Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:22.5 | 131st · 4th on team | 112.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Graham Creek Nature Preserve | 5000m | 19:10.2 | 38th · 6th on team | 110.9 | +0.007 | SR CSR RSR |
| 2023-10-13 | Watts Cross Country Course | 6000m | 23:35.1 | 318th · 7th on team | 108.4 | +0.004 | ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 19:38.3 | 266th · 9th on team | 107.5 | +0.003 | CSR |
| 2023-09-15 | YMCA Kennedy Center | 5000m | 19:17.7 | 18th · 5th on team | 110.0 | +0.009 | ★CR SR CSR RSR |
| 2023-09-01 | Virginia Tech | 4000m | 16:25.7 | 42nd · 9th on team | 105.1 | +0.053 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Penn State University | 6000m | 23:18.7 | 134th · 5th on team | — | +0.023 | ★CR CSR |
| 2022-11-11 | PSU Blue Course | 6000m | 23:18.6 | 134th · 5th on team | 112.9 | +0.014 | ★CR ★R CSR RSR |
| 2022-10-28 | Graham Creek Nature Preserve | 5000m | 19:05 | 47th · 6th on team | 112.1 | +0.007 | ★CR CSR |
| 2022-10-14 | BGSU | 6000m | 23:12.6 | 44th · 7th on team | 112.8 | +0.019 | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:04.3 | 247th · 7th on team | 111.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Virginia Tech | 6000m | 24:30.2 | 57th · 7th on team | 108.9 | +0.041 | ★CR SR CSR |
| 2022-09-02 | Fairborn HS | 5000m | 19:35.5 | 53rd · 9th on team | 110.6 | +0.034 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:27.6 | 174th · 6th on team | 108.3 | -0.004 | CR CSR |
| 2021-10-30 | Frank Lisk Park | 6000m | 23:22.8 | 55th · 5th on team | 111.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 5000m | 20:21.5 | 63rd · 7th on team | 109.0 | +0.059 | ★CR SR CSR RSR |
| 2021-09-17 | Panorama Farms | 5000m | 20:55.5 | 72nd · 10th on team | 105.5 | +0.022 | ★CR SR CSR RSR |
| 2021-09-01 | Virginia Tech | 4000m | 16:53.6 | 26th · 8th on team | 104.7 | +0.050 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Veteran's Park | 6000m | 24:43.7 | 70th · 6th on team | 106.1 | +0.015 | PR ★CR SR CSR |
| 2020-10-16 | Kennedy Trails | 5000m | 19:57.4 | 21st · 6th on team | 108.7 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | JMU Invitational | 800m | 2:23.74 | 10th · 3rd on team | 110.6 | -0.031 | SR RSR |
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 800m | 2:31.36 | 4th · 1st on team | 104.9 | -0.034 | SR |
| 2024-03-16 | 49er Classic | 1500m | 5:01.76 | 68th · 3rd on team | 106.9 | -0.033 | SR |
| 2024-02-20 | Sun Belt Conference | 3000m | 10:39.53 | 35th · 3rd on team | 110.1 | -0.040 | |
| 2024-02-10 | 2024 Marshall University Invitational | 1mile | 5:28.13 | 9th · 2nd on team | 106.5 | -0.034 | SR |
| 2024-02-02 | Bellarmine PNC TF 2024 | 3000m | 10:36.71 | 13th · 4th on team | 110.5 | -0.041 | ★PR SR RSR |
| 2024-01-20 | 2024 VMI Team Challenge | 1mile | 5:28.47 | 8th · 2nd on team | 107.1 | -0.031 | SR RSR |
| 2024-01-13 | Marshall University Alumni Classic | 1mile | 5:29.13 | 8th · 5th on team | 106.2 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | JMU Invitational | 800m | 2:22.84 | 13th · 5th on team | 110.4 | -0.031 | ★PR SR RSR |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 1500m | 5:09.59 | 12th · 3rd on team | 104.4 | -0.034 | |
| 2023-04-08 | University of Charleston Golden Eagle Invitational | 1500m | 5:09.59 | 12th · 3rd on team | 104.4 | -0.034 | |
| 2023-03-17 | River City Spring Break Classic | 1500m | 5:00.28 | 25th · 3rd on team | 108.5 | -0.031 | SR RSR |
| 2023-03-17 | River City Spring Break Classic | 800m | 2:27.76 | 25th · 6th on team | 107.7 | -0.031 | SR |
| 2023-02-11 | Marshall Invitational | 1mile | 5:25.85 | 15th · 3rd on team | 107.5 | -0.034 | SR RSR |
| 2023-02-03 | PNC Bellarmine Classic Indoor | 1mile | 5:38.39 | 44th · 6th on team | 103.1 | -0.059 | SR |
| 2023-01-21 | Brant Tolsma Invitational | 3000m | 11:09.67 | 17th · 3rd on team | 105.8 | -0.035 | SR RSR |
| 2023-01-14 | Marshall Classic | 1mile | 5:40.46 | 18th · 6th on team | 102.8 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 1500 Meters Preliminaries | 5:07.42 | 34th · 3rd on team | 105.7 | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 5000 Meters | 19:04.98 | 33rd · 4th on team | 106.4 | — | ★PR SR |
| 2022-04-30 | Outdoor Music City Challenge | 1500m | 4:51.93 | 17th · 3rd on team | 110.8 | -0.043 | |
| 2022-04-23 | USC Outdoor Opener | 1500m | 4:49.46 | 16th · 1st on team | 112.9 | -0.028 | ★PR R SR RSR |
| 2022-04-09 | South Florida Invitational | 5000m | 18:36.87 | 5th · 1st on team | 108.8 | -0.031 | ★PR SR |
| 2022-04-01 | Meet results → | Women's 800 Meters | 2:27.44 | 21st · 2nd on team | 107.6 | — | ★PR SR |
| 2022-03-26 | adidas Winthrop University Invitational | 1500m | 5:02.38 | 9th · 1st on team | 109.7 | -0.020 | |
| 2022-03-19 | UCF Black & Gold Invite | 1500m | 4:58.83 | 48th · 5th on team | 109.4 | -0.030 | PR SR |
| 2022-02-20 | Conference USA Indoor Track & Field Championship | 1mile | 5:11.39 | 32nd · 4th on team | 112.6 | -0.040 | ★PR R SR RSR |
| 2022-02-20 | Conference USA Indoor Track & Field Championship | 3000m | 10:43.42 | 43rd · 3rd on team | 110.0 | -0.040 | PR SR |
| 2022-02-11 | Marshall Invitational | 1mile | 5:13.44 | 4th · 2nd on team | 112.2 | -0.034 | PR R SR RSR |
| 2022-02-05 | Liberty Open | 3000m | 10:44.35 | 8th · 3rd on team | 110.4 | -0.035 | PR SR RSR |
| 2022-01-22 | Keydet Invitational | 1000m | 3:08.43 | 3rd · 3rd on team | 109.6 | -0.031 | ★PR SR RSR |
| 2022-01-22 | Keydet Invitational | 3000m | 10:50.92 | 7th · 2nd on team | 109.8 | -0.031 | PR SR RSR |
| 2022-01-15 | Marshall Women's Classic | 1mile | 5:21.71 | 6th · 3rd on team | 109.3 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Kentucky Invitational | 1500m | 5:07.17 | 39th · 4th on team | 106.6 | -0.034 | |
| 2021-04-24 | Charlotte Invitational | 1500m | 4:59.59 | 18th · 1st on team | 109.4 | -0.033 | PR SR |
| 2021-04-24 | Charlotte Invitational | 800m | 2:25.01 | 3rd · 1st on team | 110.6 | -0.033 | R RSR |
| 2021-04-17 | Golden Eagle Invitational | 800m | 2:24.17 | 1st · 1st on team | 110.3 | -0.034 | PR SR |
| 2021-04-10 | Gamecock Invitational | 800m | 2:25.55 | 12th · 3rd on team | 110.5 | -0.028 | PR R SR RSR |
| 2021-03-27 | Winthrop Invitational | 800m | 2:32.91 | 32nd · 7th on team | 105.2 | -0.020 | |
| 2021-03-20 | Charlotte 49er Classic | 800m | 2:27.88 | 12th · 3rd on team | 108.4 | -0.033 | PR SR RSR |
| 2021-02-06 | Marshall Classic | 800m | 2:32.93 | 7th · 4th on team | 104.1 | -0.034 | PR SR |
| 2021-01-15 | UAB Blazer Invitational | 1000m | 3:16.97 | 9th · 2nd on team | 104.2 | -0.040 | PR SR RSR |