Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:38 | 52nd · 1st on team | 120.1 | +0.039 | ★CR CSR |
| 2023-10-19 | PAC Site | 5000m | 17:07 | 3rd · 1st on team | 124.3 | +0.041 | ★CR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 16:47.8 | 17th · 1st on team | 121.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:56 | 17th · 2nd on team | 118.0 | +0.033 | ★CR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 16:54.6 | 2nd · 1st on team | 121.8 | -0.002 | PR CR SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 17:24.9 | 4th · 1st on team | 117.8 | -0.002 | SR CSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 17:30 | 6th · 1st on team | 119.8 | +0.022 | SR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 18:03.8 | 43rd · 2nd on team | 111.8 | -0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 18:15.5 | 108th · 1st on team | 118.3 | +0.045 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 18:37 | 90th · 1st on team | 116.5 | +0.039 | CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 17:27 | 14th · 1st on team | 120.7 | +0.022 | ★CR CSR |
| 2022-10-20 | PAC Site | 5000m | 17:23 | 8th · 1st on team | 123.2 | +0.041 | CR R CSR RSR |
| 2022-10-11 | Greystone XC Course | 5000m | 17:18.2 | 23rd · 2nd on team | 119.7 | -0.002 | PR CR SR CSR |
| 2022-09-28 | Greystone XC Course | 5000m | 17:59.3 | 20th · 2nd on team | 114.9 | -0.002 | |
| 2022-09-20 | Greystone XC Course | 5000m | 17:29.2 | 13th · 2nd on team | 118.4 | -0.002 | CR CSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 17:23 | 5th · 1st on team | 122.3 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 17:55.2 | 10th · 2nd on team | 114.1 | -0.002 | PR CR SR CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 18:34 | 53rd · 3rd on team | 110.4 | -0.020 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 18:58.8 | 18th · 1st on team | 115.9 | +0.045 | CR CSR |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 19:17 | 51st · 5th on team | 110.7 | +0.022 | CR CSR |
| 2021-10-23 | Garrett Mountain Park | 5000m | 18:09 | 4th · 1st on team | 117.5 | +0.029 | CR R CSR RSR |
| 2021-10-14 | PAC Site | 5000m | 20:19 | 51st · 5th on team | 107.5 | +0.041 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 18:03 | 29th · 1st on team | 116.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Garrett Mountain Park | 5000m | 20:56 | 59th · 2nd on team | 102.2 | +0.029 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 19:18 | 61st · 4th on team | 111.3 | +0.022 | CR CSR |
| 2020-10-28 | Greystone XC Course | 5000m | 18:59.4 | 77th · 5th on team | 108.5 | -0.002 | PR CR SR CSR |
| 2020-10-24 | Garrett Mountain Park | 3200m | 11:40 | 1st · 1st on team | 113.3 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2020-10-17 | Garret Mountain Reservation | 3200m | 11:54 | 2nd · 1st on team | 109.4 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:49.09 | 17th · 1st on team | 115.4 | -0.042 | |
| 2024-05-22 | Sussex County Invitational | 800m | 2:02.59 | 3rd · 1st on team | 122.8 | -0.037 | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 800m | 2:12.16 | 14th · 1st on team | 113.1 | -0.043 | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 1600m | 4:34.36 | 2nd · 1st on team | 121.4 | -0.043 | |
| 2024-05-08 | NJAC Large Schools Meet | 800m | 2:01.49 | 11th · 1st on team | 122.9 | -0.049 | SR RSR |
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 4:37.46 | 16th · 1st on team | 120.1 | -0.049 | |
| 2024-05-04 | Neville Plummer Memorial Invitational | 800m | 2:09.56 | 9th · 1st on team | 116.4 | -0.034 | |
| 2024-05-04 | Neville Plummer Memorial Invitational | 1600m | 4:41.55 | 3rd · 1st on team | 119.4 | -0.034 | |
| 2024-04-17 | Dual: Pope John vs. Sparta | 1600m | 4:53 | 1st · 1st on team | 113.9 | -0.040 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 4:34.21 | 2nd · 1st on team | 122.8 | -0.033 | SR RSR |
| 2024-01-06 | Christa Racine Invitational | 800m | 2:07.04 | 8th · 1st on team | 119.6 | -0.027 | SR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 4:35.99 | 5th · 1st on team | 122.8 | -0.027 | RSR |
| 2023-12-30 | Cliff Back Invitational | 3200m | 10:08.34 | 1st · 1st on team | 120.4 | -0.027 | SR |
| 2023-12-21 | Tony Passarelli Invitational | 3200m | 10:11.65 | 7th · 1st on team | 119.8 | -0.027 | SR |
| 2023-12-11 | Ridge Winter Invitational | 1600m | 4:35.78 | 5th · 1st on team | 121.3 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:00.63 | 9th · 1st on team | 124.6 | -0.042 | ★PR ★R SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:01.36 | 9th · 1st on team | 119.3 | -0.042 | |
| 2023-05-25 | Roxbury End of Season Invitational | 1600m | 4:33.59 | 5th · 1st on team | 122.6 | -0.038 | ★PR SR RSR |
| 2023-05-25 | Roxbury End of Season Invitational | 800m | 2:05.61 | 4th · 1st on team | 119.8 | -0.038 | PR SR |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 4:40.01 | 7th · 1st on team | 119.6 | -0.042 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 9:55.53 | 4th · 1st on team | 121.7 | -0.042 | ★PR SR RSR |
| 2023-05-10 | NJAC Large Schools | 1600m | 4:35.25 | 11th · 1st on team | 120.7 | -0.049 | PR SR RSR |
| 2023-05-10 | NJAC Large Schools | 3200m | 10:00.89 | 11th · 1st on team | 119.6 | -0.049 | PR SR |
| 2023-05-10 | NJAC Large Schools | 400m | 55.79 | 28th · 1st on team | — | -0.049 | ★PR SR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:07.87 | 13th · 1st on team | 119.8 | -0.033 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 4:56.02 | 16th · 1st on team | 113.9 | -0.033 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 10:03.91 | 5th · 2nd on team | 120.6 | -0.033 | PR SR RSR |
| 2023-01-07 | Christa Racine Invitational | 1600m | 4:49.74 | 2nd · 1st on team | 117.1 | -0.027 | SR RSR |
| 2022-12-30 | Cliff Back Invitational | 3200m | 10:31.23 | 2nd · 1st on team | 116.8 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:11.31 | 30th · 2nd on team | 115.1 | -0.042 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:56.1 | 22nd · 1st on team | 114.0 | -0.042 | |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 10:35.44 | 9th · 1st on team | 113.8 | -0.047 | PR SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 4:41.65 | 9th · 1st on team | 118.8 | -0.047 | PR R SR RSR |
| 2022-05-11 | NJAC Large Schools | 1600m | 4:51.76 | 27th · 1st on team | 114.6 | -0.049 | |
| 2022-05-11 | NJAC Large Schools | 800m | 2:10.85 | 31st · 2nd on team | 114.6 | -0.049 | PR SR |
| 2022-04-23 | Let's Get F.A.T. | 1600m | 4:46.03 | 1st · 1st on team | 116.4 | -0.047 | PR SR RSR |
| 2022-02-18 | Garden State HS Invitational | 1600m | 4:55.29 | 31st · 1st on team | 113.9 | -0.043 | SR |
| 2021-12-30 | Len Pietrewicz Invitational | 1000m | 3:01.73 | 4th · 1st on team | 110.1 | -0.027 | |
| 2021-12-28 | Christa Racine Invitational | 1600m | 4:59.68 | 5th · 1st on team | 114.6 | -0.027 | SR RSR |
| 2021-12-20 | Tony Passarelli Invitational | 1000m | 2:57.58 | 5th · 1st on team | 112.7 | -0.027 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:44.54 | 11th · 1st on team | 114.5 | -0.037 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:52.98 | 23rd · 2nd on team | 116.0 | -0.037 | PR R SR RSR |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 1600m | 5:02.74 | 11th · 1st on team | 111.7 | -0.047 | |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 3200m | 11:01.32 | 15th · 1st on team | 111.2 | -0.047 | |
| 2021-05-19 | NJAC Large Schools | 3200m | 10:38.75 | 16th · 1st on team | 115.1 | -0.049 | PR R SR RSR |
| 2021-05-19 | NJAC Large Schools | 1600m | 4:53.54 | 33rd · 2nd on team | 115.0 | -0.049 | PR SR |
| 2021-05-15 | Trim the F.A.T. | 1600m | 4:59.21 | 7th · 2nd on team | 112.4 | -0.047 | PR SR RSR |
| 2021-05-01 | Let's Get F.A.T | 1600m | 5:03.86 | 9th · 1st on team | 111.4 | -0.042 | PR SR RSR |
| 2021-03-27 | MCTCA POLAR BEAR | 800m | 2:25.64 | 13th · 5th on team | 104.3 | -0.040 | RSR |
| 2021-03-20 | MCTCA Polar Bear | 800m | 2:25.02 | 10th · 3rd on team | 103.7 | -0.049 | PR SR RSR |