Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | J. Bert Gillette Athletic Complex | 5000m | 23:00 | 36th · 2nd on team | 110.3 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Lake Kristi | 5000m | 23:19.5 | 12th · 2nd on team | 106.7 | +0.006 | PR ★CR SR CSR RSR |
| 2012-09-08 | Washington HS | 5000m | 24:22.4 | 12th · 2nd on team | 103.2 | +0.009 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Fike XC Course | 5000m | 23:36 | 58th · 6th on team | 110.3 | +0.051 | PR ★CR R SR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 24:45.9 | 32nd · 4th on team | 97.3 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | NCHSAA 3A State Championships | 400m | 1:01.06 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2013-05-04 | NCHSAA 3A East Regional | 400m | 1:02.3 | 4th · 1st on team | — | -0.029 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | NCHSAA 3A East Regional | 400m | 1:01.64 | 5th · 1st on team | — | -0.022 | SR |
| 2012-04-20 | Norfolk Academy Meet #4 | lj | 14-08.50 | — | — | -0.025 | |
| 2012-04-05 | Norfolk Academy Meet #3 | lj | 13-09.00 | — | — | -0.025 | |
| 2012-04-05 | Norfolk Academy Meet #3 | 400m | 1:02.18 | 1st · 1st on team | — | -0.025 | SR |
| 2012-03-23 | Norfolk Academy Meet #2 | lj | 13-07.75 | — | — | -0.025 | |
| 2012-03-16 | Norfolk Academy Meet #1 | lj | 14-04.00 | — | — | -0.025 | |
| 2012-03-16 | Norfolk Academy Meet #1 | 400m | 1:02.43 | 1st · 1st on team | — | -0.025 | SR |
| 2012-01-14 | Suffolk Stars Invitational | lj | 14-10.00 | — | — | -0.024 | |
| 2012-01-07 | CNU's HS Showcase | 500m | 1:28.34 | 19th · 1st on team | — | -0.043 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | NCHSAA 3A East Regional | 400m | 1:02.62 | 6th · 1st on team | — | -0.022 | |
| 2011-04-29 | MileStat Elite Track Classic | 400m | 1:02.89 | 21st · 1st on team | — | -0.030 | |
| 2011-04-13 | Northeastern Coastal Conference Championship | lj | 13-04.50 | — | — | -0.010 | |
| 2011-04-13 | Northeastern Coastal Conference Championship | 400m | 1:01.36 | 1st · 1st on team | — | -0.010 | PR SR |
| 2011-04-13 | Northeastern Coastal Conference Championship | 400m | 1:04.18 | 6th · 2nd on team | — | -0.010 | |
| 2011-04-08 | Norfolk Academy Meet #3 | lj | 14-05.00 | — | — | -0.025 | |
| 2011-04-08 | Norfolk Academy Meet #3 | 400m | 1:03.03 | 1st · 1st on team | — | -0.025 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | lj | 13-07.50 | — | — | -0.031 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 400m | 1:03.42 | 9th · 1st on team | — | -0.031 | PR SR |
| 2011-03-18 | Norfolk Academy Meet #1 | lj | 13-10 | — | — | -0.025 | |
| 2011-03-18 | Norfolk Academy Meet #1 | 400m | 1:04.24 | 2nd · 1st on team | — | -0.025 | SR |
| 2011-03-18 | Norfolk Academy Meet #1 | 200m | 28.84 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2011-01-08 | CNU's HS Showcase | lj | 12-08.50 | — | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 500m | 1:32.71 | 41st · 1st on team | — | -0.043 | |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | lj | 13-5.5 | — | — | -0.024 | |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | 500m | 1:31.6 | 5th · 2nd on team | — | -0.024 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Milestat.com Track Classic | 400m | 1:03.5 | 36th · 1st on team | — | -0.032 | PR SR |
| 2010-04-02 | CNU HS Captains Classic | lj | 14-10.75 | — | — | -0.031 | |
| 2010-04-02 | CNU HS Captains Classic | 400m | 1:03.67 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2010-03-19 | Norfolk Academy Meet #1 | lj | 14-9.5 | — | — | -0.025 | |
| 2010-01-09 | Race results → | lj | 13-08.00 | — | — | — |