Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Appalachian Athletic Conference Cross Country Championships Sequoyah Park | 8000m | 30:38.7 | 90th · 10th on team | 90.5 | -1.6% | ★CR SR CSR RSR |
| 2023-09-08 | 5th GMC Brickyard Invitational Georgia Military College Home Course | 8000m | 33:03.8 | 40th · 9th on team | — | +2.1% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Appalachian AC Cross Country Championships Columbia College XC Course | 8000m | 28:04.4 | 44th · 5th on team | 102.5 | +0.6% | CSR |
| 2022-10-21 | NAIA Appalachian Challenge Sequoyah Park | 8000m | 27:22.5 | 60th · 6th on team | 102.3 | -1.6% | ★CR SR CSR |
| 2022-10-07 | Royals XC Challenge McAlpine Park | 8000m | 27:48.6 | 160th · 6th on team | 102.8 | — | SR CSR RSR |
| 2022-09-23 | Queen City Invite McAlpine Park | 8000m | 28:06 | 33rd · 7th on team | 101.1 | -0.6% | ★CR SR CSR RSR |
| 2022-09-09 | GMC Brickyard Invitational Council Farms: Cross Country Course | 8000m | 28:20.8 | 7th · 6th on team | 100.6 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Appalachian AC Cross Country Championships Boling Park | 8000m | 27:20.4 | 42nd · 2nd on team | 103.8 | -1.4% | ★PR ★CR SR CSR RSR |
| 2021-10-23 | NAIA Southern States Challenge USC Beaufort | 8000m | 27:46 | 61st · 4th on team | 103.0 | -0.3% | ★CR CSR RSR |
| 2021-10-08 | Royals XC Challenge McAlpine Pancake Course (not regular course) | 8000m | 27:21.6 | 48th · 5th on team | 102.3 | -2.6% | PR ★CR SR CSR RSR |
| 2021-10-02 | Alexander/ASICS Cross Country Invitational (College) Chattahoochee Hills Charter School | 8000m | 28:30.2 | 132nd · 4th on team | 102.0 | +1.2% | PR ★CR SR CSR RSR |
| 2021-09-17 | North Alabama Showcase (DI South Regional Preview) John Hunt XC Course | 8000m | 29:07.4 | 149th · 4th on team | 97.4 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Appalachian Athletic Conference Championships Asheville Christian Academy | 8000m | 30:53.2 | 54th · 7th on team | 93.9 | +0.7% | ★CR CSR |
| 2020-10-24 | NAIA Southern States Cross Country Challenge USC Beaufort | 8000m | 28:36.7 | 16th · 5th on team | 100.3 | -0.3% | PR ★CR SR CSR RSR |
| 2020-10-17 | Montreat Cross Country Fall Classic/AAC Preview Asheville Christian Academy | 8000m | 29:34.3 | 32nd · 6th on team | 98.0 | +0.7% | PR ★CR SR CSR RSR |
| 2020-10-02 | Brenau Reinhardt/Truett McConell Cross Country Meet North Hall Community Center & Park | 8000m | 30:44 | 7th · 5th on team | 97.1 | +2.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Wingfoot XC Classic Sam Smith Park | 5000m | 17:05.4 | 25th · 3rd on team | 123.0 | +1.6% | ★PR ★CR ★R SR CSR RSR |
| 2019-08-31 | Starrs Mill Panther XC Meet ONE Church | 5000m | 17:29.5 | 41st · 3rd on team | 119.0 | +0.3% | ★CR SR CSR RSR |
| 2019-08-17 | Hoya 2 Mile Invitational Allatoona Creek Park | 3218m | 10:57 | 35th · 2nd on team | 116.1 | -0.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | GHSA Area 3 Region 4 and 5 - 7A Championships Boling Park | 5000m | 17:23.6 | 45th · 3rd on team | 117.2 | -0.8% | PR ★CR SR CSR |
| 2018-10-10 | Cherokee County Championship Boling Park | 5000m | 17:38.6 | 11th · 2nd on team | 116.8 | -0.8% | ★CR CSR |
| 2018-10-06 | Alexander Asics Invitational Foxhall Sporting Club | 5000m | 17:47.9 | 26th · 3rd on team | 116.8 | +0.3% | ★CR CSR |
| 2018-09-08 | Coach Benson Double Dip Invitational Marist School | 5000m | 18:22.1 | 43rd · 1st on team | 116.5 | +3.1% | ★CR CSR |
| 2018-09-01 | AT&T Starrs Mill Panther Meet ONE Church | 5000m | 17:25.2 | 28th · 2nd on team | 120.2 | +0.3% | PR ★CR R SR CSR RSR |
| 2018-08-25 | Lambert River Run Chattahoochee Pointe Park | 5000m | 17:26.8 | 40th · 1st on team | 119.3 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | GHSA Region 3-AAAA and 5AAAAAAA Boling Park | 5000m | 18:19.9 | 72nd · 2nd on team | 112.2 | -0.8% | ★CR CSR |
| 2017-10-14 | Cherokee County Championship Boling Park | 5000m | 18:16.4 | 33rd · 5th on team | 112.1 | -0.8% | CR CSR |
| 2017-10-07 | Alexander/Asics Invitational Foxhall Sporting Club | 5000m | 17:42 | 57th · 4th on team | 115.7 | +0.3% | PR ★CR R SR CSR RSR |
| 2017-09-02 | AT&T Starrs Mill Panther Meet ONE Church | 5000m | 18:58.3 | 74th · 4th on team | 109.6 | +0.3% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-10 | Cherokee County Championship Boling Park | 5000m | 20:52.2 | 53rd · 8th on team | 98.1 | -0.8% | PR CR SR CSR |
| 2016-10-01 | Darlington CC Festival Darlington School | 5000m | 21:23.2 | 75th · 8th on team | 98.4 | +1.5% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Mizuno Covered Bridge Run Garrard Landing Park | 5000m | 23:00.4 | 256th · 7th on team | 92.5 | +3.1% | PR ★CR SR CSR |
| 2016-08-19 | Battle of the Fairways Stage Races Fairways of Canton Golf Club | Stratus Kitchen & Bar | 3218m | 14:14.9 | 109th · 4th on team | 92.7 | +4.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Samford University Open | 1mile | 5:13.9 | 33rd · 2nd on team | 90.4 | -4.2% | |
| 2024-01-14 | Emory Crossplex Showdown | 1mile | 5:09.77 | 35th · 4th on team | 91.6 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Berry Field Day Invitational | 5000m | 16:53.41 | 39th · 1st on team | 98.3 | -3.1% | SR RSR |
| 2023-04-08 | KSU Invitational | 5000m | 17:24.42 | 11th · 6th on team | 97.4 | -2.5% | SR RSR |
| 2023-04-01 | UWG Legends Invitational | 1500m | 4:36.76 | 35th · 3rd on team | 96.1 | -3.2% | SR |
| 2023-03-18 | Emory Spring Break Classic | 10-km | 37:17.45 | 13th · 3rd on team | 91.9 | -2.7% | SR |
| 2023-02-11 | Samford Bulldog Open | 3000m | 9:57.51 | 49th · 2nd on team | 96.6 | -4.2% | ★PR SR |
| 2023-01-22 | KMS Invitational | 800m | 2:12.11 | 25th · 3rd on team | 96.9 | -4.2% | ★PR SR RSR |
| 2023-01-15 | Meet results → | Men's Mile | 5:00.06 | 32nd · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | Appalachian Athletic Conference Championships | 10-km | 35:45.65 | 10th · 2nd on team | 96.8 | -3.1% | ★PR SR |
| 2022-04-16 | Kennesaw State Invitational | 5000m | 16:51.38 | 10th · 1st on team | 99.4 | -2.5% | SR RSR |
| 2022-04-02 | UWG Legends Invitational | 5000m | 16:56.64 | 7th · 1st on team | 97.2 | -3.2% | SR |
| 2022-03-26 | Don McGarey Invitational | 1500m | 4:42.27 | 28th · 4th on team | 95.4 | -2.5% | SR |
| 2022-02-12 | Meet results → | Men's 5000 Meters | 17:22 | 17th · 1st on team | — | — | ★PR SR |
| 2022-02-06 | Life University Meet | 5000m | 17:10.38 | 3rd · 2nd on team | 97.5 | -3.4% | SR RSR |
| 2022-01-29 | Tiger Indoor Invitational | 1mile | 5:04.49 | 7th · 2nd on team | 96.6 | -3.3% | SR RSR |
| 2022-01-23 | KMS Invitational | 3000m | 10:07.49 | 30th · 2nd on team | 95.6 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Appalachian Athletic Conference Championships | 5000m | 16:30.3 | 11th · 2nd on team | 100.8 | -3.7% | |
| 2021-04-17 | Running Eagles Open | 1500m | 4:20.48 | 9th · 2nd on team | 103.0 | -2.7% | ★PR SR RSR |
| 2021-04-10 | Berry Field Day Invitational | 1500m | 4:21.89 | 22nd · 1st on team | 102.5 | -3.1% | PR SR RSR |
| 2021-04-02 | Good Friday Challenge | 1500m | 4:32.72 | 9th · 1st on team | 99.1 | -2.3% | |
| 2021-03-26 | Life University Spring Break | 5000m | 16:29.81 | 5th · 2nd on team | 102.0 | -2.7% | ★PR SR RSR |
| 2021-03-20 | Rams College Invitational | 1500m | 4:27.04 | 41st · 2nd on team | 99.8 | -3.7% | PR SR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 1000m | 2:49.01 | 14th · 3rd on team | 99.2 | -3.9% | |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 1mile | 4:58.87 | 14th · 1st on team | 96.6 | -3.9% | |
| 2021-02-12 | Montreat College Winter Meet | 1000m | 2:47.63 | 9th · 2nd on team | 101.4 | -2.4% | ★PR SR RSR |
| 2021-02-06 | Rams February Invite | 1mile | 4:53.5 | 25th · 1st on team | 98.3 | -3.7% | ★PR SR RSR |
| 2021-02-06 | Rams February Invite | 1000m | 2:51.4 | 14th · 2nd on team | 97.8 | -3.7% | PR SR |
| 2021-01-31 | Meet results → | Men's Mile | 4:52.02 | 32nd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | River Ridge vs. Cherokee | 1600m | 4:48.69 | 3rd · 3rd on team | 118.3 | -3.4% | SR |
| 2020-03-07 | Wolverine Invitational | 3200m | 10:27.04 | 4th · 1st on team | 117.0 | -4.0% | |
| 2020-02-12 | Cherokee at Creekview | 3200m | 10:20.33 | 2nd · 2nd on team | 118.5 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | GHSA Region 4-7A | 3200m | 10:27.57 | 7th · 1st on team | 117.5 | -4.0% | PR SR |
| 2019-03-29 | Woodstock Distance Carnival | 5000m | 17:28.43 | 8th · 2nd on team | 113.7 | -4.0% | PR SR |
| 2019-03-13 | Sequoyah Weekday Meet | 1600m | 4:46.08 | 1st · 1st on team | 120.0 | -3.4% | ★PR SR RSR |
| 2019-03-13 | Sequoyah Weekday Meet | 800m | 2:12.27 | 3rd · 2nd on team | 115.5 | -3.4% | PR SR |
| 2019-03-09 | Tiger Creek Classic | 1600m | 4:52.88 | 7th · 2nd on team | 116.3 | -4.0% | |
| 2019-03-09 | Tiger Creek Classic | 800m | 2:13.45 | 9th · 2nd on team | 113.7 | -4.0% | PR SR |
| 2019-03-02 | Wolverine Invitational | 3200m | 10:30.25 | 2nd · 1st on team | 116.3 | -4.0% | PR SR |
| 2019-02-13 | Stevie Smith Speed Meet | 1600m | 4:51.53 | 1st · 1st on team | 117.2 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Etowah Invitational | 1600m | 4:55.95 | 6th · 1st on team | 115.6 | -3.4% | PR SR RSR |
| 2018-03-28 | Cherokee County Championships | 3200m | 10:53.2 | 7th · 2nd on team | 112.6 | -3.6% | PR SR |
| 2018-03-13 | Woodstock Jumbo Tri | 1600m | 4:56.19 | 1st · 1st on team | 114.8 | -4.0% | PR SR RSR |
| 2018-03-03 | Wolverine Invitational | 3200m | 10:58.65 | 12th · 1st on team | 111.7 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | GHSA Region 4-AAAAAAA | 3200m | 11:30.33 | 7th · 1st on team | 107.5 | -3.1% | PR R SR RSR |
| 2017-04-15 | Etowah Invitational | 1600m | 5:24.56 | 29th · 5th on team | 104.8 | -3.4% | PR R SR RSR |
| 2017-04-15 | Etowah Invitational | 3200m | 12:18.05 | 12th · 1st on team | 100.1 | -3.4% | |
| 2017-04-13 | River Ridge Tri-Meet #3 | 1600m | 5:30.68 | 3rd · 2nd on team | 102.9 | -3.4% | |
| 2017-04-13 | River Ridge Tri-Meet #3 | 3200m | 12:09.85 | 2nd · 1st on team | 101.2 | -3.4% | |
| 2017-03-31 | Woodstock Distance Carnival | 3200m | 12:14.19 | 20th · 2nd on team | 100.2 | -4.0% | |
| 2017-03-31 | Woodstock Distance Carnival | 1600m | 5:29.06 | 44th · 4th on team | 103.2 | -4.0% | |
| 2017-03-22 | Cherokee County JV Championship | 1600m | 5:26.13 | 10th · 2nd on team | 104.6 | -3.4% | PR R SR RSR |
| 2017-03-22 | Cherokee County JV Championship | 3200m | 11:54.72 | 9th · 1st on team | 103.3 | -3.4% | PR SR |
| 2017-03-08 | Woodstock Tri Meet | 3200m | 12:28.08 | 6th · 2nd on team | 98.3 | -4.0% | |
| 2017-03-08 | Woodstock Tri Meet | 1600m | 5:34.79 | 21st · 3rd on team | 101.0 | -4.0% | PR SR |
| 2017-03-04 | Wolverine Invitational | 3200m | 11:57.67 | 24th · 2nd on team | 101.8 | -4.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing