Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 29:24.7 | 38th · 2nd on team | 124.2 | -0.102 | ★CR SR CSR |
| 2024-11-15 | Washoe County Golf Course | 10000m | 29:37.4 | 12th · 3rd on team | 124.1 | -0.095 | ★CR SR CSR |
| 2024-11-01 | Idaho State University Course | 8000m | 23:29.6 | 5th · 3rd on team | 124.5 | -0.110 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:15.7 | 25th · 3rd on team | 125.4 | -0.126 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | — | — | — | -0.138 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 29:32.6 | 21st · 4th on team | 126.2 | -0.085 | ★CR CSR RSR |
| 2023-11-10 | Texas Tech University | 10000m | 29:24.3 | 15th · 6th on team | 125.5 | -0.094 | ★CR SR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 23:57.6 | 29th · 5th on team | 123.0 | -0.126 | CSR RSR |
| 2023-09-23 | Panorama Farms | 8000m | 23:41.6 | 17th · 3rd on team | 122.1 | -0.124 | ★CR SR CSR RSR |
| 2023-09-02 | Buffalo Park | 7242m | 21:47.7 | 2nd · 2nd on team | 121.7 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 29:19.5 | 19th · 3rd on team | 129.2 | -0.077 | ★CR CSR RSR |
| 2022-11-11 | UNM North Golf Course | 10000m | 28:18.2 | 17th · 5th on team | 128.9 | -0.111 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:37.4 | 33rd · 3rd on team | 122.9 | -0.126 | CR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 24:01.4 | 39th · 5th on team | 125.3 | -0.102 | ★CR CSR |
| 2022-09-16 | Sam Bell Cross Country Course | 8000m | 23:34.7 | 2nd · 2nd on team | — | -0.032 | PR ★CR SR CSR |
| 2022-09-16 | IU Championship XC Course | 8000m | 23:34.6 | 2nd · 2nd on team | 127.7 | -0.120 | PR ★CR SR CSR RSR |
| 2022-09-03 | Buffalo Park | 7242m | 22:51.3 | 6th · 6th on team | 117.6 | -0.114 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | East Bay Golf Course | 10000m | 31:39.9 | 58th · 7th on team | 116.4 | -0.110 | PR ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:16.6 | 102nd · 7th on team | 124.0 | -0.132 | ★CR CSR |
| 2021-09-18 | Oklahoma St. XC Course | 8000m | 24:16.6 | 21st · 7th on team | 124.9 | -0.104 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Oklahoma St. XC Course | 8000m | 24:23.6 | 15th · 7th on team | 124.2 | -0.104 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Lakewood HS | 5000m | 15:12.1 | 2nd · 1st on team | 140.5 | +0.014 | ★CR CSR RSR |
| 2019-10-05 | Bartlett High School | 5000m | 15:14.4 | 1st · 1st on team | 134.8 | -0.026 | |
| 2019-09-28 | Bartlett High School | 5000m | 15:10 | 1st · 1st on team | 135.0 | -0.026 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Kincaid Park | 5000m | 15:24 | 1st · 1st on team | 133.0 | -0.032 | ★CR SR CSR RSR |
| 2019-09-14 | Russian Jack | 3000m | 9:18 | 4th · 1st on team | 124.9 | -0.035 | CSR |
| 2019-08-27 | Kincaid Park | 2200m | 6:38.1 | 1st · 1st on team | 128.4 | -0.017 | ★PR ★CR SR CSR |
| 2019-08-16 | Beach Lake | 3000m | 9:08 | 2nd · 1st on team | 132.2 | -0.002 | ★CR SR CSR RSR |
| 2019-08-09 | Kincaid Park | 3000m | 9:36 | 1st · 1st on team | 125.3 | -0.028 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Lakewood HS | 5000m | 15:17.8 | 5th · 1st on team | 140.7 | +0.014 | PR CR ★R SR CSR RSR |
| 2018-09-29 | Bartlett High School | 5000m | 16:03 | 2nd · 1st on team | 128.5 | -0.026 | |
| 2018-09-22 | Bartlett High School | 5000m | 15:50 | 2nd · 1st on team | 130.9 | -0.026 | |
| 2018-09-08 | Russian Jack | 3000m | 9:08 | 4th · 1st on team | 128.3 | -0.035 | PR ★CR SR CSR |
| 2018-08-31 | Fort Abercrombie | 5000m | 17:06.9 | 1st · 1st on team | 124.7 | -0.002 | ★CR CSR |
| 2018-08-25 | Bartlett High School | 5000m | 15:47.4 | 2nd · 1st on team | 130.9 | -0.026 | CR CSR RSR |
| 2018-08-18 | Skyview | 5000m | 15:45 | 1st · 1st on team | 130.3 | -0.030 | ★CR SR CSR RSR |
| 2018-08-14 | Kincaid Park | 2200m | 6:46.8 | 1st · 1st on team | 124.3 | -0.017 | PR CR SR CSR |
| 2018-08-10 | Service HS | 2850m | 8:44 | 1st · 1st on team | 127.6 | -0.033 | ★PR ★CR SR CSR RSR |
| 2018-08-03 | Kincaid Park | 3000m | 10:09 | 1st · 1st on team | 117.6 | -0.028 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 15:44.5 | 9th · 1st on team | 136.7 | +0.026 | PR ★CR SR CSR RSR |
| 2017-09-23 | Bartlett High School | 5000m | 16:18 | 1st · 1st on team | 125.8 | -0.026 | |
| 2017-09-16 | Kincaid Park | 5000m | 16:18 | 1st · 1st on team | 125.7 | -0.032 | CR CSR |
| 2017-09-09 | Russian Jack | 3000m | 9:35 | 3rd · 2nd on team | 121.0 | -0.035 | PR CR SR CSR |
| 2017-08-26 | Bartlett High School | 5000m | 16:14 | 2nd · 1st on team | 127.0 | -0.026 | SR CSR RSR |
| 2017-08-11 | Kincaid Park | 3000m | 10:00 | 3rd · 2nd on team | 116.4 | -0.028 | PR CR SR CSR RSR |
| 2017-08-08 | Hilltop Ski Area | 1500m | 11:34 | 5th · 5th on team | 48.7 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Bartlett High School | 5000m | 16:34 | 14th · 2nd on team | 123.3 | -0.026 | |
| 2016-09-24 | Bartlett High School | 5000m | 16:14 | 5th · 2nd on team | 126.0 | -0.026 | PR CR SR CSR RSR |
| 2016-09-17 | Kincaid Park | 5000m | 17:06 | 8th · 2nd on team | 119.3 | -0.032 | CR CSR |
| 2016-09-03 | Palmer High School | 5000m | 17:09 | 23rd · 6th on team | 119.8 | -0.032 | ★CR CSR |
| 2016-08-27 | Bartlett High School | 5000m | 17:04 | 20th · 3rd on team | 122.2 | -0.026 | CR CSR |
| 2016-08-20 | Skyview | 5000m | 16:56 | 13th · 1st on team | 122.5 | -0.030 | PR CR SR CSR RSR |
| 2016-08-13 | South HS | 3000m | 10:32.4 | 7th · 2nd on team | 116.6 | +0.017 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 7:54.03 | 4th · 1st on team | 118.0 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 10-km | 29:12.96 | 27th · 3rd on team | 118.8 | -0.012 | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 5000m | 13:49.83 | 23rd · 4th on team | 121.3 | -0.012 | RSR |
| 2025-05-14 | 2025 Big Sky Outdoor TF Championships | 10-km | 29:23.48 | 2nd · 2nd on team | 116.2 | -0.036 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 13:35.94 | 6th · 1st on team | 117.6 | -0.051 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 28:22.14 | 22nd · 3rd on team | 119.7 | -0.045 | ★PR SR RSR |
| 2025-02-27 | Big Sky Indoor Track & Field Championships 2025 | 3000m | 8:29.37 | 6th · 4th on team | 116.5 | +0.004 | |
| 2025-02-27 | Big Sky Indoor Track & Field Championships 2025 | 1mile | 4:12.11 | 12th · 8th on team | 117.6 | +0.004 | SR |
| 2025-02-27 | Big Sky Indoor Track & Field Championships 2025 | 5000m | 14:40.44 | 5th · 3rd on team | 116.7 | +0.004 | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 7:56.7 | 37th · 5th on team | 118.0 | -0.046 | PR SR RSR |
| 2025-01-31 | Meet results → | Men's Mile | 4:09.89 | 1st · 1st on team | — | — | ★PR SR |
| 2025-01-17 | Lumberjack Team Challenge | 800m | 1:57.78 | 4th · 3rd on team | 113.1 | +0.004 | ★PR SR |
| 2025-01-17 | Lumberjack Team Challenge | 1mile | 4:16.57 | 9th · 8th on team | 115.6 | +0.004 | SR |
| 2025-01-10 | Friday Night Axe 'Em | 1mile | 4:16.88 | 3rd · 3rd on team | 115.4 | +0.004 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 13:51.1 | 81st · 3rd on team | 116.4 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 5000m | 13:46.94 | 17th · 3rd on team | 120.4 | -0.036 | PR SR RSR |
| 2023-05-13 | Big Sky Conference Outdoor Track Meeting | 10-km | 29:58.9 | 2nd · 1st on team | 117.0 | -0.010 | |
| 2023-05-13 | Big Sky Conference Outdoor Track Meeting | 5000m | 14:29.62 | 5th · 3rd on team | 117.3 | -0.010 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 13:51.88 | 19th · 1st on team | 117.4 | -0.051 | SR |
| 2023-04-01 | Stanford Invitational | 10-km | 29:01.77 | 24th · 2nd on team | 116.0 | -0.045 | PR SR |
| 2023-02-23 | Meet results → | Men's 5000 Meters | 14:19.77 | 4th · 3rd on team | — | — | ★PR SR |
| 2023-02-11 | Washington Husky Classic | 3000m | 7:59.66 | 16th · 3rd on team | 117.2 | -0.046 | PR SR |
| 2023-02-03 | Ron Mann Classic | 1mile | 4:09.75 | 4th · 4th on team | 118.9 | +0.004 | ★PR SR RSR |
| 2023-01-20 | Lumberjack Team Challenge | 1mile | 4:14.25 | 3rd · 2nd on team | 116.8 | +0.004 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Arizona State University Invitational | 3000m | 8:28.19 | 2nd · 2nd on team | 112.6 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | West Coast Relays (College) | 5000m | 14:01.77 | 19th · 3rd on team | 119.6 | -0.034 | RSR |
| 2021-04-17 | Virginia Challenge | 5000m | 13:51.46 | 11th · 1st on team | 118.7 | -0.044 | PR SR RSR |
| 2021-04-10 | Jim Click Shootout | 1500m | 3:53.49 | 8th · 7th on team | 114.5 | -0.034 | ★PR SR RSR |
| 2021-04-03 | GCU Antelope Invite | 1500m | 3:54.38 | 10th · 4th on team | 114.0 | -0.034 | PR SR |
| 2020-11-06 | Chandler Covid 5k Cross Country Track Challenge | 5000m | 14:35.43 | 9th · 9th on team | 114.5 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:03.43 | 16th · 1st on team | 129.1 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:19.76 | 13th · 1st on team | 131.1 | -0.046 | PR SR |
| 2019-05-25 | ASAA Division I Championships | 800m | 2:00.86 | 5th · 1st on team | 125.2 | -0.039 | |
| 2019-05-25 | ASAA Division I Championships | 800m | 2:02.23 | 10th · 2nd on team | 123.8 | -0.039 | |
| 2019-05-25 | ASAA Division I Championships | 1600m | 4:18.08 | 3rd · 1st on team | 131.8 | -0.039 | ★PR SR RSR |
| 2019-05-18 | 4A CIC Region Championship | 800m | 2:01.14 | 4th · 1st on team | 124.3 | -0.043 | |
| 2019-05-18 | 4A CIC Region Championship | 1600m | 4:25.65 | 3rd · 1st on team | 127.4 | -0.043 | PR SR RSR |
| 2019-05-18 | 4A CIC Region Championship | 3200m | 9:41.52 | 3rd · 1st on team | 126.0 | -0.043 | |
| 2019-05-18 | 4A CIC Region Championship | 800m | 2:05.95 | 12th · 3rd on team | 119.5 | -0.043 | |
| 2019-05-04 | Anchorage Invite | 800m | 1:59.4 | 2nd · 1st on team | 126.3 | -0.043 | PR SR RSR |
| 2019-05-04 | Anchorage Invite | 3200m | 9:41.07 | 3rd · 1st on team | 126.0 | -0.043 | ★PR SR |
| 2019-04-26 | Quad4 at Service | 800m | 2:08.45 | 4th · 2nd on team | 117.5 | -0.040 | SR |
| 2019-04-26 | Quad4 at Service | 1600m | 4:34.76 | 1st · 1st on team | 123.5 | -0.040 | PR SR |
| 2019-04-17 | Quad1 at Dimond | 400m | 55.76 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2019-04-17 | Quad1 at Dimond | 1600m | 4:47.06 | 1st · 1st on team | 118.2 | -0.043 | |
| 2019-04-13 | 8 X 8 | 3200m | 9:45.76 | 1st · 1st on team | 124.4 | -0.045 | SR RSR |
| 2019-03-23 | ASD Mini B | 1600m | 4:37.15 | 2nd · 1st on team | 121.9 | -0.045 | SR RSR |
| 2019-02-16 | UW HS Invitational | 3000m | 9:27.89 | 44th · 2nd on team | 119.7 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | ASAA Division I Championships | 3200m | 9:51.91 | 4th · 1st on team | 124.2 | -0.039 | |
| 2018-05-26 | ASAA Division I Championships | 1600m | 4:36.46 | 3rd · 1st on team | 122.7 | -0.039 | PR SR |
| 2018-05-05 | Frosh/Soph Championships | 800m | 2:02.83 | 1st · 1st on team | 123.3 | -0.043 | PR SR |
| 2018-05-05 | Frosh/Soph Championships | 3200m | 9:43.65 | 1st · 1st on team | 126.5 | -0.043 | PR SR RSR |
| 2018-04-07 | Pro/Whit Championships | 1600m | 4:42.58 | 7th · 2nd on team | 119.0 | -0.045 | PR SR RSR |
| 2018-04-07 | Pro/Whit Championships | 3200m | 9:45 | 2nd · 1st on team | 124.4 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | ASAA 4A State Championships | 3200m | 10:09.39 | 9th · 2nd on team | 120.5 | -0.039 | |
| 2017-05-27 | ASAA 4A State Championships | 1600m | 4:46.44 | 12th · 2nd on team | 118.5 | -0.039 | |
| 2017-05-20 | Region IV Championships | 3200m | 10:07.11 | 5th · 1st on team | 120.1 | -0.045 | |
| 2017-05-20 | Region IV Championships | 1600m | 4:44.72 | 6th · 2nd on team | 118.1 | -0.045 | SR |
| 2017-05-13 | Palmer Invitational | 3200m | 10:05.56 | 4th · 1st on team | 121.3 | -0.039 | PR SR RSR |
| 2017-05-13 | Palmer Invitational | 1600m | 4:46.75 | 10th · 2nd on team | 117.9 | -0.039 | SR |
| 2017-05-13 | Palmer Invitational | 800m | 2:13.64 | 33rd · 4th on team | 112.4 | -0.039 | PR SR |
| 2017-05-05 | Frosh Soph | 3200m | 10:16.55 | 2nd · 1st on team | 118.6 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | City Championships- Day 1 | 1600m | 4:43.95 | 2nd · 1st on team | 139.1 | -0.047 | PR R SR RSR |
| 2016-04-29 | City Championships- Day 1 | 800m | 2:14.45 | 2nd · 1st on team | 132.8 | -0.047 | PR SR |
| 2016-04-25 | Goldenview, Girdwood, Winterberry, and Begich | 1600m | 4:59.3 | 1st · 1st on team | 133.2 | -0.040 | PR R SR RSR |
| 2016-04-25 | Goldenview, Girdwood, Winterberry, and Begich | 400m | 1:00.35 | 1st · 1st on team | — | -0.040 | PR SR |
| 2016-04-18 | Mirror Lake and Goldenview | 800m | 2:20.15 | 1st · 1st on team | 128.1 | -0.038 | PR SR |
| 2016-04-13 | Gruening, Central, and Goldenview | 800m | 2:22.33 | 1st · 1st on team | 125.2 | -0.045 | PR SR RSR |
| 2016-04-13 | Gruening, Central, and Goldenview | 1600m | 5:00.32 | 1st · 1st on team | 131.3 | -0.045 | PR R SR RSR |
| 2016-04-13 | Gruening, Central, and Goldenview | 400m | 1:01.62 | 3rd · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | City Championships | 1600m | 5:17.73 | 2nd · 1st on team | 124.5 | -0.047 | |
| 2015-05-01 | City Championships | 800m | 2:27.77 | 3rd · 1st on team | 120.3 | -0.047 | PR SR |
| 2015-04-23 | Goldenview, Central, Gruening | 1600m | 5:13.9 | 1st · 1st on team | 126.8 | -0.040 | |
| 2015-04-23 | Goldenview, Central, Gruening | 800m | 2:32.2 | 2nd · 1st on team | 117.6 | -0.040 | PR SR |
| 2015-04-16 | Clark, Goldenview, Hanshew | 1600m | 5:12.5 | 1st · 1st on team | 126.9 | -0.045 | PR R SR RSR |
| 2015-04-06 | Goldenview, Romig, Wendler | 1600m | 5:25.52 | 1st · 1st on team | 121.9 | -0.045 | PR R SR RSR |