Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Hodges Family Farm | 5600m | — | — | — | +0.048 | ★PR ★CR SR CSR |
| 2020-10-17 | Asheville Christian Academy | 5000m | 23:57.4 | 42nd · 11th on team | 89.3 | +0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 23:52.6 | 150th · 7th on team | 104.2 | +0.010 | ★CR CSR |
| 2019-11-02 | McAlpine Creek Park | 5000m | 23:29.3 | 75th · 6th on team | 105.5 | +0.002 | ★PR ★CR SR CSR RSR |
| 2019-10-15 | Central Cabarrus HS | 5000m | 25:22 | 19th · 6th on team | 103.1 | +0.057 | ★CR SR CSR RSR |
| 2019-10-01 | Frank Lisk Park | 5000m | 26:05 | 2nd · 1st on team | 96.5 | +0.022 | ★CR CSR |
| 2019-09-17 | Vietnam Veteran's Park | 5000m | 25:57 | 28th · 7th on team | 97.5 | +0.019 | ★CR SR CSR |
| 2019-09-03 | Frank Lisk Park | 3218m | 15:54 | 12th · 3rd on team | 102.6 | +0.066 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 25:00 | 108th · 4th on team | 99.7 | +0.002 | CR CSR |
| 2016-10-18 | Salisbury Community Park | 5000m | 26:11 | 42nd · 6th on team | 99.5 | +0.042 | ★CR CSR |
| 2016-10-06 | A.L. Brown High School | 5000m | 24:48 | 25th · 5th on team | 101.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2016-09-06 | Frank Lisk Park | 3200m | 16:59.8 | 23rd · 3rd on team | 95.7 | +0.066 | ★PR ★CR SR CSR |
| 2016-08-30 | West Rowan High School | 5000m | 27:34 | 45th · 8th on team | 98.7 | +0.099 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Visit Winston-Salem College Kick-off | 800m | 2:48.79 | 21st · 4th on team | 94.5 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 800m | 2:44.02 | 31st · 5th on team | 97.2 | -0.026 | |
| 2023-04-16 | Southside Power & Fitness Invit. | 800m | 2:40 | 14th · 3rd on team | 99.6 | -0.026 | ★PR SR RSR |
| 2023-03-25 | Montreat College Open | 800m | 2:43.36 | 29th · 7th on team | 97.7 | -0.024 | |
| 2023-03-18 | Webb Davidson Meet | 800m | 2:42.38 | 42nd · 4th on team | 98.0 | -0.026 | SR RSR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 800m | 2:44.16 | 36th · 5th on team | 97.2 | -0.039 | SR RSR |
| 2023-02-17 | USC Indoor Open | 800m | 2:44.88 | 26th · 2nd on team | 95.6 | -0.041 | SR RSR |
| 2023-02-04 | South Carolina Invitational | 800m | 2:53.5 | 92nd · 3rd on team | 90.8 | -0.041 | |
| 2023-01-21 | Finn Pincus Invitational | 800m | 2:52.1 | 34th · 2nd on team | 93.5 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | LR Outdoor Invitational | 800m | 2:41.05 | 18th · 4th on team | 99.5 | -0.026 | PR SR RSR |
| 2022-04-08 | Meet results → | Women's 800 Meters | 2:43.67 | 15th · 8th on team | 97.0 | — | ★PR SR RSR |
| 2022-04-02 | VertKlasse Meeting | 800m | 2:53.77 | 54th · 3rd on team | 91.7 | -0.026 | |
| 2022-03-19 | Southside Power & Fitness Invitational | 800m | 2:57.19 | 2nd · 2nd on team | 90.4 | -0.033 | |
| 2022-03-19 | Southside Power & Fitness Invitational | 1500m | 5:57.74 | 5th · 2nd on team | 91.6 | -0.033 | ★PR SR |
| 2022-02-19 | JDL DMR Invite | 800m | 2:48.74 | 42nd · 4th on team | 94.9 | -0.039 | |
| 2022-02-12 | Roanoke Invitational Challenge | 800m | 2:47.99 | 23rd · 5th on team | 96.2 | -0.030 | SR RSR |
| 2021-12-04 | Bast-Cregger Invitational | 800m | 2:51.03 | 21st · 5th on team | 94.8 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Hub-City Invitational | 800m | 2:50.78 | 18th · 4th on team | 94.0 | -0.024 | |
| 2021-03-21 | LR Bears Open | 800m | 2:48.31 | 13th · 4th on team | 95.8 | -0.026 | SR RSR |
| 2021-03-13 | Lenoir Rhyne Opener | 800m | 2:52.07 | 9th · 6th on team | 93.3 | -0.026 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-30 | 2019 South Piedmont Conference Track and Field Championship Meet | 400m | 1:09.76 | 13th · 3rd on team | — | -0.027 | |
| 2019-04-17 | Cabarrus County T&F Championships | 400m | 1:08.94 | 16th · 3rd on team | — | -0.024 | ★PR SR |
| 2019-04-11 | South Iredell Meet #3 | 800m | 2:50.7 | 7th · 5th on team | 109.8 | -0.017 | |
| 2019-04-04 | South Iredell Meet #2 | 800m | 2:50.2 | 4th · 4th on team | 110.3 | -0.017 | |
| 2019-03-27 | East Rowan #4 | 800m | 2:46.17 | 3rd · 3rd on team | 111.6 | -0.025 | PR ★R SR RSR |
| 2019-03-21 | A L Brown # 4 | 800m | 2:52.5 | 4th · 3rd on team | 107.8 | -0.027 | PR R SR RSR |
| 2019-03-07 | A L Brown#1 | 400m | 1:10.94 | 6th · 4th on team | — | -0.027 | PR SR |
| 2019-03-07 | A L Brown#1 | 800m | 3:02 | 5th · 2nd on team | 101.7 | -0.027 | PR SR RSR |