Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 33:15.7 | 121st · 4th on team | — | +0.063 | ★CR SR CSR |
| 2024-11-02 | Furman University Golf Course | 8000m | 25:42 | 21st · 3rd on team | — | — | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 25:07.3 | 231st · 4th on team | — | -0.010 | ★CR CSR |
| 2024-10-05 | E.P. Tom Sawyer Park | 8000m | 25:36.9 | 127th · 4th on team | — | +0.004 | CSR |
| 2024-09-21 | Middle Georgia State | 8000m | 24:44.3 | 5th · 4th on team | — | +0.003 | ★PR ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 6000m | 19:23.6 | 20th · 5th on team | — | +0.016 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 32:17.1 | 109th · 3rd on team | — | +0.032 | ★CR SR CSR |
| 2023-10-27 | Ivey Redmon Sports Complex | 8000m | 25:56.8 | 23rd · 4th on team | — | +0.026 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 25:39.5 | 43rd · 4th on team | — | +0.016 | ★CR SR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 25:57.9 | 244th · 2nd on team | — | +0.004 | ★CR SR CSR |
| 2023-09-16 | Mercer University | 8000m | 26:20.3 | 6th · 5th on team | — | +0.037 | ★CR CSR |
| 2023-09-01 | Don Kennedy Trails, State Farm Fields | 8000m | 26:09.5 | 38th · 4th on team | — | +0.027 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | 32:06.5 | 97th · 2nd on team | — | +0.046 | ★PR ★CR SR CSR |
| 2022-10-30 | Johns Island County Park | 8000m | 25:25 | 25th · 4th on team | — | +0.021 | ★CR CSR |
| 2022-10-15 | Millikan Research Center | 8000m | 25:37 | 16th · 4th on team | — | +0.015 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:23.5 | 168th · 3rd on team | — | +0.004 | PR ★CR SR CSR |
| 2022-09-16 | Middle Georgia State Unviversity | 8000m | 26:21 | 11th · 3rd on team | — | — | ★CR SR CSR |
| 2022-09-02 | Appalachian State University | 8000m | 26:42.4 | 47th · 2nd on team | — | +0.025 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | John Hunt Cross Country Park | 10000m | 33:17.2 | 123rd · 3rd on team | 112.2 | +0.046 | PR CR SR CSR |
| 2021-10-30 | Lexington Golf and Country Club | 8000m | 26:59.9 | 28th · 3rd on team | 112.4 | +0.060 | ★CR CSR RSR |
| 2021-10-16 | Milliken Research Park | 8000m | 26:24.6 | 13th · 4th on team | 110.2 | +0.016 | ★CR CSR RSR |
| 2021-10-02 | Chattahoochee Hills Charter School | 8000m | 26:25.7 | 39th · 2nd on team | 110.1 | +0.016 | ★CR CSR RSR |
| 2021-09-17 | John Hunt XC Course | 8000m | 26:17.7 | 78th · 4th on team | 108.2 | -0.002 | PR ★CR SR CSR |
| 2021-09-03 | Kennedy Trails | 8000m | 26:57.5 | 51st · 5th on team | 108.8 | +0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-05 | Apalachee Regional Park | 8000m | 27:19 | 57th · 3rd on team | 106.6 | +0.015 | ★CR CSR |
| 2020-11-21 | Middle Georgia State University - Macon Campus | 8000m | 27:14 | 37th · 5th on team | 109.1 | +0.036 | |
| 2020-10-30 | Middle Georgia State University - Macon Campus | 8000m | 26:46 | 2nd · 2nd on team | 110.6 | +0.036 | ★CR CSR RSR |
| 2020-10-16 | Veteran's Park | 8000m | 26:22.7 | 58th · 4th on team | 109.9 | +0.021 | PR ★CR SR CSR RSR |
| 2020-09-19 | Georgia Premier Cross Country | 8000m | — | — | — | +0.002 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:10.8 | 1st · 1st on team | 126.7 | +0.000 | |
| 2019-11-16 | ONE Church | 5000m | 16:19.8 | 31st · 2nd on team | 126.2 | -0.004 | ★CR CSR |
| 2019-11-02 | Carrollton Elementary | 5000m | 16:41.2 | 13th · 2nd on team | 128.4 | +0.042 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:07.3 | 15th · 1st on team | 126.6 | +0.000 | ★PR ★CR SR CSR |
| 2019-09-21 | Sam Smith Park | 5000m | 16:11.7 | 31st · 1st on team | 129.0 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Carrollton Elementary | 5000m | 17:02.3 | 12th · 1st on team | 126.1 | +0.042 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 16:40 | 123rd · 15th on team | 124.8 | +0.002 | ★CR CSR |
| 2018-11-03 | Carrollton High School | 5000m | 16:57.8 | 15th · 1st on team | 128.1 | +0.042 | ★CR CSR |
| 2018-10-20 | Boling Park | 5000m | 16:16.8 | 10th · 2nd on team | 124.4 | -0.016 | ★CR CSR |
| 2018-10-13 | Roper Park | 5000m | 16:15.9 | 5th · 1st on team | 128.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 16:41.5 | 23rd · 2nd on team | 125.5 | +0.002 | PR CR R SR CSR RSR |
| 2018-09-08 | Marist School | 5000m | 17:13.4 | 7th · 2nd on team | 123.4 | +0.025 | ★CR R CSR RSR |
| 2018-08-25 | Chattahoochee Pointe Park | 5000m | 16:49.7 | 12th · 2nd on team | 122.8 | -0.006 | PR ★CR R SR CSR RSR |
| 2018-08-18 | Allatoona Creek Park | 3218m | 10:17.7 | 5th · 2nd on team | 120.6 | -0.012 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Carrollton High School | 5000m | 18:01.6 | 58th · 3rd on team | 120.3 | +0.042 | CR R CSR RSR |
| 2017-10-21 | Boling Park | 5000m | 17:19.5 | 50th · 6th on team | 117.9 | -0.016 | PR CR SR CSR |
| 2017-10-06 | Disney Sports Complex | 5000m | 18:54.8 | 96th · 6th on team | 113.7 | +0.049 | ★CR CSR |
| 2017-09-23 | Sam Smith Park | 5000m | 17:34.8 | 136th · 4th on team | 119.2 | +0.009 | PR CR R SR CSR RSR |
| 2017-08-26 | Nash Farms Battlefield | 5000m | 18:15.3 | 58th · 7th on team | 116.9 | +0.028 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Boling Park | 5000m | 18:07.5 | 45th · 6th on team | 111.1 | -0.016 | PR CR R SR CSR RSR |
| 2016-10-15 | UNG Cross Country Course | 5000m | 19:23.1 | 35th · 2nd on team | 108.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Sam Smith Park | 3000m | 11:20.4 | 20th · 4th on team | 105.9 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Georgia Tech Invitational | 5000m | 15:43.97 | 56th · 6th on team | — | -0.033 | |
| 2025-04-12 | Duke Invitational | 5000m | 15:34.45 | 66th · 4th on team | — | -0.038 | SR |
| 2025-03-27 | Thrills In The Hills | 1500m | 4:11.54 | 38th · 4th on team | — | -0.027 | SR |
| 2025-03-27 | Thrills In The Hills | 800m | 2:05.13 | 50th · 4th on team | — | -0.027 | SR |
| 2025-03-22 | 49er Classic | 10-km | 31:35.97 | 16th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-02-15 | Samford Bulldog Open | 3000m | 9:17.14 | 19th · 4th on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Georgia Tech Invitational | 5000m | 15:30.98 | 66th · 2nd on team | — | -0.033 | SR |
| 2024-04-05 | Meet results → | Men's 5000 Meters | 15:20.93 | 41st · 2nd on team | — | — | ★PR SR |
| 2024-03-16 | 49er Classic | 10-km | 31:49.47 | 15th · 1st on team | — | -0.033 | PR SR |
| 2024-02-09 | Bulldog Invitational | 3000m | 9:03.18 | 14th · 7th on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Georgia Tech Invitational | 5000m | 15:26.92 | 55th · 5th on team | — | -0.033 | |
| 2023-04-08 | Flames Invitational | 10-km | 32:07.78 | 57th · 3rd on team | — | -0.032 | PR SR |
| 2023-03-25 | Don McGarey Invitational | 1500m | 4:04.67 | 17th · 3rd on team | — | -0.025 | SR |
| 2023-03-18 | Yellow Jacket Invitational | 5000m | 15:13.02 | 21st · 5th on team | — | -0.033 | ★PR SR |
| 2023-02-10 | Samford Bulldog Invitational | 3000m | 8:55.84 | 17th · 7th on team | — | -0.040 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Kennesaw State Invitational | 1500m | 4:03.97 | 7th · 3rd on team | 109.2 | -0.025 | ★PR SR RSR |
| 2022-04-07 | Flames Invitational | 5000m | 15:23.17 | 69th · 3rd on team | 107.9 | -0.032 | PR SR RSR |
| 2022-03-26 | Don McGarey Invitational | 5000m | 15:33.63 | 5th · 3rd on team | 107.1 | -0.025 | PR SR RSR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 3000m | 9:04.95 | 5th · 1st on team | 106.2 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Georgia Tech Invitational | 5000m | 15:39.27 | 24th · 4th on team | 105.6 | -0.033 | PR SR |
| 2021-04-10 | Flames Invitational | 5000m | 15:41.28 | 72nd · 9th on team | 106.8 | -0.032 | PR SR |
| 2021-03-20 | Alan Connie Shamrock Invitational | 5000m | 15:46.78 | 15th · 4th on team | 107.2 | -0.028 | PR SR RSR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 5000m | 15:47.66 | 20th · 7th on team | 106.5 | -0.023 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Aggie Invitational | 1600m | 4:32.89 | 3rd · 2nd on team | 126.4 | -0.025 | SR RSR |
| 2020-02-29 | The Atlanta Relays | 3200m | 9:51.33 | 12th · 1st on team | 125.7 | -0.031 | SR RSR |
| 2020-02-22 | Sawnee Mountain Invitational | 1600m | 4:36.76 | 1st · 1st on team | 123.7 | -0.030 | SR RSR |
| 2020-02-22 | Sawnee Mountain Invitational | 3200m | 10:21.17 | 1st · 1st on team | 119.0 | -0.030 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | GHSA 7A Sectional (Regions 2, 4, 5, 8) | 3200m | 9:41.92 | 5th · 1st on team | 128.2 | -0.030 | RSR |
| 2019-04-25 | GHSA Region 5-7A | 3200m | 9:39.89 | 3rd · 1st on team | 128.0 | -0.030 | ★PR SR RSR |
| 2019-04-25 | GHSA Region 5-7A | 1600m | 4:30.31 | 6th · 1st on team | 127.1 | -0.030 | |
| 2019-03-30 | GA Spring Break Showdown | 800m | 2:00.45 | 5th · 1st on team | 127.2 | -0.029 | ★PR SR |
| 2019-03-26 | Forsyth County Championships | 1600m | 4:27.98 | 4th · 1st on team | 127.5 | -0.030 | ★PR SR RSR |
| 2019-03-12 | West Forsyth Weekday Meet #3 | 1600m | 4:31.53 | 1st · 1st on team | 126.2 | -0.030 | PR SR RSR |
| 2019-03-09 | Longhorn Stampede | 1600m | 4:39.56 | 3rd · 2nd on team | 123.4 | -0.030 | |
| 2019-03-02 | Sandlapper Classic | 1600m | 4:39.86 | 4th · 1st on team | 122.2 | -0.033 | |
| 2019-02-27 | WFHS Weekday Meet #2 | 800m | 2:03.8 | 1st · 1st on team | 123.3 | -0.030 | PR SR |
| 2019-02-23 | Zaxby's Archer Invitational | 3200m | 9:59.93 | 5th · 1st on team | 124.8 | -0.030 | |
| 2019-02-23 | Zaxby's Archer Invitational | 1600m | 4:36.39 | 7th · 1st on team | 125.2 | -0.030 | PR SR |
| 2019-02-13 | West Forsyth Weekday Meet #1 | 3200m | 9:52.26 | 1st · 1st on team | 126.1 | -0.030 | PR SR RSR |
| 2019-01-26 | Last Chance Invitational | 3200m | 9:58.14 | 15th · 1st on team | 125.7 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-17 | GHSA Region 5-AAAAAAA | 1600m | 4:43.53 | 10th · 1st on team | 121.4 | -0.030 | PR R SR RSR |
| 2018-03-23 | Astronaut Invitational | 3200m | 10:18.97 | 5th · 2nd on team | 120.7 | -0.023 | PR R SR RSR |
| 2018-03-14 | Race results → | 1600m | 5:01.35 | 4th · 1st on team | 114.2 | — | |
| 2018-03-07 | Creekview Home Meet #2 | 800m | 2:15.86 | 5th · 4th on team | 113.1 | -0.027 | PR SR RSR |
| 2018-03-07 | Creekview Home Meet #2 | 1600m | 5:00.23 | 7th · 3rd on team | 115.0 | -0.027 | SR RSR |
| 2018-02-22 | West Forsyth Dual #2 | 3200m | 11:12.78 | 3rd · 2nd on team | 110.7 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-11 | Forsyth County Championship | 3200m | 10:49.41 | 9th · 3rd on team | 114.4 | -0.030 | PR R SR RSR |
| 2017-03-29 | Region 5-AAAAAAA JV Championship | 1600m | 5:03.58 | 11th · 3rd on team | 112.7 | -0.030 | |
| 2017-03-24 | West Forsyth Weekday Meet #3 | 1600m | 4:59.7 | 10th · 9th on team | 114.2 | -0.030 | PR R SR RSR |
| 2017-03-22 | Eagle Open II | 3200m | 10:51.43 | 6th · 6th on team | 113.5 | -0.033 | PR R SR RSR |
| 2017-03-08 | West Forsyth, South Forsyth, and Pickens at Creekview | 1600m | 5:05.04 | 15th · 8th on team | 112.2 | -0.027 | PR R SR RSR |
| 2017-02-24 | West Forsyth Meet #2 | 3200m | 11:10 | 7th · 7th on team | 111.1 | -0.030 | PR R SR RSR |
| 2017-02-14 | West Forsyth Weekday Meet #1 | 1600m | 5:12.09 | 10th · 7th on team | 109.1 | -0.030 | PR SR RSR |