Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 16:37.7 | 16th · 1st on team | 124.7 | -1.1% | CSR |
| 2024-10-24 | Monticello HS | 5000m | 16:04.9 | 1st · 1st on team | 127.0 | -2.7% | ★PR ★CR SR CSR |
| 2024-10-24 | Monticello HS | 5000m | 16:04.9 | 1st · 1st on team | 127.0 | -2.7% | |
| 2024-10-15 | Kickers Soccer Complex | 5000m | 16:25.4 | 1st · 1st on team | 128.5 | +1.1% | ★CR SR CSR RSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 16:55.6 | 3rd · 1st on team | 124.6 | +0.9% | ★CR CSR RSR |
| 2024-09-23 | Solon Recreation and Nature Area | 5000m | 16:51.6 | 3rd · 1st on team | 123.1 | -1.0% | SR CSR RSR |
| 2024-09-10 | Tipton City Park | 5000m | 18:30.8 | 8th · 2nd on team | 115.3 | +1.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 16:35.3 | 12th · 1st on team | 124.7 | -1.1% | ★CR CSR |
| 2023-10-19 | Monticello HS | 5000m | 16:18.2 | 2nd · 1st on team | 125.8 | -2.7% | CR CSR RSR |
| 2023-10-07 | North Linn High School | 5000m | 16:16.4 | 5th · 1st on team | 124.5 | -3.2% | PR ★CR SR CSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 16:33.9 | 4th · 1st on team | 124.6 | -2.1% | ★CR CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 16:39.2 | 7th · 1st on team | 125.2 | -0.7% | ★CR CSR RSR |
| 2023-09-23 | Anamosa Middle School | 5000m | 17:19.9 | 3rd · 1st on team | 122.5 | +0.9% | CR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 5000m | 16:48.3 | 4th · 1st on team | 124.4 | -1.0% | ★CR CSR RSR |
| 2023-09-09 | Monticello HS | 5000m | 16:33.4 | 3rd · 1st on team | 124.1 | -2.7% | SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 17:34.5 | 6th · 1st on team | 121.4 | +1.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:49 | 22nd · 1st on team | 119.7 | +0.4% | ★CR CSR |
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 16:35.9 | 7th · 1st on team | 126.0 | -1.1% | CR CSR |
| 2022-10-20 | Monticello HS | 5000m | 16:28 | 2nd · 1st on team | 124.4 | -2.7% | |
| 2022-10-11 | Kickers Soccer Complex | 5000m | 16:54.4 | 2nd · 1st on team | 127.1 | +1.1% | CR CSR RSR |
| 2022-10-08 | North Linn High School | 5000m | 16:31 | 9th · 1st on team | 123.7 | -3.2% | CR CSR |
| 2022-10-04 | West Delaware HS | 5000m | 16:17 | 4th · 1st on team | 126.6 | -2.6% | PR ★CR SR CSR RSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 16:45.8 | 5th · 1st on team | 124.9 | -0.7% | CR CSR |
| 2022-09-15 | Fillmore Fairways Golf Course | 5000m | 17:09.4 | 3rd · 1st on team | 125.2 | +1.4% | ★CR CSR RSR |
| 2022-09-10 | Monticello HS | 5000m | 16:21 | 2nd · 1st on team | 124.6 | -2.7% | PR CR SR CSR RSR |
| 2022-09-06 | City Park | 5000m | 17:34 | 4th · 2nd on team | 121.1 | +1.7% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 18:03.2 | 31st · 1st on team | 120.9 | +2.2% | ★CR CSR |
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 16:48.6 | 9th · 1st on team | 125.4 | -1.1% | PR CR SR CSR |
| 2021-10-21 | Anamosa HS | 5000m | 16:51 | 2nd · 1st on team | 128.1 | +1.1% | PR ★CR SR CSR RSR |
| 2021-09-28 | Williamsburg Sports Complex | 5000m | 17:32.9 | 7th · 1st on team | 121.9 | -0.7% | CR CSR RSR |
| 2021-09-20 | Solon Recreation and Nature Area | 5000m | 17:27.9 | 3rd · 1st on team | 121.6 | -1.0% | CR CSR RSR |
| 2021-09-11 | Monticello HS | 5000m | 17:21 | 8th · 2nd on team | 120.7 | -2.7% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Monticello HS | 2092m | 11:15.7 | 1st · 1st on team | 88.9 | — | ★PR ★CR SR CSR |
| 2020-09-26 | Anamosa HS | 2414m | 10:37.3 | 1st · 1st on team | 109.5 | — | ★PR ★CR SR CSR |
| 2020-09-21 | Lake MacBride Golf Course | 3200m | 10:32.8 | 1st · 1st on team | 146.2 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2020-09-15 | Midland HS | 3200m | 11:17 | 1st · 1st on team | 137.8 | 0.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 1:55.24 | 7th · 1st on team | 129.4 | -1.4% | ★PR SR RSR |
| 2025-05-15 | Iowa State Qualifier - 2A - Monticello | 800m | 2:00.36 | 1st · 1st on team | 126.6 | +1.0% | |
| 2025-05-08 | RVC Outdoor Championship | 800m | 2:00.27 | 1st · 1st on team | 125.3 | -0.1% | |
| 2025-05-08 | RVC Outdoor Championship | 1600m | 4:33.49 | 1st · 1st on team | 123.1 | -0.1% | |
| 2025-05-01 | Pacha Relays | 800m | 1:58.33 | 1st · 1st on team | 127.8 | +0.1% | PR SR RSR |
| 2025-05-01 | Pacha Relays | 1600m | 4:42.01 | 3rd · 1st on team | 119.5 | +0.1% | |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 1600m | 4:33.06 | 1st · 1st on team | 122.6 | -0.1% | SR |
| 2025-04-17 | 2025 Tiger/Tigerette Relays | 800m | 2:08.65 | 1st · 1st on team | 117.6 | -0.1% | |
| 2025-04-03 | 2025 Cascade Early Bird Invitational | 800m | 2:03.44 | 1st · 1st on team | 123.0 | +0.5% | SR RSR |
| 2025-03-10 | Dickinson Relays | 800m | 2:05.72 | 8th · 1st on team | 120.2 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 800m | 1:59.01 | 10th · 1st on team | 125.4 | -1.4% | SR RSR |
| 2024-05-09 | 2A State Qualifier - Tipton | 800m | 2:01.02 | 1st · 1st on team | 124.1 | -0.8% | SR RSR |
| 2024-05-09 | 2A State Qualifier - Tipton | 800m | 2:01.02 | 1st · 1st on team | 125.0 | -0.1% | RSR |
| 2024-04-11 | Tiger/Tigerette Relays | 1600m | 4:45.07 | 1st · 1st on team | 117.9 | -0.1% | |
| 2024-04-11 | Tiger/Tigerette Relays | 800m | 2:06.55 | 1st · 1st on team | 119.2 | -0.1% | |
| 2024-04-09 | Saber Relays | 1600m | 4:43.9 | 1st · 1st on team | 118.7 | +0.5% | SR |
| 2024-04-09 | Saber Relays | 800m | 2:02.96 | 1st · 1st on team | 122.9 | +0.5% | |
| 2024-03-28 | Cascade Early Bird Invitational | 800m | 2:06.8 | 1st · 1st on team | 119.0 | +0.5% | |
| 2024-03-19 | River Valley Conference Meet | 800m | 2:02.95 | 1st · 1st on team | 123.4 | +0.5% | SR RSR |
| 2024-03-05 | Dickinson Relays | 800m | 2:08.74 | 16th · 1st on team | 117.5 | -1.0% | SR RSR |
| 2024-03-05 | Dickinson Relays | 400m | 54.56 | 29th · 2nd on team | — | -1.0% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 2:04.74 | 23rd · 1st on team | 119.1 | -1.4% | |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1600m | 4:28.53 | 8th · 1st on team | 123.4 | -1.4% | SR |
| 2023-05-11 | Iowa 2A State Qualifer - Tipton | 1600m | 4:36.57 | 2nd · 1st on team | 121.7 | -0.1% | SR |
| 2023-05-11 | State Qualifier 2A - Tipton | 1600m | 4:36.57 | 2nd · 1st on team | 121.0 | -0.8% | |
| 2023-05-11 | State Qualifier 2A - Tipton | 800m | 1:58.9 | 1st · 1st on team | 126.1 | -0.8% | PR SR RSR |
| 2023-05-11 | Iowa 2A State Qualifer - Tipton | 800m | 1:58.9 | 1st · 1st on team | 127.0 | -0.1% | RSR |
| 2023-05-04 | River Valley Conference Championships | 800m | 2:01.94 | 2nd · 1st on team | 123.4 | -0.1% | |
| 2023-05-04 | River Valley Conference Championships | 1600m | 4:37.45 | 1st · 1st on team | 120.9 | -0.1% | SR |
| 2023-05-04 | River Valley Conference Championships | 3200m | 10:07.56 | 1st · 1st on team | 119.4 | -0.1% | |
| 2023-04-27 | Pacha Relays | 1600m | 4:37.86 | 1st · 1st on team | 121.0 | +0.1% | SR |
| 2023-04-27 | Pacha Relays | 800m | 2:01.14 | 1st · 1st on team | 124.4 | +0.1% | PR SR RSR |
| 2023-04-27 | Pacha Relays | 3200m | 10:26.6 | 2nd · 1st on team | 116.3 | +0.1% | |
| 2023-04-18 | Tipton Co-Ed Relays | 800m | 2:03.3 | 1st · 1st on team | 121.5 | -0.1% | SR RSR |
| 2023-04-06 | Tiger Relays | 1600m | 4:50.94 | 1st · 1st on team | 115.7 | -0.1% | |
| 2023-03-28 | Tipton Early Bird Co-Ed Relays | 800m | 2:04.37 | 2nd · 1st on team | 121.1 | -0.1% | SR RSR |
| 2023-03-28 | Tipton Early Bird Co-Ed Relays | 3200m | 10:01.77 | 1st · 1st on team | 120.4 | -0.1% | ★PR SR |
| 2023-03-21 | River Valley Conference Championships | 1600m | 4:41.72 | 1st · 1st on team | 119.8 | -0.9% | SR RSR |
| 2023-03-07 | Dickinson Relays - Boys | 1600m | 4:45.11 | 28th · 1st on team | 118.2 | -1.0% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 10:22.54 | 11th · 1st on team | 115.3 | -1.4% | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 800m | 2:02.11 | 10th · 1st on team | 122.9 | -1.4% | PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:27.31 | 3rd · 1st on team | 124.8 | -1.4% | ★PR SR RSR |
| 2022-05-12 | IHSAA 2A State Qualifying - Monticello | 3200m | 10:32.36 | 2nd · 1st on team | 116.0 | -0.3% | PR SR RSR |
| 2022-05-12 | IHSAA 2A State Qualifying - Monticello | 800m | 2:02.24 | 1st · 1st on team | 124.3 | -0.3% | PR SR RSR |
| 2022-05-12 | IHSAA 2A State Qualifying - Monticello | 1600m | 4:39.28 | 1st · 1st on team | 121.4 | -0.3% | PR SR |
| 2022-04-28 | Pacha Relays | 3200m | 11:01.08 | 5th · 1st on team | 110.8 | +0.1% | PR SR RSR |
| 2022-04-12 | Meet results → | Boys 3200m Run Class B | 10:12.52 | 1st · 1st on team | — | — | ★PR SR |
| 2022-03-22 | Meet results → | Men's 1600 Meters | 4:43.89 | 1st · 1st on team | — | — | ★PR SR |