Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:26 | 28th · 1st on team | 121.5 | +0.039 | ★CR CSR |
| 2023-10-21 | Darlington Park | 5000m | 16:57 | 14th · 1st on team | 120.1 | -0.011 | |
| 2023-10-14 | Darlington Park | 5000m | 16:38 | 1st · 1st on team | 121.0 | -0.011 | CSR |
| 2023-10-04 | Darlington Park | 5000m | 16:42 | 1st · 1st on team | 123.8 | -0.011 | CSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:17 | 7th · 1st on team | 122.5 | +0.033 | ★CR CSR |
| 2023-09-23 | Six Flags | 5000m | 16:24.5 | 1st · 1st on team | 124.9 | -0.005 | ★CR SR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 16:50 | 2nd · 1st on team | 120.1 | -0.011 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:44.8 | 56th · 1st on team | 116.8 | +0.061 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 18:57 | 96th · 4th on team | 114.4 | +0.039 | CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 18:44 | 35th · 6th on team | 112.4 | +0.022 | CSR |
| 2022-10-22 | Darlington Park | 5000m | 18:01 | 59th · 5th on team | 114.1 | -0.011 | |
| 2022-10-15 | Darlington Park | 5000m | 17:32 | 6th · 3rd on team | 117.2 | -0.011 | SR CSR |
| 2022-10-03 | Darlington Park | 5000m | 18:17 | 13th · 6th on team | 111.1 | -0.011 | CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 17:47 | 23rd · 4th on team | 118.5 | +0.029 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 18:30 | 77th · 2nd on team | 117.6 | +0.039 | CR CSR |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 17:58 | 14th · 1st on team | 118.8 | +0.022 | CSR |
| 2021-10-30 | Darlington Park | 5000m | 17:05 | 13th · 1st on team | 121.5 | -0.011 | |
| 2021-10-23 | Darlington Park | 5000m | 16:36 | 3rd · 1st on team | 123.6 | -0.011 | |
| 2021-10-15 | Darlington Park | 5000m | 16:26 | 5th · 1st on team | 127.1 | -0.011 | ★R RSR |
| 2021-10-05 | Darlington Park | 5000m | 16:23 | 2nd · 1st on team | 124.9 | -0.011 | ★PR ★CR SR CSR |
| 2021-09-25 | Six Flags | 5000m | 16:37 | 5th · 1st on team | 126.4 | -0.005 | CR R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 17:30 | 2nd · 1st on team | 122.3 | +0.029 | ★CR SR CSR RSR |
| 2021-09-11 | Darlington Park | 5000m | 17:48 | 12th · 2nd on team | 116.8 | -0.011 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 17:27 | 6th · 1st on team | 123.1 | +0.022 | ★CR CSR |
| 2020-11-07 | Garret Mountain Reservation | 5000m | 18:05 | 35th · 2nd on team | 119.3 | +0.022 | CR CSR |
| 2020-10-20 | Darlington Park | 5000m | 16:31 | 5th · 1st on team | 125.8 | -0.011 | PR CR R SR CSR RSR |
| 2020-10-17 | Garret Mountain Reservation | 3200m | 11:06 | 1st · 1st on team | 117.3 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:01.29 | 11th · 1st on team | 123.9 | -0.042 | ★PR SR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:42.4 | 9th · 2nd on team | 118.2 | -0.042 | |
| 2023-05-19 | Bergen County Meet of Champions | 1600m | 4:33.47 | 8th · 2nd on team | 122.2 | -0.044 | |
| 2023-05-05 | Big North Championships - American-Patriot | 1600m | 4:28.44 | 2nd · 2nd on team | 124.5 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:54.54 | 16th · 3rd on team | 114.6 | -0.042 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:33 | 9th · 2nd on team | 115.6 | -0.042 | |
| 2022-05-21 | County Seat Invitational | 3200m | 10:41.95 | 5th · 2nd on team | 114.1 | -0.044 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:40.23 | 77th · 1st on team | 119.3 | -0.045 | |
| 2022-05-14 | Bergen County Championships | 1600m | 4:37.47 | 7th · 2nd on team | 120.5 | -0.044 | PR SR RSR |
| 2022-05-14 | Bergen County Championships | 3200m | 10:34.15 | 10th · 2nd on team | 113.8 | -0.044 | |
| 2022-05-07 | Crusader Relays | 3200m | 10:19.11 | 10th · 1st on team | 119.4 | -0.032 | ★PR SR |
| 2022-05-04 | Big North Championships-Freedom and National | 1600m | 4:39.58 | 9th · 1st on team | 119.8 | -0.046 | PR SR RSR |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 10:28.52 | 8th · 1st on team | 116.6 | -0.033 | SR |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 4:55.42 | 9th · 2nd on team | 114.8 | -0.033 | |
| 2022-02-10 | Ramapo Outdoor Series | 1600m | 4:49.12 | 2nd · 1st on team | 117.4 | -0.032 | PR SR RSR |
| 2022-01-10 | Big North Championships | 1600m | 4:58.39 | 17th · 1st on team | 112.8 | -0.043 | PR SR RSR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:07.03 | 52nd · 2nd on team | 105.4 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Big North Championships -Freedom and National | 3200m | 10:34.86 | 7th · 1st on team | 115.0 | -0.046 | |
| 2021-05-14 | Ridge Twilight Meet II Night of 3200s | 3200m | 10:26.41 | 34th · 1st on team | 117.8 | -0.041 | PR SR RSR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 5:10.32 | 138th · 4th on team | 109.9 | -0.041 | PR SR RSR |