Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Owen Park | 8000m | 28:35 | 12th · 3rd on team | 99.2 | -0.017 | ★PR ★CR SR CSR RSR |
| 2020-10-17 | Asheville Christian Academy | 8000m | 30:30.4 | 39th · 13th on team | — | +0.012 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Freedom HS | 5000m | 17:38 | 27th · 1st on team | 118.6 | +0.006 | ★CR CSR |
| 2019-10-22 | North Buncombe HS | 5000m | 17:23 | 9th · 1st on team | 122.2 | +0.026 | ★CR R CSR RSR |
| 2019-10-16 | The Park at Flat Rock | 5000m | 17:18.8 | 1st · 1st on team | 118.7 | -0.009 | ★PR ★CR SR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 17:31.6 | 38th · 1st on team | 116.4 | +0.002 | PR ★CR SR CSR |
| 2019-09-21 | Freedom HS | 5000m | 18:01.7 | 13th · 1st on team | 115.4 | +0.006 | CR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 17:47 | 36th · 1st on team | 117.6 | +0.014 | ★CR CSR |
| 2019-09-04 | Jackson County Recreation Complex | 5000m | 17:47 | 3rd · 1st on team | 120.0 | +0.021 | PR ★CR R SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 18:22.6 | 7th · 1st on team | 112.8 | +0.025 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | McAlpine Creek Park | 5000m | 17:48.2 | 50th · 4th on team | 116.2 | +0.002 | CR CSR |
| 2018-10-17 | North Buncombe HS | 5000m | 18:55 | 28th · 4th on team | 112.5 | +0.026 | CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 18:04.9 | 30th · 5th on team | 115.9 | +0.002 | CR CSR |
| 2018-10-02 | R-S Central HS | 5000m | 19:16.6 | 6th · 4th on team | 112.9 | +0.048 | ★CR CSR |
| 2018-09-29 | Asheville Christian Academy | 5000m | 17:47.9 | 33rd · 4th on team | 116.6 | +0.005 | PR ★CR SR CSR |
| 2018-09-19 | A.C. Reynolds High School | 4828m | 18:49.8 | 7th · 3rd on team | 113.2 | +0.069 | ★PR ★CR SR CSR |
| 2018-09-13 | Jackson Park | 5000m | 18:13.9 | 7th · 5th on team | 117.3 | +0.025 | ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 18:48.7 | 198th · 4th on team | 112.0 | +0.010 | CSR |
| 2018-09-05 | Jackson County Recreation Complex | 5000m | 18:37 | 9th · 3rd on team | 112.0 | +0.021 | CR SR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 18:46 | 83rd · 5th on team | 112.2 | +0.014 | CR SR CSR RSR |
| 2018-08-25 | Jackson Park | 5000m | 19:08.1 | 43rd · 3rd on team | 110.9 | +0.025 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 18:07 | 145th · 5th on team | 114.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 18:16 | 82nd · 6th on team | 113.1 | +0.002 | PR CR R SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 18:27.2 | 89th · 4th on team | 110.9 | +0.002 | PR CR SR CSR |
| 2017-09-16 | Freedom HS | 5000m | 19:23 | 18th · 5th on team | 107.1 | +0.006 | CR CSR |
| 2017-09-02 | Montreat College | 5000m | 18:49.8 | 15th · 4th on team | 111.1 | +0.035 | ★CR CSR |
| 2017-08-26 | Jackson Park | 5000m | 18:34.1 | 24th · 5th on team | 111.6 | +0.025 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Western Carolina University | 5000m | 20:11.1 | 43rd · 10th on team | 103.3 | +0.009 | ★CR CSR |
| 2016-10-08 | Furman University | 5000m | 19:49.5 | 25th · 1st on team | 106.6 | +0.021 | ★CR R CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 19:28.2 | 102nd · 1st on team | 106.2 | +0.002 | PR CR R SR CSR RSR |
| 2016-09-23 | Glen Cannon Golf Course | 5000m | 20:25 | 45th · 8th on team | 102.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2016-08-27 | Jackson Park | 5000m | 21:47.3 | 30th · 2nd on team | — | +0.025 | PR CR SR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-02 | Good Friday Challenge | 1500m | 4:36.38 | 10th · 3rd on team | 97.5 | -0.023 | ★PR SR RSR |
| 2021-04-02 | Good Friday Challenge | 800m | 2:14 | 11th · 3rd on team | 97.9 | -0.023 | ★PR SR RSR |
| 2021-02-06 | Buccaneer Invitational | 1mile | 5:06.95 | 21st · 1st on team | 94.6 | -0.034 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-13 | Wolverine Co-Ed Classic | 1600m | 5:08.33 | 5th · 1st on team | 111.9 | -0.026 | |
| 2020-03-10 | North Knight - 1 | 1600m | 5:07.2 | 1st · 1st on team | 113.2 | -0.022 | |
| 2020-03-10 | North Knight - 1 | 800m | 2:17.14 | 1st · 1st on team | 113.4 | -0.022 | SR |
| 2020-03-06 | Tony Waldrop Invitational | 400m | 55.32 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2020-02-07 | Asheville Last Chance Polar Bear Meet | 1000m | 2:44.1 | 1st · 1st on team | 122.5 | -0.029 | ★PR ★R SR RSR |
| 2020-02-01 | WNC Polar Bear Championship | 3200m | 11:23.57 | 6th · 1st on team | 108.7 | -0.029 | ★PR SR |
| 2020-02-01 | WNC Polar Bear Championship | 1000m | 2:45.74 | 2nd · 1st on team | 120.6 | -0.029 | PR SR RSR |
| 2020-01-29 | Polk County January Fling | 1000m | 2:50.43 | 1st · 1st on team | 117.3 | -0.029 | PR SR RSR |
| 2020-01-08 | Polk County Reindeer Games | 1000m | 2:51.79 | 4th · 1st on team | 116.3 | -0.029 | PR SR RSR |
| 2019-12-11 | Falcon Polar Bear #1 | 1600m | 5:09.94 | 2nd · 1st on team | 112.7 | -0.014 | RSR |
| 2019-12-11 | Falcon Polar Bear #1 | 1000m | 2:56.87 | 1st · 1st on team | 114.3 | -0.014 | PR SR RSR |
| 2019-12-04 | Polk County Polar Bear #1 | 1000m | 2:59.06 | 2nd · 1st on team | 111.2 | -0.029 | PR SR RSR |
| 2019-12-04 | Polk County Polar Bear #1 | 1600m | 5:07.09 | 6th · 1st on team | 112.1 | -0.029 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Blue Ridge Classic | 1600m | 5:04.17 | 28th · 2nd on team | 114.1 | -0.023 | |
| 2019-03-26 | Falcon Invitational | 1600m | 4:57.58 | 5th · 1st on team | 116.8 | -0.019 | ★PR SR RSR |
| 2019-03-15 | Wolverine Co-Ed Classic | 800m | 2:15.79 | 4th · 1st on team | 113.6 | -0.026 | PR SR |
| 2019-03-08 | WNC Daylight Lead Off | 1600m | 5:05.4 | 12th · 2nd on team | 113.7 | -0.023 | PR SR RSR |
| 2019-03-05 | Tony Waldrop Invitational | 1600m | 5:06.08 | 5th · 2nd on team | 112.8 | -0.026 | PR SR RSR |