Josh Gesmundo
Bogota (NJ) · 11 · NJIC NJ D1 NJSIAA NORTH 1 D1 BERGEN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.1 2021 XC season
Races
19
Seasons
4
2020 — 2023
Ranked Nation #77488 · NJ #2077 · NJ D1 #1491 · NJSIAA NORTH 1 #406 · NJSIAA NORTH 1 D1 #70 · NJIC #79 · Team #6 ?
Training paces
& VO2 max →
critical speed
7:41/mi, fitted from
3 races in 2020
Speed rating — all races
Cross Country
XC speed rating
2021
2020
2021 XC
104.3
Bogota (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-16
Holmdel Park
5000m
20:48
105th
· 3rd on team 105.2 +2.0%
★CR
CSR
2021-11-06
Oak Ridge Park
5000m
19:15.5
19th
· 2nd on team 108.2 -2.6%
★CR
CSR
2021-10-23
Darlington Park
5000m
19:00
15th
· 4th on team 108.9 -2.6%
★PR
★CR
★R
SR
CSR
RSR
2021-10-16
Garret Mountain Reservation
5000m
21:09
32nd
· 4th on team 102.6 +0.7%
★CR
CSR
2021-10-13
Darlington Park
5000m
19:40
42nd
· 4th on team 105.7 -2.6%
PR
CR
SR
CSR
2021-10-06
Garrett Mountain Park
5000m
20:41
12th
· 5th on team 103.7 +1.3%
★CR
CSR
2021-10-02
Darlington Park
5000m
20:16
54th
· 4th on team 103.9 -2.6%
2021-09-29
Darlington Park
5000m
19:48
21st
· 5th on team 106.1 -2.6%
PR
CR
R
SR
CSR
RSR
2021-09-22
Garrett Mountain Park
5000m
21:18
21st
· 5th on team 101.9 +1.3%
CR
R
CSR
RSR
2021-09-14
Garrett Mountain Park
5000m
21:40
28th
· 4th on team 100.9 +1.3%
CR
R
CSR
RSR
2021-09-11
Darlington Park
5000m
20:58
74th
· 7th on team 100.0 -2.6%
PR
CR
SR
CSR
RSR
