 2022-02-18 | Meet results → | Men's 800 Meters | 1:51.31 | 5th · 3rd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Raleigh Relays | 5000m | 14:51.89 | 93rd · 5th on team | 111.9 | -0.039 | PR SR |
| 2021-02-20 | Virginia Tech Challenge | 1mile | 4:12.67 | 3rd · 2nd on team | 113.8 | -0.042 | ★PR SR RSR |
| 2021-02-05 | Doc Hale Elite | 1mile | 4:13.25 | 12th · 3rd on team | 113.6 | -0.042 | PR SR RSR |
| 2021-01-23 | Hokie Invitational | 1000m | 2:29.45 | 15th · 3rd on team | 111.8 | -0.042 | ★PR SR RSR |
| 2021-01-15 | Meet results → | Men's 3000 Meters | 8:46.15 | 10th · 4th on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Class 5 State Indoor Championships | 1600m | 4:23.22 | 5th · 1st on team | 130.0 | -0.034 | |
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 3200m | 9:45.15 | 2nd · 1st on team | 124.8 | -0.044 | SR |
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 1600m | 4:22.25 | 1st · 1st on team | 129.1 | -0.044 | SR |
| 2020-01-25 | St. Christopher's Indoor Invitational | 500m | 1:06.44 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2020-01-19 | VA Showcase | 1000m | 2:31.02 | 1st · 1st on team | 131.0 | -0.040 | PR SR RSR |
| 2020-01-19 | VA Showcase | 1mile | 4:22.17 | 13th · 1st on team | 130.9 | -0.040 | PR SR |
| 2020-01-04 | Bulldog Invitational | 1000m | 2:37.63 | 8th · 2nd on team | 125.5 | -0.040 | PR SR RSR |
| 2020-01-04 | Bulldog Invitational | 1600m | 4:23.78 | 1st · 1st on team | 129.2 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:24.29 | 30th · 1st on team | 128.8 | -0.046 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:08.79 | 34th · 1st on team | 126.3 | -0.046 | ★PR SR |
| 2019-06-01 | VHSL 5A State Track & Field Championships | 1600m | 4:18.93 | 2nd · 1st on team | 130.7 | -0.042 | |
| 2019-05-22 | VHSL Region 5B Championships | 1600m | 4:26 | 4th · 2nd on team | 127.2 | -0.044 | |
| 2019-05-22 | VHSL Region 5B Championships | 3200m | 9:37.02 | 1st · 1st on team | 126.8 | -0.044 | |
| 2019-05-15 | Glen Allen Last Chance | 800m | 1:59.32 | 1st · 1st on team | 126.3 | -0.044 | SR |
| 2019-05-10 | Southern Track Classic | 1mile | 4:23.8 | 1st · 1st on team | 127.7 | -0.056 | PR SR |
| 2019-04-20 | Lee-Davis Invitational | 1600m | 4:22.26 | 2nd · 1st on team | 130.2 | -0.037 | |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:01.43 | 6th · 2nd on team | 125.2 | -0.037 | SR |
| 2019-04-13 | Kellie Wells Classic | 3200m | 9:46.21 | 3rd · 1st on team | 124.0 | -0.044 | |
| 2019-02-23 | VHSL 5A State Championships | 3200m | 9:31.77 | 4th · 1st on team | 129.4 | -0.034 | ★PR SR |
| 2019-02-23 | VHSL 5A State Championships | 1600m | 4:28.24 | 4th · 1st on team | 127.5 | -0.034 | |
| 2019-02-07 | Region 5B Championships | 1600m | 4:16.65 | 1st · 1st on team | 132.0 | -0.043 | ★PR R SR RSR |
| 2019-02-07 | Region 5B Championships | 3200m | 9:38.85 | 3rd · 1st on team | 126.6 | -0.043 | PR SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 4:23.93 | 2nd · 1st on team | 130.3 | -0.035 | PR SR RSR |
| 2019-01-19 | STC MEET #5 | 1000m | 2:39.64 | 1st · 1st on team | 123.8 | -0.035 | PR SR |
| 2019-01-05 | Bulldog Invitational | 1600m | 4:25.64 | 2nd · 1st on team | 128.3 | -0.040 | SR RSR |
| 2019-01-05 | Bulldog Invitational | 500m | 1:08.47 | 8th · 1st on team | — | -0.040 | PR SR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:27.12 | 1st · 1st on team | 127.1 | -0.050 | SR |
| 2018-12-08 | Real Deal Indoor Classic | 3200m | 9:40.13 | 4th · 1st on team | 127.4 | -0.034 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 1600m | 4:27.6 | 9th · 2nd on team | 126.3 | -0.042 | |
| 2018-05-24 | VHSL Region 5B Championships | 1600m | 4:26.37 | 5th · 3rd on team | 127.2 | -0.044 | |
| 2018-05-24 | VHSL Region 5B Championships | 800m | 2:01.27 | 8th · 2nd on team | 124.2 | -0.044 | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:22.8 | 18th · 1st on team | 128.3 | -0.044 | PR SR RSR |
| 2018-05-05 | Dogwood Classic | 800m | 1:58.6 | 22nd · 1st on team | 126.5 | -0.044 | ★PR SR |
| 2018-04-14 | James River Invitational | 3200m | 9:48.43 | 5th · 3rd on team | 125.2 | -0.044 | SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 1600m | 4:30.46 | 5th · 2nd on team | 126.2 | -0.034 | RSR |
| 2018-02-15 | VHSL Region 5B Championship | 3200m | 9:50 | 5th · 2nd on team | 124.1 | -0.043 | SR |
| 2018-02-15 | VHSL Region 5B Championship | 1600m | 4:29.77 | 4th · 3rd on team | 125.3 | -0.043 | PR SR RSR |
| 2018-02-03 | Suffolk Invitational | 1000m | 2:40.22 | 8th · 1st on team | 123.2 | -0.034 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:32.66 | 7th · 1st on team | 124.7 | -0.040 | PR SR RSR |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:40.56 | 18th · 2nd on team | 122.4 | -0.040 | PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 2:43.06 | 13th · 2nd on team | 120.9 | -0.035 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 3200m | 9:46.22 | 14th · 2nd on team | 125.5 | -0.042 | R RSR |
| 2017-05-27 | VHSL Group 5A South Regional | 3200m | 9:46.21 | 5th · 2nd on team | 124.8 | -0.040 | PR SR RSR |
| 2017-05-18 | VHSL Conference 11 | 3200m | 9:54.89 | 4th · 2nd on team | 124.1 | -0.043 | RSR |
| 2017-05-13 | Glen Allen Invitational | 1600m | 4:36.13 | 6th · 3rd on team | 122.1 | -0.044 | PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 9:52.53 | 36th · 1st on team | 123.3 | -0.044 | PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | 800m | 2:04.13 | 10th · 3rd on team | 121.2 | -0.043 | |
| 2017-04-26 | Deep Run Wednesday Meet | 800m | 2:01.97 | 1st · 1st on team | 123.6 | -0.037 | PR SR |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 4:39.42 | 13th · 5th on team | 121.4 | -0.037 | PR SR |
| 2017-04-19 | Glen Allen Wednesday Night Meet | 800m | 2:04.01 | 5th · 5th on team | 121.1 | -0.044 | PR SR |
| 2017-04-05 | Mills Godwin Wednesday Meet | 3200m | 9:57.93 | 1st · 1st on team | 122.4 | -0.043 | PR SR |
| 2017-02-02 | Conference 11 Indoor Championship | 3200m | 10:24.18 | 7th · 3rd on team | 121.7 | -0.006 | |
| 2017-01-20 | St. Christopher's Invitational | 1600m | 4:48.13 | 25th · 2nd on team | 117.9 | -0.035 | |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 10:06.14 | 11th · 2nd on team | 121.6 | -0.035 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:49.67 | 59th · 5th on team | 115.4 | -0.040 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 10:04.63 | 11th · 1st on team | 123.8 | -0.040 | PR SR RSR |
| 2017-01-06 | CNU HS Showcase | 1600m | 4:47.62 | 10th · 2nd on team | 117.7 | -0.050 | PR SR RSR |