Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Milliken Research Arboretum | 5000m | 20:03.5 | 149th · 14th on team | — | +0.014 | ★CR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 19:59.5 | 111th · 3rd on team | — | +0.002 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 6000m | 24:29.9 | 146th · 5th on team | — | -0.004 | ★CR SR CSR |
| 2023-09-15 | Charwood Golf Club | 5000m | 18:45.5 | 29th · 17th on team | — | -0.041 | ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 5000m | 20:08.3 | 87th · 20th on team | — | +0.014 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | The Ole Miss Golf Course | 6000m | 22:37.6 | 123rd · 8th on team | — | +0.018 | ★PR ★CR SR CSR |
| 2022-10-14 | Harry Pritchett Running Course | 5850m | 22:00 | 64th · 7th on team | — | +0.019 | ★PR ★CR SR CSR |
| 2022-10-07 | McAlpine Park | 5000m | 18:58.9 | 50th · 3rd on team | — | — | ★CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:11.5 | 261st · 7th on team | — | +0.003 | ★CR SR CSR |
| 2022-09-17 | Winthrop Farm Course | 5000m | 19:12 | 6th · 6th on team | — | +0.030 | ★CR SR CSR |
| 2022-09-03 | Springdale Race Course | 5000m | 20:19.2 | 11th · 7th on team | — | +0.077 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Gans Creek Cross Country Course | 6000m | 23:33.3 | 116th · 3rd on team | — | +0.013 | ★CR CSR |
| 2021-10-15 | Lake Kristi | 6000m | 24:09.3 | 32nd · 3rd on team | — | +0.012 | ★CR CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 6000m | 23:12 | 122nd · 5th on team | — | -0.004 | PR ★CR SR CSR |
| 2021-09-18 | Winthrop Farm | 5000m | 20:00.8 | 8th · 4th on team | — | +0.014 | ★CR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 19:40.2 | 11th · 6th on team | — | +0.014 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | LSU University Club Course | 6000m | 25:25.8 | 125th · 10th on team | 102.3 | +0.006 | ★CR CSR |
| 2020-10-16 | Veteran's Park | 6000m | 23:47.3 | 67th · 7th on team | 108.6 | +0.015 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 19:25.6 | 21st · 2nd on team | 125.7 | -0.017 | ★CR SR CSR |
| 2019-11-09 | Dorman HS | 5000m | 19:33 | 7th · 2nd on team | 128.8 | +0.014 | SR CSR |
| 2019-11-02 | Milliken Plant Course | 5000m | 19:46.7 | 4th · 2nd on team | 126.6 | +0.014 | CSR |
| 2019-10-26 | Camden | 5000m | 22:31.8 | 66th · 6th on team | 113.7 | +0.029 | |
| 2019-10-23 | Dorman HS | 5000m | 19:34 | 4th · 2nd on team | 129.7 | +0.014 | SR CSR RSR |
| 2019-10-16 | Dorman HS | 5000m | 20:15 | 2nd · 1st on team | 122.6 | +0.014 | CSR |
| 2019-10-12 | Camden | 5000m | 20:16.4 | 12th · 2nd on team | 126.1 | +0.029 | ★CR CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 19:52.8 | 38th · 3rd on team | 123.2 | +0.002 | SR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 20:15.3 | 11th · 2nd on team | 123.9 | +0.014 | SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 21:16.9 | 16th · 2nd on team | 116.9 | +0.025 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sandhills Research Center | 5000m | 19:17.3 | 12th · 3rd on team | 128.9 | +0.002 | SR CSR RSR |
| 2018-10-24 | Woodmont High School | 5000m | 19:22.3 | 9th · 2nd on team | 124.8 | -0.029 | SR CSR |
| 2018-10-20 | Milliken Plant Course | 5000m | 20:10.6 | 6th · 4th on team | 124.6 | +0.014 | CSR |
| 2018-10-15 | Dorman HS | 5000m | 19:53 | 5th · 2nd on team | 126.8 | +0.014 | CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 20:17.2 | 33rd · 2nd on team | 123.5 | +0.002 | CSR |
| 2018-09-21 | Riverside HS | 5000m | 19:56.7 | 14th · 2nd on team | 121.4 | -0.020 | CSR |
| 2018-09-12 | Dorman HS | 5000m | 20:51 | 1st · 1st on team | 120.2 | +0.014 | CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 20:45 | 19th · 1st on team | 121.4 | +0.014 | CSR |
| 2018-08-25 | Jackson Park | 5000m | 19:41.1 | 7th · 1st on team | 128.7 | +0.025 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 19:13 | 92nd · 1st on team | 128.9 | +0.002 | ★CR CSR |
| 2017-11-04 | Sandhills Research Center | 5000m | 18:58 | 5th · 1st on team | 132.0 | +0.002 | CSR |
| 2017-10-25 | Woodmont High School | 5000m | 18:45.3 | 6th · 1st on team | 128.8 | -0.029 | ★PR ★CR SR CSR |
| 2017-10-21 | Milliken Plant Course | 5000m | 18:55 | 1st · 1st on team | 133.1 | +0.014 | PR ★CR SR CSR RSR |
| 2017-10-11 | Dorman HS | 5000m | 19:47 | 1st · 1st on team | 127.5 | +0.014 | CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 19:13.4 | 20th · 1st on team | 127.8 | +0.002 | CR CSR |
| 2017-09-09 | Riverside HS | 5000m | 18:58 | 1st · 1st on team | 126.1 | -0.020 | ★CR SR CSR |
| 2017-09-02 | Milliken Plant Course | 5000m | 20:12.9 | 19th · 1st on team | 123.1 | +0.014 | CSR |
| 2017-08-26 | Jackson Park | 5000m | 19:16.7 | 4th · 1st on team | 128.8 | +0.025 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sandhills Research Center | 5000m | 19:13 | 9th · 2nd on team | 129.0 | +0.002 | CSR |
| 2016-10-29 | Dorman HS | 5000m | 19:32 | 7th · 2nd on team | 128.3 | +0.014 | |
| 2016-10-22 | Milliken Plant Course | 5000m | 19:12.5 | 2nd · 1st on team | 131.0 | +0.014 | CR SR CSR RSR |
| 2016-10-12 | Dorman HS | 5000m | 19:26 | 2nd · 2nd on team | 128.9 | +0.014 | SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 19:42.6 | 33rd · 2nd on team | 125.9 | +0.002 | SR CSR RSR |
| 2016-09-13 | Northwestern HS | 5000m | 20:03 | 1st · 1st on team | 123.1 | -0.001 | ★CR SR CSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 20:10.3 | 26th · 2nd on team | 124.2 | +0.014 | SR CSR RSR |
| 2016-08-30 | Va-Du-Mar Park | 5000m | 20:48.4 | 3rd · 2nd on team | 123.6 | +0.026 | ★CR SR CSR RSR |
| 2016-08-27 | Jackson Park | 5000m | 20:58.5 | 20th · 3rd on team | 120.8 | +0.025 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sandhills Research Center | 5000m | 19:58 | 24th · 1st on team | 135.9 | +0.002 | |
| 2015-10-31 | Dorman HS | 5000m | 19:29 | 10th · 1st on team | 140.0 | +0.014 | |
| 2015-10-23 | Milliken Plant Course | 5000m | 19:20 | 2nd · 1st on team | 142.7 | +0.014 | CR ★R SR CSR RSR |
| 2015-10-14 | Dorman HS | 5000m | 19:23 | 5th · 1st on team | 141.8 | +0.014 | ★CR R SR CSR RSR |
| 2015-10-07 | Dorman HS | 5000m | 20:12 | 1st · 1st on team | 136.8 | +0.014 | |
| 2015-09-26 | Dorman HS | 5000m | 19:58 | 2nd · 1st on team | 137.3 | +0.014 | |
| 2015-09-16 | Dorman HS | 5000m | 19:57 | 1st · 1st on team | 137.0 | +0.014 | CR CSR |
| 2015-09-12 | Sandhills Research Center | 5000m | 19:49 | 24th · 1st on team | 135.5 | +0.002 | CSR |
| 2015-09-05 | Milliken Plant Course | 5000m | 19:45.1 | 17th · 1st on team | 137.9 | +0.014 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sandhills Research Center | 5000m | 18:57.3 | 14th · 1st on team | 141.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 19:25 | 30th · 1st on team | 139.2 | +0.002 | PR CR R SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 5000m | 20:14.3 | 21st · 1st on team | 135.4 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 Charlotte Invite | 5000m | 18:36.65 | 6th · 2nd on team | — | -0.033 | SR |
| 2024-04-20 | USC Outdoor Open | 1500m | 4:59.1 | 17th · 8th on team | — | -0.028 | ★PR SR |
| 2024-04-06 | Gamecock Invitational | 5000m | 18:43.31 | 5th · 5th on team | — | -0.028 | SR |
| 2024-03-23 | Weems Baskin Invitational | 5000m | 19:02.84 | 13th · 7th on team | — | -0.028 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | USC Outdoor Opener | 3000m | 10:47.96 | 8th · 4th on team | — | -0.028 | |
| 2022-04-16 | Gamecock Invitational | 5000m | 18:17 | 8th · 4th on team | — | -0.028 | |
| 2022-03-18 | Meet results → | Women's 5000 Meters | 19:07.74 | 10th · 2nd on team | — | — | SR |
| 2022-02-18 | U of SC Indoor Open | 3000m | 10:40.43 | 4th · 2nd on team | — | -0.041 | |
| 2022-02-12 | Tiger Paw Invitational | 5000m | 18:54.25 | 6th · 3rd on team | — | -0.041 | |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 5000m | 18:14.71 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2022-01-29 | South Carolina Invitational | 3000m | 10:26.57 | 13th · 1st on team | — | -0.041 | ★PR SR |
| 2022-01-22 | Carolina Challenge | 5000m | 18:19.18 | 5th · 1st on team | — | -0.041 | SR |
| 2022-01-15 | Gamecock Opener | 3000m | 10:37.3 | 8th · 3rd on team | — | -0.041 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Charlotte Invitational | 5000m | 18:18.75 | 19th · 3rd on team | 110.8 | -0.033 | PR SR |
| 2021-04-17 | USC Open | 3000m | 10:31.05 | 7th · 3rd on team | 112.7 | -0.028 | PR SR RSR |
| 2021-04-10 | Gamecock Invitational | 5000m | 18:32.45 | 4th · 1st on team | 111.0 | -0.028 | PR SR RSR |
| 2021-03-26 | Meet results → | Women's 5000 Meters | 18:53.84 | 10th · 4th on team | 108.3 | — | ★PR SR |
| 2021-02-13 | South Carolina Indoor Open | 3000m | 10:44.59 | 8th · 2nd on team | 110.6 | -0.041 | PR SR RSR |
| 2021-02-06 | South Carolina Invitational | 3000m | 10:46.76 | 18th · 1st on team | 110.2 | -0.041 | PR SR RSR |
| 2021-01-23 | Carolina Challenge | 5000m | 19:28.91 | 7th · 2nd on team | 104.4 | -0.041 | PR SR |
| 2021-01-16 | Gamecock Opener | 3000m | 11:02.39 | 2nd · 1st on team | 107.6 | -0.041 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Women's 3200 Meters | 12:01.68 | 16th · 1st on team | 123.5 | — | ★PR SR RSR |
| 2020-01-31 | Meet results → | Women's 1600 Meters | 5:34.28 | 28th · 6th on team | 123.9 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SCHSL 5A State Championships | 3200m | 11:56.4 | 6th · 3rd on team | 124.2 | -0.037 | SR |
| 2019-04-13 | Bojangles Classic | 1mile | 5:31.37 | 34th · 2nd on team | 124.4 | -0.037 | SR RSR |
| 2019-03-23 | Bob Jenkins SCTCCCA Coaches Classic | 800m | 2:30.18 | 17th · 1st on team | 121.3 | -0.043 | ★PR SR |
| 2019-03-15 | Foothills Classic | 800m | 2:32.82 | 6th · 1st on team | 120.7 | -0.036 | |
| 2019-03-12 | Byrnes Meet #2 | 800m | 2:30.59 | 3rd · 3rd on team | 122.5 | -0.030 | PR SR |
| 2019-03-12 | Byrnes Meet #2 | 3200m | 13:57.75 | 9th · 1st on team | 107.0 | -0.030 | |
| 2019-02-25 | Dorman Distance Carnival | 1mile | 5:36.89 | 8th · 3rd on team | 123.2 | -0.036 | SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 5:38.53 | 27th · 4th on team | 122.8 | -0.039 | SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 3200m | 12:21.72 | 16th · 6th on team | 120.6 | -0.039 | SR |
| 2019-01-19 | Clemson HS Mile Invitational | 1mile | 5:46.86 | 15th · 13th on team | 119.4 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | SCHSL AAAAA Qualifier | 3200m | 11:47.78 | 3rd · 1st on team | 126.1 | -0.037 | |
| 2018-04-18 | Spartanburg County Meet | 1600m | 5:30.38 | 1st · 1st on team | 126.0 | -0.031 | |
| 2018-04-18 | Spartanburg County Meet | 3200m | 11:44.95 | 2nd · 1st on team | 128.0 | -0.031 | |
| 2018-04-14 | Bojangles Track & Field Classic | 3200m | 11:54.69 | 31st · 1st on team | 124.9 | -0.037 | |
| 2018-04-09 | Wren Meet | 3200m | 12:33.5 | 2nd · 1st on team | 118.8 | -0.027 | |
| 2018-04-09 | Wren Meet | 1600m | 5:27.9 | 1st · 1st on team | 127.0 | -0.027 | SR |
| 2018-03-27 | Boiling Springs Meet #2 | 3200m | 12:28.3 | 2nd · 1st on team | 122.1 | -0.012 | |
| 2018-03-27 | Boiling Springs Meet #2 | 800m | 2:30.6 | 1st · 1st on team | 125.1 | -0.012 | PR SR |
| 2018-03-24 | Bob Jenkins SCTCCA Coaches Classic | 3200m | 11:45.31 | 15th · 1st on team | 125.2 | -0.043 | |
| 2018-03-16 | Foothills Track Classic | 3200m | 11:37.49 | 3rd · 1st on team | 129.1 | -0.030 | SR RSR |
| 2018-02-24 | Dorman Distance Carnival | 1mile | 5:35.3 | 2nd · 1st on team | 124.0 | -0.036 | SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 3200m | 11:59.53 | 18th · 6th on team | 124.4 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | SCHSL AAAAA State Championship | 3200m | 11:23.47 | 4th · 1st on team | 128.5 | -0.037 | ★PR SR RSR |
| 2017-05-06 | SCHSL AAAAA Qualifier | 3200m | 11:33.38 | 2nd · 1st on team | 128.4 | -0.037 | SR RSR |
| 2017-04-27 | SCHSL Region 3-5A | 3200m | 11:39.37 | 1st · 1st on team | 127.1 | -0.036 | SR |
| 2017-04-20 | Spartanburg County | 1600m | 5:22.71 | 2nd · 1st on team | 127.9 | -0.031 | ★PR SR RSR |
| 2017-04-20 | Spartanburg County | 3200m | 11:44.3 | 3rd · 1st on team | 127.2 | -0.031 | SR |
| 2017-04-12 | Byrnes Meet #2 | 1600m | 5:35.33 | 1st · 1st on team | 122.8 | -0.030 | SR |
| 2017-04-12 | Byrnes Meet #2 | 800m | 2:30.71 | 1st · 1st on team | 121.8 | -0.030 | PR SR |
| 2017-03-17 | Foothills Classic | 3200m | 11:46.01 | 4th · 1st on team | 126.2 | -0.030 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | SCHSL AAAA State Championships | 3200m | 11:54.97 | 5th · 1st on team | 136.0 | -0.037 | |
| 2016-05-07 | SCHSL 4A Qualifier | 3200m | 11:52.12 | 5th · 1st on team | 136.0 | -0.037 | |
| 2016-04-28 | SCHSL 4A Region 2 | 3200m | 11:41.12 | 1st · 1st on team | 139.1 | -0.030 | |
| 2016-04-21 | Spartanburg County Championship | 3200m | 11:47.16 | 3rd · 1st on team | 137.2 | -0.031 | |
| 2016-04-09 | Taco Bell Classic | 3200m | 11:40.27 | 16th · 1st on team | 138.1 | -0.037 | |
| 2016-04-08 | Taco Bell Classic | 3200m | 11:40.27 | 16th · 1st on team | 137.9 | -0.037 | |
| 2016-03-26 | Bob Jenkins Coaches Classic | 3200m | 11:27.57 | 2nd · 1st on team | 139.6 | -0.043 | PR SR RSR |
| 2016-03-12 | Chick-fil-A Games | 3200m | 12:04.09 | 4th · 1st on team | 134.9 | -0.027 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | SCHSL Class AAAA Qualifier | 1600m | 5:24.38 | 12th · 1st on team | 138.5 | -0.037 | PR SR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 1mile | 5:22.42 | 27th · 1st on team | 139.6 | -0.037 | ★PR SR RSR |