Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Gans Creek Recreation Area | 6000m | 22:17.8 | 14th · 1st on team | 116.2 | -1.1% | SR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 6437m | 22:55.4 | 11th · 1st on team | 94.4 | -1.1% | ★PR ★CR SR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 18:17.9 | 13th · 1st on team | 114.3 | -2.6% | SR CSR |
| 2023-09-01 | Northwest Missouri State University | 5000m | 18:56.5 | 4th · 1st on team | 116.8 | +2.3% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Tom Rutledge Cross Country Course | 6000m | 21:31.2 | 8th · 1st on team | 119.8 | -2.2% | SR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 21:36.3 | 1st · 1st on team | 119.9 | -1.1% | ★CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 17:06 | 6th · 1st on team | 124.3 | -2.6% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 21:18.1 | 15th · 1st on team | 121.9 | -2.2% | ★PR ★CR SR CSR |
| 2021-10-23 | Kearney Country Club | 6000m | 22:10.3 | 3rd · 1st on team | 119.8 | +0.1% | ★CR CSR |
| 2021-10-01 | Gans Creek XC Course | 6000m | 21:27.8 | 1st · 1st on team | — | -1.1% | PR ★CR SR CSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | 17:34.3 | 14th · 1st on team | 122.1 | -2.6% | PR CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 18:54.9 | 19th · 1st on team | 114.4 | -0.9% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Chaparral Golf Course | 6000m | 22:59.1 | 12th · 1st on team | 117.6 | +1.7% | ★CR CSR |
| 2020-10-30 | Cessna Activities Center | 6000m | 21:57.3 | 5th · 1st on team | 119.6 | -1.4% | PR ★CR SR CSR RSR |
| 2020-10-16 | Cedar Creek GC | 5000m | 18:37.6 | 3rd · 1st on team | 113.2 | -3.3% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 20:20.4 | 130th · 24th on team | 124.0 | -0.9% | CR CSR |
| 2019-10-03 | Boys Town High School | 5000m | — | — | — | +0.8% | CSR |
| 2019-09-30 | Kearney Country Club | 5000m | 21:32 | 4th · 1st on team | 122.2 | +2.0% | CSR |
| 2019-09-06 | Tecumseh Country Club | 5000m | 20:32.1 | 1st · 1st on team | 126.7 | +2.2% | ★CR CSR |
| 2019-08-31 | Walnut Creek @ PLSHS | 5000m | 19:47.7 | 1st · 1st on team | 130.1 | +1.6% | PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 21:19.6 | 259th · 39th on team | 118.9 | -0.9% | CR CSR |
| 2018-10-27 | Walnut Grove | 5000m | 21:05.5 | 8th · 1st on team | 121.8 | +0.1% | CSR |
| 2018-10-19 | Kearney Country Club | 5000m | 28:35.4 | 86th · 6th on team | 91.2 | +2.0% | CSR |
| 2018-10-11 | Skutt Catholic HS | 5000m | 21:34 | 6th · 1st on team | 121.3 | +3.1% | CSR |
| 2018-09-27 | Boys Town High School | 5000m | — | — | — | +0.8% | CSR |
| 2018-09-13 | River Wilds Golf Course | 5000m | 21:12 | 2nd · 1st on team | 124.6 | +4.5% | ★CR CSR |
| 2018-08-31 | Tecumseh Country Club | 5000m | 20:46.2 | 1st · 1st on team | 125.9 | +2.2% | CR R SR CSR RSR |
| 2018-08-25 | Walnut Creek @ PLSHS | 5000m | 21:15.8 | 2nd · 1st on team | 121.5 | +1.6% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Walnut Grove | 5000m | 20:45.8 | 14th · 1st on team | 122.1 | +0.1% | PR ★CR SR CSR |
| 2017-10-12 | Skutt Catholic HS | 5000m | 21:31.7 | 4th · 1st on team | 122.2 | +3.1% | ★CR CSR |
| 2017-09-28 | Boys Town High School | 5000m | 20:48.7 | 3rd · 1st on team | 123.0 | +0.8% | PR ★CR SR CSR |
| 2017-09-14 | River Wilds Golf Course | 5000m | 21:25.2 | 3rd · 1st on team | 123.1 | +4.5% | CR CSR |
| 2017-09-07 | Camp Fontanelle | 5000m | 21:43.4 | 1st · 1st on team | 123.4 | +7.0% | ★CR R CSR RSR |
| 2017-09-01 | Tecumseh Country Club | 5000m | 21:14.3 | 1st · 1st on team | 121.0 | +2.2% | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Kearney Country Club | 5000m | 21:16.2 | 19th · 1st on team | 121.7 | +2.0% | ★CR CSR |
| 2016-10-13 | Boys Town High School | 5000m | 21:01.4 | 4th · 1st on team | 121.8 | +0.8% | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-06 | Plattview HS | 1609m | 11:13 | 9th · 5th on team | 70.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Oklahoma Baptist Invitational | 1500m | 5:04.48 | 4th · 1st on team | — | +0.7% | SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 17:57.38 | 1st · 1st on team | — | +0.7% | SR |
| 2025-03-02 | MIAA Championships | 3000m | 10:27.36 | 17th · 1st on team | — | -0.6% | |
| 2025-03-02 | MIAA Championships | 5000m | 18:10.15 | 12th · 1st on team | — | -0.6% | SR |
| 2025-02-22 | NW Missouri Tri | 3000m | 10:23.06 | 1st · 1st on team | — | -0.6% | SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 1mile | 5:14.75 | 18th · 1st on team | — | -1.1% | ★PR SR |
| 2025-02-01 | Pitt State Invitational | 3000m | 10:56.16 | 17th · 1st on team | — | -1.1% | SR |
| 2025-01-24 | Rumble in the Jungle Invitational | 1mile | 5:27.32 | 20th · 1st on team | — | -1.1% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | MIAA Championships | 5000m | 17:32.74 | 3rd · 1st on team | 116.6 | +0.7% | SR |
| 2023-05-08 | MIAA Championships | 10-km | 35:22.29 | 1st · 1st on team | 120.5 | +0.7% | RSR |
| 2023-05-07 | MIAA Championships | 10-km | 36:30.37 | 1st · 1st on team | 114.8 | -0.8% | |
| 2023-05-07 | MIAA Championships | 5000m | 18:01.39 | 3rd · 1st on team | 111.8 | -0.8% | |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 35:17.5 | 7th · 1st on team | 116.8 | -2.1% | SR RSR |
| 2023-04-01 | Southwest Baptist Invitational | 5000m | 17:52.58 | 1st · 1st on team | 113.3 | -0.1% | |
| 2023-02-26 | MIAA Indoor Track & Field Championships | 3000m | 10:14.92 | 10th · 1st on team | 112.0 | -1.1% | SR |
| 2023-02-26 | MIAA Indoor Track & Field Championships | 5000m | 17:55.69 | 9th · 1st on team | 111.6 | -1.1% | |
| 2023-02-02 | Meet results → | Women's 3000 Meters | 10:22.04 | 6th · 1st on team | 111.2 | — | SR |
| 2023-01-21 | Northwest Open | 1mile | 5:19.07 | 8th · 1st on team | 109.2 | -0.6% | PR SR |
| 2022-12-10 | Mel Tjeerdsma Classic | 5000m | 17:43.54 | 3rd · 1st on team | 113.9 | -0.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 10-km | 35:19.27 | 12th · 1st on team | 119.2 | -0.6% | |
| 2022-05-14 | Lee University Last Chance Meet | 10-km | 35:15.38 | 1st · 1st on team | 119.9 | -0.6% | ★PR SR RSR |
| 2022-05-07 | MIAA Conference Championships | 5000m | 17:32.74 | 3rd · 1st on team | 116.4 | +0.7% | |
| 2022-05-07 | MIAA Conference Championships | 10-km | 35:22.29 | 1st · 1st on team | 119.0 | +0.7% | PR SR RSR |
| 2022-04-24 | ESU Midwest Classic | 5000m | 17:24.13 | 1st · 1st on team | 118.5 | +0.7% | RSR |
| 2022-04-09 | Wichita State KT Woodman Classic | 10-km | 36:07.43 | 2nd · 1st on team | 116.4 | +0.1% | PR SR RSR |
| 2022-03-19 | ESU Spring Invite | 1500m | 4:52.35 | 5th · 1st on team | 111.3 | +0.7% | ★PR SR |
| 2022-02-25 | Meet results → | Women's 3000 Meters | 10:04.6 | 3rd · 1st on team | 114.9 | — | ★PR SR |
| 2022-02-25 | Meet results → | Women's 5000 Meters | 17:24.61 | 3rd · 1st on team | 115.9 | — | ★PR SR RSR |
| 2022-02-12 | Gorilla Classic | 5000m | 17:22.23 | 1st · 1st on team | 115.7 | -1.1% | ★PR SR RSR |
| 2022-01-29 | Wendy's / Pittsburg State Invitational | 3000m | 10:14.06 | 7th · 1st on team | 112.7 | -1.1% | ★PR SR RSR |
| 2022-01-22 | NWMS Open | 3000m | 10:18.76 | 1st · 1st on team | 112.3 | -0.6% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | MIAA Indoor Championships | 5000m | 17:54.19 | 6th · 1st on team | 113.4 | -1.0% | PR SR RSR |
| 2021-02-28 | MIAA Indoor Championships | 3000m | 10:36.31 | 14th · 1st on team | 111.8 | -1.0% | PR SR |
| 2021-02-19 | Friday Nighty Lights Last Chance | 3000m | 10:42.7 | 1st · 1st on team | 109.0 | -0.6% | PR SR |
| 2021-02-05 | Meet results → | Women's 5000 Meters | 18:11.61 | 4th · 1st on team | 111.7 | — | PR SR RSR |
| 2021-01-30 | Wendys/PSU MIAA Challenge | 3000m | 11:01.08 | 7th · 1st on team | 105.5 | -1.1% | |
| 2021-01-23 | NW Missouri Open | 5000m | 19:07.2 | 1st · 1st on team | 106.3 | -0.6% | PR SR |
| 2021-01-16 | Washburn MIAA Rust Buster | 3000m | 10:58.31 | 4th · 1st on team | 108.1 | -1.0% | PR SR RSR |
| 2021-01-16 | Meet results → | Women's Mile | 5:39.59 | 11th · 2nd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-15 | Nebraska Indoor Championship Series-Meet #1 | 400m | 1:15.17 | 4th · 1st on team | — | -0.6% | ★PR SR |
| 2019-12-15 | Nebraska Indoor Championship Series-Meet #1 | 1600m | 5:57.42 | 2nd · 1st on team | 116.1 | -0.6% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | B-2 District Meet | 1600m | 5:52.64 | 4th · 1st on team | 117.8 | +0.6% | |
| 2019-05-09 | B-2 District Meet | 3200m | 12:07.39 | 3rd · 1st on team | 123.3 | +0.6% | |
| 2019-05-03 | Arlington Invitational | 3200m | 12:16.46 | 2nd · 1st on team | 120.3 | -0.5% | |
| 2019-04-27 | NCC Conference Meet | 3200m | 12:29.83 | 2nd · 1st on team | 120.3 | +1.1% | |
| 2019-04-23 | Conestoga Invite | 1600m | 5:50.01 | 2nd · 1st on team | 118.4 | +0.6% | |
| 2019-04-23 | Conestoga Invite | 3200m | 12:00.19 | 1st · 1st on team | 124.5 | +0.6% | ★PR SR RSR |
| 2019-04-18 | Platteview Invite | 1600m | 5:58.36 | 1st · 1st on team | 116.8 | +1.4% | |
| 2019-04-18 | Platteview Invite | 3200m | 12:11.58 | 1st · 1st on team | 123.6 | +1.4% | |
| 2019-04-13 | Ashland-Greenwood Invitational | 3200m | 12:27.94 | 1st · 1st on team | 118.8 | 0.0% | |
| 2019-04-13 | Ashland-Greenwood Invitational | 1600m | 5:47.42 | 1st · 1st on team | 118.8 | 0.0% | |
| 2019-04-09 | Plattsmouth Invite | 3200m | 12:04.2 | 1st · 1st on team | 123.7 | +0.5% | PR SR RSR |
| 2019-04-09 | Plattsmouth Invite | 1600m | 5:41.28 | 1st · 1st on team | 121.4 | +0.5% | ★PR SR |
| 2019-04-05 | Nebraska City Invitational | 1600m | 5:41.66 | 1st · 1st on team | 120.4 | -0.4% | PR SR |
| 2019-04-05 | Nebraska City Invitational | 3200m | 12:17.94 | 1st · 1st on team | 120.3 | -0.4% | PR SR |
| 2019-03-28 | Platteview Invitational | 1600m | 5:56.42 | 3rd · 1st on team | 116.1 | +0.3% | |
| 2019-03-28 | Platteview Invitational | 3200m | 12:18.29 | 2nd · 1st on team | 121.1 | +0.3% | PR SR RSR |
| 2019-03-22 | Platteview Triangular | 3200m | 12:29.8 | 1st · 1st on team | 119.1 | +0.3% | PR SR RSR |
| 2019-03-22 | Platteview Triangular | 1600m | 5:52 | 1st · 1st on team | 117.5 | +0.3% | SR |
| 2019-03-16 | Doane University Indoor Invite | 3200m | 12:41.91 | 1st · 1st on team | 117.5 | +0.7% | SR RSR |
| 2019-03-16 | Doane University Indoor Invite | 1600m | 6:04.27 | 4th · 1st on team | 114.0 | +0.7% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | NSAA Class B State Championships | 3200m | 12:38.21 | 18th · 1st on team | 117.2 | -0.8% | |
| 2018-05-10 | B2 District Track Meet | 1600m | 5:59.1 | 6th · 1st on team | 115.5 | +0.5% | |
| 2018-05-10 | B2 District Track Meet | 3200m | 12:37.14 | 6th · 1st on team | 118.8 | +0.5% | PR SR |
| 2018-05-04 | Arlington Invitational | 1600m | 5:44.76 | 1st · 1st on team | 119.4 | -0.5% | PR SR RSR |
| 2018-04-24 | Cougar Invitational | 1600m | 5:59.47 | 4th · 1st on team | 115.9 | +1.2% | |
| 2018-04-24 | Cougar Invitational | 3200m | 12:37.45 | 1st · 1st on team | 119.0 | +1.2% | PR SR RSR |
| 2018-04-19 | Platteview Invitational | 1600m | 5:47.37 | 2nd · 1st on team | 118.3 | +0.3% | PR SR RSR |
| 2018-04-06 | Nebraska City Invitational | 3200m | 12:38.17 | 2nd · 1st on team | 118.3 | -0.2% | PR SR RSR |
| 2018-03-23 | Ashland Greenwood Rotary Invite | 1600m | 5:56.63 | 2nd · 1st on team | 117.1 | +1.3% | PR SR RSR |
| 2018-03-23 | Ashland Greenwood Rotary Invite | 3200m | 12:50.69 | 2nd · 1st on team | 117.2 | +1.3% | PR SR RSR |
| 2018-03-17 | Doane Class B Indoor | 3200m | 12:51.27 | 4th · 1st on team | 116.0 | +0.3% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Plattsmouth Invite | lj | 13'00.00" | — | — | +0.5% |